54 minutes |
Mar 14, 2023
Life Lessons From an Olympian: Chellsie Memmel Talks About Her New Book, Prioritizing 'Me' Time, and Her Post-Olympic Journey
21 minutes |
Feb 1, 2023
How Muscle Activation Helps Offset the Body's Tendency to Compensate
44 minutes |
Jan 16, 2023
How Hollywood Stunt Work Spurred Jen Hansen’s Elite Gymnastics Comeback at 37
28 minutes |
Nov 23, 2022
Now Is the Moment: Chile's Barbara Achondo on Returning to Elite Gymnastics at 39
14 minutes |
Sep 22, 2022
Front Tumbling as an Adult: Do WAG Gymnasts Need Strong Triceps or Not?
34 minutes |
Jul 31, 2022
Expanding Access to College Sports with Brown Girls Do Gymnastics Founder Derrin Moore
29 minutes |
Jun 20, 2022
Getting Ready for Adult Gymnastics Camp!
17 minutes |
Jun 1, 2022
A Conversation with Better Late's New Cohost - Train Like a Gymnast Founder Danielle Gray!
25 minutes |
Mar 21, 2022
The World of Adult Figure Skating with Ryah Mesch
41 minutes |
Mar 7, 2022
Zakaria Laouar on His Journey to Go from Zero to Pro in Men's Gymnastics
43 minutes |
Feb 21, 2022
Meet Streak: Cara Ullmann on Nearly Three Decades of Competing Gymnastics
31 minutes |
Feb 6, 2022
The Power of Representation and Doing Gymnastics That Loves You Back with Canadian Gymnast Peri Goodman
6 minutes |
Jan 31, 2022
Minisode 7: Penny Smith on Rebuilding Strength
6 minutes |
Jan 26, 2022
Minisode 6: Kerry Bair's Tips for Prioritizing Good Nutrition
5 minutes |
Jan 22, 2022
Minisode 5: UCLA Choreographer BJ Das on Floor Exercise Performance
9 minutes |
Jan 18, 2022
Minisode 4: Alex MacInnis, Founder of KAZAM Gymnastics, on the Core Pillars of Movement Behind Gymnastics Skills
10 minutes |
Jan 13, 2022
Minisode 3: Michelle Carhart on Relearning Skills
6 minutes |
Jan 11, 2022
Minisode 2: Chellsie Memmel's Training Routine
2 minutes |
Jan 9, 2022
Minisode 1: Alexis Brion on Perfecting the ‘Boring Stuff’
38 minutes |
Dec 18, 2021
The Way We Talk About Goals and Having Accountability with Shevah Vahdatpour