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Belly Fat Demolition Master Class | Where Transformations Happen
4 minutes | Jun 2, 2014
BFD 018: Is Emotional Intelligence the Hidden Secret to Long Term Weight Loss Success?
In this master class you’ll learn about the relationship between emotional intelligence and weight loss and how it can help you lose weight and keep it off.
11 minutes | May 28, 2014
BFD 017: Body Transformation Simplified With Fat Demolition Formula
If you’re struggling to lose weight and transform your body then this master class could be life changing.
6 minutes | May 26, 2014
BFD 016: How to Choose a Weight Loss Program That Gets You the Body You Crave
In this master class I show you how to choose a weight loss program that helps you lose weight and get the body you want.
7 minutes | Apr 14, 2014
BFD 015: 7 Weight Loss Facts Every Beginner Should Know
In today’s Master Class I’ll share 7 things you need to know before you start you transformation journey if you want to succeed
4 minutes | Apr 7, 2014
BFD 014: 13 Fat Torching Exercises for Super Efficient Workouts
Discover 13 Fat Torching Exercises for Super Efficient Workouts
5 minutes | Mar 31, 2014
BFD 013: 7 Habits of Insanely Fit Rebels That Deliver Results
Discover 7 habits of insanely fit rebels that help you not only lose weight but also keep it off.
9 minutes | Mar 24, 2014
BFD 012: Are These 7 "Healthy" Foods Wrecking Your Weight Loss Diet?
You’ll discover 7 so called “healthy” food that are wrecking your weight loss efforts.
8 minutes | Mar 18, 2014
BFD 011 : The Beginners Guide To Strength Training – Fat Demolition Edition
In today’s master class you’ll discover the basics of strength training and the amazing benefits of strength training.
8 minutes | Mar 11, 2014
BFD 010 : Are These 3 Hormones Sabotaging Your Weight Loss Efforts?
In today’s master class you’ll discover how your hormones can make or break your weight loss efforts
6 minutes | Mar 6, 2014
BFD 009 : The Real Truth About Body Transformation Exposed
In this Master Class you’ll discover 3 lessons that expose the real the truth about body transformation.
6 minutes | Mar 4, 2014
BFD 008 : What Simon Sinek Can Teach You About Transforming Your Body
In this master class you'll discover how to transform your body by leveraging the power of why.
11 minutes | Feb 25, 2014
BFD 007 : 9 Simple Yet Effective Workout Principles That Get You the Body You Crave
In this master class you’ll discover 9 simple yet effective workout principles that get you the body you crave.
7 minutes | Feb 18, 2014
BFD 006 : 7 Superfoods That Demolish Fat and Satisfy Your Cravings
In this master class you’ll discover 7 superfoods that burn fat and satisfy your cravings
10 minutes | Feb 11, 2014
BFD 005 : 9 Little Known Reasons Why Most People Struggle to Lose Weight
In this master class you'll discover 9 little known reasons why you're struggling to lose weight and transform your body.
7 minutes | Jan 29, 2014
BFD 004 : Who Else Wants a Fat Blasting Workout Program
In this master class you’ll discover what makes a training program an ultimate fat loss workout program and how to choose the right one for you.
5 minutes | Jan 28, 2014
BFD 003 : 4 Basic Principles of Fat Busting Nutrition That Get You the Body You Want
This master class is about transforming your body without starving yourself. We’ll discuss the basics of nutrition for fat loss and how to STICK to your nutrition. You don’t need to get a PhD in nutrition to lose fat. You just need to understand and apply the basics.
7 minutes | Jan 27, 2014
BFD 001 : The ACTUAL Truth About Body Transformation
In the first episode, I reveal the ACTUAL truth about body transformation. I also share my vision for the Belly Fat Demolition podcast and tell you a little bit about myself. This is a transformation podcast. My vision is to help you transform your body and your life. Our main focus will be health and fitness but we’ll occasionally dive into other topics since you don’t just transform your body for aesthetic or health reasons. It’s also to live a fulfilled and happy life.
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