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After an 11 month hiatus, Matt and Anna come back to talk about what's been going on and to answer a listeners question.

Matt and Anna interview sex and relationships expert Susan Bratton on a wide range of topics around sex and intimacy.  Check out the episode notes for more details. 

In this episode we talk about turning points in relationships

In this episode we talk about finding your passion and how it can help you in your relationships and dating.

In this episode we discuss generalizations and how to break free of them.

This week we discuss the challenges, joys, and process of improving any area of your life.

Matt and Anna do a midweek rundown to give you some quick tips and advice.

Matt and Anna discuss a listeners question on how to effectively communicate changing needs within a relationship.

In this Episode, Matt and Anna discuss tips and misconceptions about what is considered attractive in both men and women.

Matt and Anna's first Wednesday Rundown episode.  In this quick episode we talk about when your partner is "checking" someone else out.  When you should worry, and what to do.  We'd love to hear your thoughts on this.

Matt and Anna talk about what it means to rush into a relationship, or to rush the progress of relationships and why it's important to let relationships take their time to grow.

Matt and Anna discuss what to do when you feel stuck, whether in your personal or professional life and some things you can do to get moving forward again.

Matt and Anna discuss frustrations when getting back into dating, and knowing when to take the next steps from dating to commitment.

Matt and Anna interview the renowned men's dating coach Anthony Recenello about how he coaches men to find the woman of their dreams and on his program the Soulmate Method. For bonuses and links check out our episode notes at Better Dating and Relationships

Matt and Anna talk about how to open up communication regarding likes and dislikes, as well as ways to start spicing up your sex life.

We do some deep diving with each other and talk about our histories and how we got to where we are.

In this episode Matt and Anna Interview David Krueger.  He is a men’s coach who runs the Alpha Shift blog and program, as well as a Higher Game Leader.

In this episode, Matt and Anna have a conversation about how to meet a potential partner.  They go into details about that initial contact and gauging attraction.

In this episode Matt and Anna dive into what issues come about when dealing with a codependent relationship.

Matt and Anna end the self-love series by talking about the importance of coming face-to-face with the dark side of your personality and how getting to know it is actually a form of self-love.