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HUGE NEWS! My book Say It Out Loud is now AVAILABLE FOR PRE-ORDER!! Pre-order SAY IT OUT LOUD HEREOn this episode, I sit down with Angelica B, who will be interviewing me on the process behind writing my book, Say It Out Loud! This is what you're going to love about our conversation:-the truth about creativity and the writing process-how saying it out loud can unlock many different thought patters and enhance your self-awareness-the casual, fun, deep, and lighthearted banter between Angelica and myself Thank you so much in advance for your support of my book, SAY IT OUT LOUDPre-order SAY IT OUT LOUD HERESupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Today's episode is the first of this year's solo episodes on the Say It Out Loud podcast. You are going behind the scenes of every step throughout this book launch process...including choosing to get back on bipolar meds.My book, Say It Out Loud, published via New World Library will be out May 18, 2023! Two days before my 41st birthday!Get on the book waitlist here: vasavikumar.com/bookFollow me on IG here: @mynameisvasaviSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

 One of my BFFs @neetabhushan just came out with her book That Sucked, Now What?You want to learn from this woman. She has been through hell and back many times over. Her perspective on life and it’s greatest challenges will put the power back in YOUR hands navigate anything you’re going through.From divorce, death, and destroying our identities, and giving ourselves permission to create our lives, her book will give you the framework to FLY FORWARD. Listen to our interview:  https://www.vasavikumar.com/blog/thatsuckednowwhat and then…. PRE-ORDER : That Sucked Now What here. Love, Vasavi Follow Dr. Neeta Bhushan on Instagram here.Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

My 30-minute free WORD OF THE YEAR workshop is taking place on Tuesday, Dec 27th at 1pm CT (11am PT/2pm ET). Register here. (This was originally scheduled for tomorrow but I'm now feeling a bit under the weather from all the traveling). WORD OF THE YEAR is free to attend and I will also be answering any questions you may have about my upcoming Say It Out Loud program.  Also, it would be really fun to finally meet each other...even if only on Zoom, don't you think?! There will not be a replay so if you register, please attend.  CAN'T WAIT FOR YOU TO HAVE A WORD OF THE YEAR!!!!!  For the workshop: be sure to bring one or two photos of people, places, things that inspire that spark within.  Register here.Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Here's something I have never said out loud. I spoke to one of the most ethereal beings I have ever met. Toni Jones.  Toni infuses words of affirmation with mesmerizing and trance-like beats that speak to your soul. She is the QUEEN of AFFIRMATION MUSIC and I was first introduced to her by one of my Say It Out Loud group members, Alex Davis.  I remember listening to Toni while taking a bath and immediately tagged her in my Stories and sent her an audio note in her DM's requesting her presence on my podcast.  I don't play around.  She said yes. And here we are today. Toni and I sat down and we talked about her journey of artistry, self-healing and the powerful benefits of affirmations and self-talk.  Now do you see why I wanted to bring her on the podcast!?!?!? She's SAYING IT OUT LOUD!!!!!  As Toni says, “The language of self-love is affirmations.” And we couldn't agree more!!!!! We begin the next round of my Say It Out Loud group program Jan 5th!!!  Enroll today and learn how to talk to yourself.  Can't wait to hear your thoughts on this week's episode!!! Listen to Toni Jones: iTunes | Spotify Follow Toni Jones on Instagram @iamtonijones  Visit the Toni Jones websiteSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Periods, calendar mapping, and business strategy OH MY!!!! These are literally the exact conversations we have inside my 12-week Say It Out Loud group program. We begin Jan 5, 2023! Enroll TODAY!!!! I've been an advocate of tracking our menstrual cycles for a few years now. But when I started to map out my life and business in congruence with my menstrual cycle… GAMECHANGER. That's why I am very excited to be bringing my friend and colleague, Kate Northrup on today's podcast. Kate was on the podcast earlier last year, but I absolutely knew I needed to bring her back for another chat on the Say It Out Loud podcast. She is my go-to when it comes to money, menstruation, and doing LESS.Join Kate's FREE Money Love Revival here. Kate’s Website Grab Kate’s free Do Less Weekly Planning Ritual Guide Follow Kate on Instagram Kate’s latest book: Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women Kate’s Book: Money, A Love StorySupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

I got a chance to sit down and explore the brilliant mind of Amanda Bucci. A few years ago, I hired Amanda for a VIP DAY and it was one of the best decisions I made for myself. She has such a beautiful way of sharing not only her own personal experience, but capturing the plight of entrepreneurs, and teaching us how we can begin to heal our nervous system to hold space for more. One of the things that she recently shared on her Instagram was "before every expansion, comes a contraction."So if you've been feeling like you're on the BRINK of something, yet also feeling quite contracted and small...then this episode is for you! You are not alone!I also share something very personal for the first time. I had to work through a lot of shame to get to this point and I feel so much lighter within myself having freed myself from this shame. For all things Amanda Bucci:Follow Amanda on IG: @amandabucciVisit her website: amandabucci.comTake the Entrepreneurial Archetype Quiz: www.entrepreneurialarchetype.comSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Pay very close attention to today's Guest Host of the Say It Out Loud podcast.  Alex Davis is an Alumni of my Say It Out Loud group and when she speaks, it's like a shot of truth serum straight to your soul. Btw, it is my mission to have anyone that joins my group to share their story on the Say It Out Loud podcast. What's the point of me having a platform if I'm not using to share the stories and powerful messages from the brilliant humans I get to work with?   Use this as evidence that you can do whatever you want. There are no rules about how a podcast “should” or "shouldn't" be. For me, I love having a miz of interviews, solo episodes, and solo guest host episodes from my community members.  Moral of the story: do it your way.Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Stacy Jane is a Licensed Acupuncturist, Certified Practitioner of Healing Touch Energy Medicine, Practitioner of Craniosacral Therapy, Board-Certified Chinese Herbalist, and Licensed Massage Therapist. She has a private practice in Austin, Texas. She received her Master’s of Science in Traditional Oriental Medicine from PCOM, Chicago in 2011.Prior to pursuing holistic healing arts, Stacy Jane received a Bachelors of Fine Arts inPhotography, as well as a Bachelors of Arts in Dance, from the University of Iowa in 2002.Stacy Jane’s sessions are fresh and innovative. She assesses the energetics of each individual as they present in that moment, then creates a unique treatment to best serve their needs. She tests whether it is most effective to work out in the energy field, within the acupuncture meridians, within the craniosacral system, or any combination thereof. Most sessions incorporate a sophisticated blend of all three modalities. Stacy Jane takes a deeply spiritual approach to her work, and sees each interaction with every client as a sacred gift. Stacy Jane has a passion for service commitments. Throughout her career, she has established onsite clinics at homeless shelters, rehab centers, and non-profits serving low-income HIV/AIDS populations. She is currently part of a team that brings meditation instruction to the areawomen’s prisons. Stacy Jane’s creative endeavors include event/fine-art photography, dance/performance, improv comedy, creative writing, and painting. For eight years, she has been a dedicated student and practitioner of Shambhala meditation. She enjoys time with friends, being out in nature, and laughing as loud and as often as possible.Stacy Jane values working with diverse populations and personalities. All are welcome.Learn more about Stacy Jane here:http://www.stacykluck.com/Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Megan grew up fascinated by how us humans work—the things we do and why we do them. She’s always known her dharma, her soul purpose, is to serve others, and through Ayurveda and coaching she has been given the gift to do just that! Megan is a Spiritual Life Coach and Ayurvedic Health Coach here to help you embody the self, discover your joy, and unfold your dharma. She is the guide, helping you use your pain as the bridge to your healing, bringing you back into the co-creator role to live a soul aligned life you so deserve.  Ayurveda is her main lens for life, but she also draws in tools and practices from Science, Psychology, Yoga, Breathwork, and Human Design to help you create your own Spiritual Toolbox and come home to yourself. Work with Megan 1:1 in her Soul Purpose Mentorships, or check out her upcoming Program that starts in January—BYST: Building Your Spiritual Toolbox  www.unfoldyourdharma.com Connect with her! IG: @unfoldyourdharma https://www.instagram.com/unfoldyourdharma/ Tiktok: @unfoldyourdharma https://www.tiktok.com/@unfoldyourdharma?_t=8WfG4MK6zew&_r=1 YouTube: Dharma Wellness https://youtube.com/channel/UCLxoEPrJVc6VO37Obllae6Q Fb: Dharma Wellness Community  https://www.facebook.com/groups/512259340648752/?ref=share_group_linkSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Cortney Lee was born with a gift--the ability to help people see themselves in a new light. As an entrepreneur, she quickly learned that this was her most powerful tool. She helps business owners to leverage technological resources, and human resources, to achieve incredible results in a short period of time.  What makes Cortney different from your average business consultant is she takes more of a holistic approach. She integrates her graduate training in psychotherapy with her undergraduate training in Business Administration and Management to help her clients to shed their old narrative and create a new one that better reflects their true potential.  Cortney is on a mission to help YOU connect with your inner SUPERHERO, by Adopting the “MIRACLE MINDSET”. As a woman who believes everyone deserves to live out his/her fullest potential, she believes we all can achieve Miraculous Results in all aspects of life and business. Cortney supports entrepreneurs in accelerating the process to start, build and scale their businesses with ease. Through her work she has helped thousands of entrepreneurs receive the education, support, and resources to quickly build an established business and brand that can stand the test of time. Her clients have experienced growth in their businesses at an astonishing rate, and with ease all while embracing the “MIRACLE MINDSET”.To learn more about Cortney visit her website here.Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

I sat down with Dr. Kerrie Carter-Walker on today's episode. She and I met at an event here in Austin, TX and instantly connected. This episode really hits close to home because of the specific topics we covered including suicide, building ourselves back up, and being patient with ourselves we "get ready on the inside."Thank you so much Dr. Kerrie for your willingness to speak your truth and share your story out loud. You can find Dr. Kerrie: https://www.facebook.com/kerrie.carter.10https://www.instagram.com/dr_kerrie/www.isquaredcoaching.orgSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

I cracked the code to become more consistent and I can't wait to share it with you on today's Say It Out Loud podcast! First things first, I try not to use the word routine. Instead, I use the word VIBES. And the reason why I use the word vibes is because when I HEAR the word routine, my body immediately tenses up. I want to encourage you to start paying close attention to the WORDS that you use to describe your life and what you want. Are the WORDS you are SAYING and THINKING, inspiring you to stay consistent? If not, then today's short solo episode is just what you need to listen to!Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Do you want to know what your superpower is? Your life story. Do you want to what my superpower is? The ability to draw it out of you and turn it into a beautiful masterpiece of stories, podcasts, content ideas, talking points, blogs, social media posts, reels, etc. The magic is YOU. The magic is ME. Working together to bring out the absolute WORST parts of your life and turning it into CONTENT GOLD.  You heard me right. No one cares about how great your life is. I know that sounds harsh but hear me out.  If you're a service based entrepreneur, coach, healer, speaker, podcast host, or aspiring author, looking to expand your audience reach, and one day get your own book deal, get interviewed on podcasts, be known in your industry.. Whatever it is you desire… Exists in your ability to share your story in a way that is real, raw, and transformative. It takes PERSPECTIVE to be able to do that. And often times, when you've gone through hell and back, perspective, gets blocked by our own shit.  You're not the actor in your life. You're the storyteller. YOU get to tell the story of your life. YOU get to assign meaning to your story.  And when you do that…that is when TRANSFORMATION occurs. Not just for you, but for those around you.  That's why in the month of October, I'm opening up 5 VIP Days with me.  In this 5 hour VIP DAY (breaks included), you and I will come together and map out the SIX main stories of you life that have shaped who you are today.  From there, we will extract the meaning, themes, overarching messages, content pillars, and topics that can be used for anything. From presentations to workshops, to giving a kick-ass podcast interview, or even starting your own! And the biggest transformation will be the one you feel and experience within.  Finding the gold in a pile of shit is quite frankly the most powerful experience you can go through.  Because when you do, you transform yourself, your mindset, belief systems, and how you show up in every area of your life.  You no longer are the person who hesitates to speak up, share your truth, reach out to potential collabs, confidently get on video, and SO MUCH MORE. It's all about perspective. If you want to claim one of the 5 VIP spots with me all you need to do is click here to reserve your spot. The invest is $5000 paid in full.  Which five of you will claim your spot? Let's go.  It's time.  VasaviSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this podcast episode, you'll discover how to:   •  cultivate a success mindset and trust the intelligence within your heart   •  become clear about what you really want--then, go after it   •  strengthen your “trust muscle” by taking action   •  get big results and handle things when they don't go as planned   •  be consistent, persistent and confident on the path towards your dreams To learn more about Emily: Buy her book, I Heart My Life here Join The Love Your Life free challenge starting September 27th, 2022  here Follow her on Instagram Visit her website To learn more about Vasavi:CONSISTENT AF CHALLENGE BEGINS NOVEMBER 1—get on the waitlist!Say It Out Loud Group Program—get on the waitlist!Say It Out Loud Book—get on the waitlist!Book a Chat—click here to bookFollow me on IG Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

CONSISTENT AF CHALLENGE BEGINS NOVEMBER 1—get on the waitlist!Say It Out Loud Group Program—get on the waitlist!Say It Out Loud Book—get on the waitlist!Book a Chat—click here to bookFollow me on IGSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Links mentioned on the show:CONSISTENT AF CHALLENGE BEGINS NOVEMBER 1—get on waitlist!Say It Out Loud Group Program—get on the waitlist!Say It Out Loud Book—get on the waitlist!Book a Chat—click here to bookFollow me on IGSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

Today's episode is featuring me on the Overcome with Justin Wren' podcast!Watch and listen to our full episode on YouTube here.Links mentioned on the show:Say It Out Loud Group Program—get on the waitlist!Say It Out Loud Book—get on the waitlist!Book a Chat—click here to bookFollow me on IGSupport the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

James Williams is not only my guest today on the Say It Out Loud podcast, but also a dear friend. Him and his wife Emily (who will be on the show later this year!) are two of the most kind and generous human beings I have come across.James and I sit down today to chat about money, mindset, and being SELFISH. You'll love this one!Follow @jamesrswilliams for more and head to https://thegrowthedge.com/downloads for free trainings!Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG

This episode was originally aired on The Deep Talk Podcast with Madison Brandt! In this episode, we'll talk about: Why saying it out loud will free you — in your relationships and beyond How to love your solitude and to start giving yourself what you want others to give you How to end the cycle of morphing yourself for the approval of others How to get in touch with your needs, wants and the most authentic version of you How being available to yourself allows you to attract emotionally available partners ...and so much more! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Get your FREE Goal Clarity Workbook here: https://madisonbrandt.com/freebie CONNECT WITH VASAVI Instagram: https://www.instagram.com/mynameisvasavi Website: https://www.vasavikumar.com Podcast: https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837 Say it Out Loud Group coaching waitlist: https://view.flodesk.com/pages/62ed798b85187de9a55038d6Support the show CONNECT WITH VASAVI: Say It Out Loud Book—PRE-ORDER TODAY Book a Chat—click here to book Say It Out LoudSafe Haven Waitlist!—enroll today! Follow Vasavi Kumar on IG