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On this episode your host Frank Conti goes over what is going on right now with the MLB and his take on the NFL. --- Send in a voice message: https://podcasters.spotify.com/pod/show/contiunplugged/message

Frank sits down with Orioles pitching prospect Dallas Litscher ( Big D ) to talk about life on and off the field. Frank also talks some Orioles baseball, So enjoy your morning #Birdland with a little of Being Frank in your coffee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/contiunplugged/message