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Have you ever found yourself feeling helpless during your journey in life? If so, take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

One of the most productive ways to remain sane in doing hard work is to find spaces of pure restoration! --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

As a follow up to Monday's conversation, it's time for us to figure out what's holding us back from thriving in the hard places we've been graced to serve in. --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Our experiences are sometimes very hard to deal with and having to relive them when doing good work can be difficult. --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

What's your normal response in moments where you're fed up? What if there's a better way to handle it moving forward in 2023? --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

As we take this holiday to pause, let us reflect on what it means and how we can try our best to live out the principles that we post. --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Have you taken time to reflect on just how connected your mental and physical health are? Join me in this episode as we explore the mind body connection. --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

We know that community is important for our healing, but let's take it a step deeper and discuss different types of community! --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

With all of the information, resources and tools around healing emotional & mental health, it's easy to lose sight of that fact that It's an individual experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

As we close off the first series of 2023 it’s time to consider what realistic healing looks like in our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

On the last episode we talked about radical healing and what that can look like for us as we start off a new year. Now it's time to dive into what it looks like to be relentless in our healing journey for 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

As we start off a new year you might be finding yourself what do you do or where do you start. If so, here's a thought. Let's start on a journey of healing that will lead to a better and more productive 2023! --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season? --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season? --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season? --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Let’s talk about ways that we can help & protect our mental health during the holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Let’s talk about ways that we can help & protect our mental health during the holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Let’s talk about ways that we can help & protect our mental health during the holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

In order for us to deal with pain we must face it! --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Did you know that before you can overcome shame, you might want to address the toxic shaming that might exist inside of you? --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support