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Between Sessions Podcast
42 minutes | 10 days ago
Session 113: How Lyra Health is Helping Black/Latinx Therapist Be More Visible
In this episode, Eboni and Eliza are joined by Dr. Danielle Cottonham to discuss how Lyra Health is working for Black/Latinx therapists to be more visible for the communities that need their help. They discuss how EAPs work, misconceptions about working with EAPs, and how Lyra Health is changing the face of therapists working in the fields. Links from the Episode: Lyra Health contracted provider application: https://www.lyrahealth.com/apply-now-mmh/ Lyra Health full-time roles and part-time roles: https://jobs.lever.co/lyrahealth/d5a56818-5edd-4f0d-9e04-0d17e84ec850 Lyra Health Coaching Roles: https://jobs.lever.co/lyrahealth/6ef31f4e-b204-4392-b5fb-f28d48ac938b If you have any questions about applying for and working with Lyra, reach out to firstname.lastname@example.org to connect with our Lyra Ambassador. Connect with Danielle via LinkedIn: https://www.linkedin.com/in/dpcottonham/ Check out melaninandmentalhealth.com
28 minutes | 24 days ago
Session 112: Protecting Your Peace
In this episode, Eboni and Eliza discuss the upcoming election and what you can do to protect your peace during and after. Check out melaninandmentalhealth.com
27 minutes | a month ago
Session 111: Putting Yourself 1st
In this session, Eboni and Eliza discuss what it means to put yourself first and how it benefits you and the people around you. Check out melaninandmentalhealth.com.
21 minutes | a month ago
Session 110: What Are We Letting Go?
On this episode of Between Sessions Podcast, Eboni and Eliza are sharing what they are letting go of and how you can let go of things that no longer serve you. Check out melaninandmentalhealth.com
24 minutes | a month ago
Session 109: Attraction Doesn't Mean Right For You
On this episode of Between Sessions Podcast, Eboni and Eliza share why many people find themselves attracted to people that are not always good for them. They also share how to recognize patterns and what to do to change the dynamic. Check out melaninandmentalhealth.com.
19 minutes | 2 months ago
Session 108: Rebranding Your Life
In this episode, Eboni and Eliza are discussing rebranding your life. They share why you may want to rebrand and what you need to be prepared to face as you take on this journey. Check out melaninandmentalhealth.com
17 minutes | 2 months ago
Session 107: I went to therapy & now I talk like my therapist: Is that normal?
On the last installment of Is That Normal? Eboni and Eliza discussed how going to therapy changes the way you talk and the terms you start to use in your everyday language. Check out melaninandmentalhealth.com
32 minutes | 2 months ago
Session 106: I went to therapy and now I want everyone to go too: Is That Normal?
On this episode of Between Sessions Podcast, Eboni and Eliza share why going to therapy often leads you to want to have everyone around you go to therapy. www.melaninandmentalhealth.com
19 minutes | 3 months ago
Session 105: I Went to Therapy & I’m Getting Divorced: Is That Normal?
Eboni and Eliza discuss is it normal to get divorced after going to therapy in the latest episode. Check out melaninandmentalhealth.com.
22 minutes | 3 months ago
Session 104: I Went to Therapy & I'm Still Struggling: Is That Normal?
This week starts a series where Eboni and Eliza discuss common concerns about therapy. In the 1st episode of the series they discuss is it normal to struggle after starting or while in therapy. Check out melaninandmentalhealth.com.
38 minutes | 3 months ago
Session 103: Ready for Haters
In this episode, Eboni and Eliza discuss the importance of living authentically, and some reason we may be limiting ourselves (including fear of haters). Check out melaninandmentalhealth.com
31 minutes | 4 months ago
Session 102: Don't Ghost Your Therapists
On this episode, Eboni and Eliza discuss a recent post on twitter about not ghosting your therapist. They share why it is important for your healing and times it is ok to ghost. Check out melaninandmentalhealth.com
17 minutes | 4 months ago
Session 101: I LOVE Being a Therapist
On this episode, Eboni and Eliza share why they love being therapists. Check out melaninandmentalhealth.com to find a Dope Therapist.
35 minutes | 5 months ago
Session 100: Self-Care During a Revolution
Eboni and Eliza discuss the importance of taking care of yourself while fighting a revolution. It is also our 100th episode! Check out melaninandmentalhealth.com to find a dope therapist.
17 minutes | 7 months ago
Session 98: Social Distancing Tips
This week Eboni and Eliza share tips that have helped them with social distancing. Check out melaninandmentalhealth.com
23 minutes | 8 months ago
Session 94: Coronavirus and Mental Health
In this episode, Eboni and Eliza discuss how the Coronavirus is impacting our mental health and how to take care of ourselves during this time. Check out melaninandmentalhealth.com
18 minutes | 9 months ago
Session 93: Healing Can Be Messy
Eboni and Eliza discuss healing and why it so messy at times. Head over to melaninandmentalhealth.com to check out previous podcasts and find a dope therapist.
35 minutes | 9 months ago
Session 92: Why is Therapy SO Expensive?
Therapy is great but it also costs too much money. Eboni and Eliza discuss why therapy is so expensive and options to find therapy in your budget. Check out melaninandmentalhealth.com to find a dope therapist.
30 minutes | 10 months ago
Session 91: Why Do We Grieve People We Don't Know!
Eboni and Eliza discuss why the death of someone you didn't know can have a huge impact. Check out melaninandmentalhealth.com.
29 minutes | 10 months ago
Session 90: Misconceptions About Therapists
On this episode, Eboni and Eliza share common misconceptions about therapists including "Your life must be perfect" and "Can I tell you all of my problems all the time." Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.
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