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Better with Daffnee
24 minutes | 2 months ago
Stop Being Scared to Set Goals
We’re scared to set goals because we’re afraid of failure. Learn how to stop being scared of what may happen, and dive in.
16 minutes | 2 months ago
Kobe's Death - A Lesson in Empathy
We are talking about empathy again. I think that as tragic as this instance is and while I actually don't like using the tragedy of other people to learn something personally, it feels a little bit selfish.
18 minutes | 3 months ago
Turn Negative Thoughts Around
Why do we think negative thoughts? I really want to talk about this because I personally find myself battling with this all the time because I consider myself to be a mostly positive and optimistic person, but I'm human just like anybody else and when things get challenging or things don't go my way which is all the time.
18 minutes | 4 months ago
Not Everyone Likes You
Not everyone likes you. And that's ok. It's ok to not be liked and it's even better to THRIVE in your own self regardless of who thinks what. Listen on.
17 minutes | 6 months ago
Water Your Own Grass
You've heard the term "shi**ing on someone else's lawn doesn't make yours greener" right? Well if not, you will today. Tune in.
16 minutes | 7 months ago
Stop Doing Things You Don't Want To Do
I don't mean paying your bills and doing laundry. I mean the really important things that make or break our happiness, relationships, and life choices. Listen on...
13 minutes | 7 months ago
Stop Over Explaining Yourself
We all do it. For once, I'm suggesting we talk and do less to actually say MORE and say it in a more meaningful way. Listen in.
24 minutes | 8 months ago
Take the Damn Compliment
We are AWFUL at taking compliments...WHYY. Yes I'm generalizing. Almost everyone I speak to agrees. It's time for a change folks. Not accepting a compliment makes us look like we lack strength, confidence and sass and WE DO NOT. Don't beat around the bush. Just accept it and move the f*** on.
18 minutes | 8 months ago
Youre Being High Maintenance FINAL
Don't get mad! We're all a little high maintenance. But I promise you if you can accept this, you can change it, and you can really get on top of your goals. Do less to do more...
15 minutes | 8 months ago
Power Over Problems
The problems we face can be STRESSFUL. Debilitating. Scary. Alarming. You name it. But what if we totally conquered those problems before they were resolved? Listen...
21 minutes | 8 months ago
Experience = Compassion
Are our experiences in life responsible for our compassion or lack thereof? I think so. Whether you're talking about politics, the current racial/social movement, or things nowhere near as serious, our experiences directly impact our ability to feel compassion for other people, which in turn strongly shapes our opinions. Listen in.
17 minutes | 9 months ago
Baby Growing Up?
I never thought I'd be that mom. Surprise surprise, I am. And apparently a ton of you are too. It's SAD when your baby gets older for so many reasons, but also so happy and memorable. Listen on...
25 minutes | 9 months ago
Judgement. It's everywhere. But how harmful is it to our perspectives of ourselves and others? Or to those around us? Let's dig into judgement and explore what it means to be less judgmental.
20 minutes | 9 months ago
It’s so hard to see the positive side of things when we’re in the thick of it. But what if we started trying? And what if we COULD. How much of a better situation would that put us in? In this episode, we're talking about the bright side. Tune in.
16 minutes | 10 months ago
I'm Here Now
It's about damn time. Finally releasing episode 1 of my podcast and I'm pumped. This podcast is for you if you have any interest in any of the following: parenting, self-growth, career, entrepreneurship, fitness, healthy living, judgement, books, and more. Ultimately, how can we be BETTER in the context of all of these things? Tune in!
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