The Three Big Lies - Episode 3
This episode is about what we call The Three Big Lies.
1.Not bouncing on defense
2. High Elbow vs low elbow when attacking
3. Do not set on 1 leg.
We believe that all of these things are not true anymore and have been seen in volleyball for a long time and are still relevant skills today with the best players in the world and in youth training.
We hope you enjoy!
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