28 minutes | Oct 28, 2020

5 Steps for Preventing Mental, Physical, and Financial Burnout

Burnout is a real issue in the healthcare industry — one that can affect not only your emotional, mental, and physical health, but also your patient care, well-being, and personal life. That’s why Dr. Ali Chaudhry believes that all healthcare professionals should be proactive against burnout by taking care of themselves, overcoming their fears and procrastination, and by having smart goals. In this episode, join Dr. Ali as he reveals five steps you can start taking today to prevent burnout from disrupting your life. In this episode, you will learn: Seven areas of life that can help you take care of yourself  How mindfulness can help you tackle fear and procrastination  The value of SMART goals  How gratitude helps both healthcare providers and their patients  And more! Tune in now and discover how you can protect yourself against burnout! Resources: Ali Chaudhry | Northeast Financial Network  2020-110641 Exp. 10/22
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