32 minutes | Oct 5th 2020

The Three Big Lies - Episode 3

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This episode is about what we call The Three Big Lies.

1.Not bouncing on defense
2. High Elbow vs low elbow when attacking
3. Do not set on 1 leg.

We believe that all of these things are not true anymore and have been seen in volleyball for a long time and are still relevant skills today with the best players in the world and in youth training.

We hope you enjoy!

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