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Join Suzanne Toro and Rae Indigo. Rae is back to share her wisdom with the mind, love (preference vs. radiance), “sex”, sacred creation energy and skin nourishment from Formula Flawless. "The ability to confront. Turn in and take the first step." Rae Indigo Connect with Rae's great work…  worldyogainstitute.org formulaflawless.com IG @raeindigoyoga IG @formulaflawlessofficial *All Social Media Platforms and Streaming Platforms. This interview is produced under the FAIR USE ACT. This is a heart based broadcast rooted with the intent to inspire, educate and share wisdom. Production by OmToro Wellness & Media #raeindigo #yogadaily #masteryogateacher #yogapractice #yogapose #yogaasana #emotions #balance #yogintrauma #meditationsciences #balancelife #blessings #rasayoga #karmaclearing #freshorganicskincare #cleanmind #formulaflawless #yogaday #namaste #yogahealthy #yogaforemotionalbalance #raeindigoyoga  #yogaofthemind #yogaforeverybody #yogaonline #yogaforstability #naturalskincare #sacral #suzannetoro #besimply

“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.”― Deng Ming-DaoEvery lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as February the 5th day of the month in the 12th Lunar Cycle (in coordination with Tibetan tradition). The FULL Moon and the season of WINTER continues to welcome us to ‘be with still’ with ‘what is’ rising up and sifting out of your entire being. The energy of this lunar cycle is a gift and an opportunity to harness the extra charge and save it to use internally and externally. As I mentioned on the NEW MOON, imagine the fresh snow providing you with a blank canvas to start fresh. Continue to build upon this as we traverse through Winter and Summer here on Planet earth. Furthermore, this is a time of purification and alignment. Preparing yourself for creation through your mastery. As inspired, clear out the corners of the mind, body, heart and soul. The forward motion and stillness will reflect and mirror the full potential the WINTER Season offers all of us. Finally, continue to honor mother earth's season for rest…'just be’ with her as you prepare to harness your creative energy and sit with all that is rising.We are now full throttle in Yin (water) and Yang (fire) on Planet Earth. The warm fire welcomes us all home to be with the sacred water reflections in both summer and winter. Water + Fire will offer usher us into the depths of creative incubation and the climax of dynamic action and forward motion.The Full Moon Moon Arrives(d) today, Sunday, Feb. 5, at 10:29AM PSTSSound: Cosmic + Water + Earth by Suzanne Toro (Produced Dante Marino)MusicRandom RabNEW Album 'Keep It Local': Cadre Scott Song: All I NeedDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Weekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within  Humanity and Earth Align+Focused OfferingsSuperfeastLiving Tea

Join Jonas Ketterle and Suzanne Toro as he takes us deeper into the medicine of cocoa and his business ‘Ora Cacao’. This segment will inspire, nourish and educate you with wisdom from nature, cocoa, global communities, regenerative economy + community, mushrooms and ceremony. About JonasThe Chocolate LoverJonas crafts unsweetened ceremonial grade cacao that is used in cacao ceremonies around the world. He hosts cacao ceremony monthly with his men’s circle, during which they drink cacao and then practice embodied wrestling. He also regularly teaches how to stone grind fresh cacao paste from the bean using a traditional metate. After first encountering sipping chocolate in Oaxaca Mexico in 2012, Jonas founded the bean to bar dark chocolate company, Firefly Chocolate, in 2014, with the mission of inspiring awe and wonder through cacao. Always with a focus on health, he initially launched 85% dark chocolate in a variety of flavors, sweetened with low glycemic coconut sugar. He also pioneered a bio-regional wild harvested chocolate bar, celebrating bay nuts, a food used by the native peoples of the SF Bay Area.ShopWeekly Virtual Cocoa CeremonyMinerals to MetalsSocial Impact*All Social Media Platforms and Streaming Platforms. This interview is produced under the FAIR USE ACT. This is a heart based broadcast rooted with the intent to inspire, educate and share wisdom

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” ― Patanjali, The Yoga Sutras of PatanjaliToday, we explore the possible. As we enter this new era, each of you is invited to explore your vision and see what is available to support you in every given moment.  Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.Delusion. Objective Awareness. https://soundcloud.com/suzanne-toro-1/besimplydelusion-objective-awareness-sol-silence-sound“Love is simply creation’s greatest joy.” – HafezMusicRandom RabKeep It Local.': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of WaterSeasonal Reboot(available worldwide)Winter Balance, Regenerate + CleanseSummer Reboot, Nourish + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Production brought to you by OmToro Wellness + Media

BeSimply…Sean C Kennedy {Thinking of You} Join Suzanne Toro and Sean C Kennedy on this segment of Indie Creators. Sean takes on a poetic journey from is homeland Scotland to Tennessee. He shares his wisdom the heart, mind. storytelling and song.  Connect with Sean’s great WORK Sean’s Website FB @seankennedymusic  IG @seankennedy77 TikTok @seankennedy77 Itunes  Spotify  YouTube @seankennedy1000  Songs: Thinking of You  Lavender  Hurt’s to See You Go  About Sean C Kennedy grew up in Scotland, within a musical family. Although music was ever present, Sean pursued a professional soccer career and successfully so. It was when he suffered a career-ending knee injury for which he needed a stam cell bone transplant, that music found Sean, and Sean found his voice and talent for songwriting. His musical career lifted off in a local band and soon took flight. On June 5th 2020, Sean releasesd his EP ‘Let Life Love You’, his first release since moving to Nashville. The album is comprised of eight tracks - six of which have already racked up two million plays, having made it onto several Apple playlists including Apple Today, New Music Daily, Mellow Days, Acoustic Chill & more. On this EP, Sean shares his personal experiences of understanding life, seeing the beauty in everything and the power of vulnerability. Style wise it moves away from his debut album, flowing towards a more electronic sound with a strong contemporary pop feel. It’s uplifting, positive and still full of depth, as people have come to know Sean’s music. His main goal? Inspiring others to let life love them. As for the rest of 2020, Sean will be releasing more music in the second half of the year. He’ll once again play around with different genres; the Nashville DNA will definitely be a recognized as an influence. Stay tuned! Production brought to you by OmToro Wellness + Media *All Social Media Platforms and Streaming Platforms. This interview is produced under the FAIR USE ACT. This is a heart based broadcast rooted with the intent to inspire, educate and share wisdom. 

"Admit something: Everyone you see, you say to them, "Love me." Of course you do not do this out loud, otherwise someone would call the cops. Still, though, think about this, this great pull in us to connect. Why not become the one who lives with a full moon in each eye that is always saying, with that sweet moon language, what every other eye in this world is dying to hear?" Hafiz from Love Poems from God. Daniel Ladinsky, Ed. Every lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently identified as January, in the 12th Lunar Cycle (in coordination with Tibetan tradition). The NEW Moon and the season of WINTER invites you into to be still with what is rising up and sifting out of your entire being. Imagine the fresh snow providing you with a blank canvas to start fresh in the first of the upcoming spring season. In accord with Chinese Traditions, the lunar cycle marks the beginning of the Chinese Lunar New Year Celebrations. (Happy Chinese Lunar New Year to all celebrating). This Lunar cycle is a procession leading to the Tibetan New Year. Then we will begin our procession into SPRING celebrations in the Northern Hemisphere. For this astronomical moment, is inviting you to START FRESH. Leave it all behind or at least that which no longer serves. From there, you are invited to lean into a new 'era' by letting go of the imprints and obstructions that no longer serve your well being and humanity’s. Furthermore, this is that moment to vision, create and move into silent action. The era of refining your innate gifts and serving with them. Your gifts are precious and contribute to the whole. You have a unique role. In addition, it is that beautiful opportunity to remember how to RECEIVE and refine why, how and where you GIVE. It will be important for you to acknowledge that which you create is the force of energy within you that bridges that which you receive and give. This is a regenerative force that exists within you. As you begin to balance those energies, you will create the space to deepen your understanding of what this truly means from within you. You will learn how Receiving and Giving is kept in harmony within you and with the world around you.  Are you ready? IF SO…Let’s DO ‘THIS’…Harness YOUR VISION! It is your destiny to ‘Create This’. Happy NEW MOON. As inspired, listen deeply. The New Moon Moon Arrives(d) Saturday, January 21 (22), 2023 at 12:53 PM PST #newmoonmeditation #newmoon #soundhealing #fullmoon #moonmeditation #fullmoonmeditation #astrology #soundbath #energyhealing #positiveenergy #suzannetoro #wellbeing #prosperity #abundance #forall #love #language #mindfulness #stressrelief #calmness  Sound: Cosmic + Water + Earth by Suzanne Toro (Produced Dante Marino)MusicRandom RabNEW Album 'Keep It Local': Cadre Scott Song: All I NeedDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Weekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within  Humanity and Earth Align+Focused OfferingsSuperfeastLiving Tea

“Ignorance is perceiving the non-eternal, impure, evil and what is not soul, to be eternal, pure, good and the soul” ― Patanjali, The Yoga Sutras of PatanjaliDuring this conversation, we dive deeper into the waters of delusion. The delusions that is often generated from an illusion created internally and/or externally. It is the individual and collective delusion the "ignorance" that clouds the human perception and gives him a false concept of reality. Then, we will examine the practices of retaining objective awareness and a clear mind.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace."Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." PatanjaliMusicRandom RabKeep It Local.': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of WaterSeasonal Reboot(available worldwide)Winter Balance, Regenerate + CleanseSummer Reboot, Nourish + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Production brought to you by OmToro Wellness + Media #resonnance #vibration #rapie #emotions #r #conscience #sonnance #gratitude #alignement #vibrations #instantpresent #voix #developpementpersonnel #univers #frequence #amour #partage #e #puissance #aujourdhui #myst #momentpresent #instagram #montastruclaconseillere #journaldegratitude #supportukraine #ukraine #acceptation #reflector #jardininterieur

“If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.” ― Lao Tzu, Tao Te Ching Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as January the 11th Lunar Cycle (in coordination with Tibetan tradition). The FULL Moon and the season of WINTER continues to welcome us to ‘be with still’ with ‘what is’ rising up and sifting out of your entire being. The energy of this lunar cycle is a gift and an opportunity. As I mentioned on the NEW MOON, imagine the fresh snow providing you with a blank canvas to start fresh. Continue to build upon this as we traverse through Winter and Summer here on Planet earth. The sky, sun, stars, clouds, trees and sea are communicating to each of you to metaphorically and potentially literally ‘GET it ON.’ In that swift knowing ROCK STEADY. Hold the energy of an eagle gliding in complete grace and peace. The forward motion and stillness will reflect and mirror the full potential the WINTER Season offers all of us. Finally, continue to honor mother earth's season for rest…'just be’ as you prepare to harness your creative energy and sit with all that is rising. We are now full throttle in Yin (water) and Yang (fire) on Planet Earth. The warm fire welcomes us all home to be with the sacred water reflections in both summer and winter. Water + Fire will offer usher us into the depths of creative incubation and the climax of dynamic action. The Full Moon Moon Arrives(d) today, January 6th at 3:08PM PST MusicRandom RabNEW Album 'Keep It Local': Cadre Scott Song: All I NeedDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Weekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within  Humanity and Earth Align+Focused OfferingsSuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” ― Patanjali, The Yoga Sutras of PatanjaliDuring this conversation, we dive into the inner reflection, winter wisdom and new opportunities. As inspired, take a few moments to nourish you.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace."Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." PatanjaliMusicRandom RabKeep It Local.': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of WaterSeasonal Reboot(available worldwide)Winter Balance, Regenerate + CleanseSummer Reboot, Nourish + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Production brought to you by OmToro Wellness + Media #resonnance #vibration #rapie #emotions #r #conscience #sonnance #gratitude #alignement #vibrations #instantpresent #voix #developpementpersonnel #univers #frequence #amour #partage #e #puissance #aujourdhui #myst #momentpresent #instagram #montastruclaconseillere #journaldegratitude #supportukraine #ukraine #acceptation #reflector #jardininterieur

"Knowledge born of the finest discrimination takes us to the farthest shore. It is intuitive, omniscient, and beyond all divisions of time and space." — PatanjaliEvery lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently identified as December, in the 11th Lunar Cycle (in coordination with Tibetan tradition). The NEW Moon and the season of WINTER invites you into be with still with what is rising up and sifting out of your entire being. Imagine the fresh snow providing you with a blank canvas to start fresh in the first of the new season. The sky, sun, stars, clouds, trees and sea are communicating to each of you. As possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze. The silence and honor mother earth's season for rest...just be as you prepare to harness your creative energy and sit with all that is rising. We are now full throttle in Yin (water) and Yang (fire) on Planet Earth.  The warm fire welcomes us all home to be with the sacred water reflections in both summer and winter. Water + Fire will offer usher us into the depths of creative incubation and the climax of dynamic action.This moment invites us to remember our grace, ease and energy that when all harnessed together create a dynamic outcome that is fluid and in harmony with all that is.The New Moon Moon Arrives(d) today, December 23, 2022 at 2:17 A.M. PSTMay you gaze up at the night sky and see the reflection of the stars and potentially see a ‘hokulele’ a flying star offering you the opportunity not only to wish but to move with your grace.MusicRandom RabNEW Album 'Keep It Local': Cadre Scott Song: All I NeedDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Weekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within  Humanity and Earth Align+Focused OfferingsSuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil

“Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. (3)” ― Sri S. Satchidananda, The Yoga Sutras of PantanjaliDuring this conversation, we dive the opportunity to allow what is ready to lift off and guide us. In addition, dive into some clear vision for the present and near future.As inspired, lift off.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace."Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." PatanjaliMusicRandom RabKeep It Local.': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of WaterSeasonal Reboot(available worldwide)Fall Shed, Balance + CleanseSpring Balance, Reboot + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Production brought to you by OmToro Wellness + Media

“Let food be thy medicine and medicine be thy food” Hippocrates Fall Seasonal Focus: More Fall Soups, Acupressure, Nourishing the mind, body, heart and soul. Cultivating Joy. Seasonal food conversations with a deep passion to serve your well being and the well being of others. “The leaves are changing; I feel poetry in the air.” — Laura Jaworski Mind You + Food Consult bit.ly/3UUjfeq.com Recipes will be posted this week on my website. Mushroom + Kale Soup and Oven Roasted Potatoes Fall Ayurveda + Chinese Acupressure. Take a small amount of your favorite clean oil and start at the web of your hand between the thumb and pointer finger. Massage the entire hand after applying pressure to this region on both hands. For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Mushroom Kale Soup & Potatoes Recipes Please… Mind You + Food Consult  Seasonal Reboot(available worldwide): 21 Days SelfLove Reboot  Custom Fall Shed, Nourish + Reboot (Available worldwide and will be matched to the season you are in) Weekly Classes + Programs  Mind You + Food  Art of Living and Dying   Well Being + Love Support Sol+Luna Cycle 'Well Being + Love"  8 Limbs Yoga Session:  Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Humanity and Earth Align+Focused Offerings  Superfeast  Fall Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms  Living Tea  KindSpring Formula Flawless   ZinZino Balance Oil  Way of Water  Production brought to you by OmToro Wellness + Media

Kahuna Nui Hale Kealohalani Makua  – “Love all you see, including yourself.” — Hale Makua Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as December, in the 10th Lunar Cycle (in coordination with Tibetan tradition). The FULL Moon reflects a light and invites you into be with your inner landscape taking a pause before your move into ACTION. Yet, the building of this MOON energy is commanding a pause with a great knowing when to jump, fly or sail into fluid action. The sky, sun, stars, clouds, trees and sea are communicating to each of you. As possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze.  We are quickly transitioning from the Fall and Spring Seasons on Planet Earth. The yin (metal) and yang (wood) as we lead into the full potency of masculine (fire) and feminine (water) energies on planet earth. The warm fire welcomes us all home to be with the sacred water reflections in both summer and winter. Water + Fire will offer usher us into the depths of creative incubation and the climax of dynamic action. This moment invites us to remember our grace, ease and energy that when all harnessed together create a dynamic outcome that is fluid and in harmony with all that is.  The Full Moon Moon Arrives(d) today, December 7, 2022 at 8:09 P.M. PST May you gaze up at the night sky and see the reflection of the stars and potentially see a ‘hokulele’ a flying star offering you the opportunity not only to wish but to move with your grace.  Sound: Cosmic + Space + Wisdom by Suzanne Toro (Produced Dante Marino)MusicRandom RabNEW Album 'Keep It Local': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of Water Seasonal Reboot(available worldwide)Fall Shed, Balance + CleanseSpring Balance, Reboot + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within  Humanity and Earth Align+Focused OfferingsSuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance OilProduction brought to you by OmToro Wellness #wellness #guidedMeditation #yang #positivevibes #choices #healing #awakening #silent #meditation #chinesemedicine #selfcare #balance #harmony #vibration #giving #receiving #yogapractice #taoism #suzannetoro #artist #gratitude #behere #sollunacycle #namaste #presence #goodvibes #lunarmeditaition #soundhealing #pranyama #limbsofyoga

“When we heal ourselves, we heal the past, the present, and the future.”  ― Steven D. Farmer During this conversation, we dive into the possibility that exists from turning in and healing your inner wounds. The wounds, triggers and possibilities that ultimately will free you and our humanity from the ancestral traumas that keep all of us in bondage (aka suffering) As inspired, turn in and sit in it. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. "Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." Patanjali MusicRandom RabKeep It Local.': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of WaterSeasonal Reboot(available worldwide)Fall Shed, Balance + CleanseSpring Balance, Reboot + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Production brought to you by OmToro Wellness + Media #consciousness #spirituality #meditation #love #awakening #spiritualawakening #spiritual #mindfulness #healing #energy #selflove #yoga #wisdom #peace #suzannetoro #inspiration #life #awareness #soul #motivation #universe #lightworker #nature #quotes #happiness #believe #higherconsciousness #art #gratitude #possibility

"Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." PatanjaliDuring this conversation, we will dive into the dance between projections and perceptions. Taking a few moments to observe self and nourish self from the inside out.As inspired, wash down your path with water and sunshine. Prepare yourself for the infinite possibilities that are ready for you to choose from and express as the divine in and around you…for the benefit of all.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.MusicRandom RabKeep It Local.': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of WaterSeasonal Reboot(available worldwide)Fall Shed, Balance + CleanseSpring Balance, Reboot + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Production brought to you by OmToro Wellness + Media #consciousness #spirituality #meditation #love #awakening #spiritualawakening #spiritual #mindfulness #healing #energy #selflove #yoga #wisdom #peace #suzannetoro #inspiration #life #awareness #soul #motivation #universe #lightworker #nature #quotes #happiness #believe #higherconsciousness #art #gratitude #possibility

Sol. Silence. Sound. Weekly Dharma Talk, Silent Meditation and Sound Therapy. "When this practice is done for a long time, and with sincere devotion, then the practice becomes a firmly rooted, stable, and solid foundation."  Patanjali During this conversation, we will dive into what "rite' action. The true nature we have with protection of self, others and all that is. The opportunity to reconcile through accessing your inner intelligence. Musings: Gratitude. A week here in North America to practice gratitude, welcome reconciliation and open your heart to anew. All of our paths lead us to here. Some of those steps generated humility, knowing, wisdom, peace and freedom. The perceptual wins and losses are part of life’s alchemy that shaped all of us into who we are in this moment. As we meet these fresh moments, it is each self choice on how, when, where and why you walk this way or that. For this beautiful dance we call life…the rhythm within each of us is the unexplainable forces of the divine running through us and nature expressing themselves as conscious action. Each action you take is your contribution to this moment and the generations to come.  As inspired, wash down your path with water and sunshine. Prepare yourself for the infinite possibilities that are ready for you to choose from and express as the divine in and around you…for the benefit of all. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. MusicRandom RabKeep It Local.': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of WaterSeasonal Reboot(available worldwide)Fall Shed, Balance + CleanseSpring Balance, Reboot + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Production brought to you by OmToro Wellness + Media

“Let food be thy medicine and medicine be thy food” HippocratesFall Seasonal Focus: Let if flow. Nourishing your large intestines and lungs. Honoring your emotions and letting it flow. More fall yummy recipes.Seasonal food conversations with a deep passion to serve your well being and the well being of others.“The leaves are changing; I feel poetry in the air.” — Laura JaworskiMind You + Food Consult http://bit.ly/3UUjfeq.comRecipes will be posted this week on my website.Coconut Mushroom Empanadas, Steamed Crisp Pan Fried Broccoli, and Coconut Cream Mushroom and Chicken Soup.Fall Ayurveda + Chinese Acupressure. Take a small amount of your favorite clean oil and start at the web of your hand between the thumb and pointer finger. Massage the entire hand after applying pressure to this region on both hands.For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Empanadas +. Recipes Please…Mind You + Food Consult  Seasonal Reboot(available worldwide): 21 Days SelfLove Reboot  Custom Fall Shed, Nourish + Reboot (Available worldwide and will be matched to the season you are in) Weekly Classes + Programs  Mind You + Food  Art of Living and Dying   Well Being + Love Support Sol+Luna Cycle 'Well Being + Love"  8 Limbs Yoga Session:  Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Humanity and Earth Align+Focused Offerings  Superfeast  Fall Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms  Living Tea  KindSpring Formula Flawless   ZinZino Balance Oil  Way of Water  Production brought to you by OmToro Wellness + Media

Join Suzanne Toro and ‘Leo’ the CEO of Credit Allegiant. Leo shares his credit wisdom, passion for helping others and entrepreneurial spirit.Tips: https://bit.ly/3V1ioIQConnect with Leo https://creditallegiantrepair.com and https://solo.to/funnyleonidasIG and TikTok @funnyleonidasOmToro Media and Production brought to you by OmToro Wellness + Media http://suzannetoro.com/be-simplyradio-blog/

Sol. Silence. Sound. Weekly Dharma Talk, Silent Meditation and Sound Therapy.As we move forward with the energy from the Full Moon, there is an opportunity to keep taking action as you move forward with all that you working towards and refining within this moment. During this conversation, we will dive into selflessness arising from spiritual practice and learning how to balance your inner work and self care through the cultivation of a consistent spiritual practice.“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” PatanjaliWeekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.Beyond EnlightenmentInnocenceAwarenessHonestyMusicRandom RabNEW SINGLE 'Shine.': Cadre ScottDante MarinoSound Suzanne Toro https:linktr.ee/omshetoro Way of WaterSeasonal Reboot(available worldwide)Fall Shed, Balance + CleanseSpring Balance, Reboot + CleanseWeekly Classes + Programs: Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Production brought to you by OmToro Wellness + Media

“Let food be thy medicine and medicine be thy food” HippocratesFall Seasonal Focus: Learn how to balance and proactively nourish your Mind, Body, Heart and Soul. Seasonal food conversations with a deep passion to serve your well being and the well being of others.For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Balance You. Recipes Please…“The leaves are changing; I feel poetry in the air.” — Laura JaworskiMind You + Food Consult  “The leaves are changing; I feel poetry in the air.” — Laura JaworskiRecipes will be posted this week on my website.Immune Boost SoupFall Ayurveda Oil Pulling. After waking up, 1 T of coconut oil and olive oil. Swish for 5-8 minutes. Then, spit into the garden or a paper bag.Seasonal Reboot(available worldwide): 21 Days SelfLove Reboot  Custom Fall Shed, Nourish + Reboot (Available worldwide and will be matched to the season you are in) Weekly Classes + Programs  Mind You + Food  Art of Living and Dying   Well Being + Love Support Sol+Luna Cycle 'Well Being + Love"  8 Limbs Yoga Session:  Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.  Humanity and Earth Align+Focused Offerings  Superfeast  Fall Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms  Living Tea  KindSpring Formula Flawless   ZinZino Balance Oil  Way of Water  Production brought to you by OmToro Wellness + Media