30 minutes | Sep 8, 2021

Ketosis, Fertility, & Pregnancy

Understanding how the ketogenic diet when applied cyclically women's phases in her cycle, can dramatically improve fertility and pregnancy outcomes. We also discuss hormonal issues in women and postpartum. 


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 Episode Overview: 

  • 2:30 Introduction
  • 4:10 Hormonal Issues In Women
  • 9:30 Week Two Of Your Cycle
  • 12:00 Cyclical Ketogenic Diet
  • 20:56 Postpartum
  • 26:51 Conclusion



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