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Our guest Today is Leah Howard, M. Ed. , former student-athlete now sports counselor. Leah walks us through her athletic journey, the unexpected cut of her sport mid-way through college, and some great advice for current athletes to consider. Mental health goes a long way on and off the court and Leah is committed to… Read More Unexpected decisions w/ Leah Howard, M. Ed.

Want to know where a blue collar hustle will get you? Well, we’re ending off the Month with Kaity Healy, former athlete now basketball coach. Kaity’s journey is incredible as she’s been given important positions throughout her lifetime that required growth in all sorts of ways. All while displaying how the values the athletic experience… Read More Having a blue collar hustle to thrive in sports w/ Kaity Healy

We’re kicking off this episode with Taj Dashaun, an athlete transition coach that knows all about the challenges transitioning to life after sport. He takes us through his athlete experience, how the digital age was a huge benefit for motivation, and how he’s helping athletes now. … Read More Finding the Opportunity in Sport w/ Taj Dashaun

Hey Guys, A super light episode to catch you up on why I created this platform and plans for the future. If you haven’t signed your high school student-athlete up for our “Dear Student-Athlete, Who Are You? 5-Week journal series, click the link to learn more about it ! It’s a much-needed self-reflection series and… Read More Let me reintroduce myself w/ founder, Zakayla Hughes

This episode is a prime example that life after sports doesn’t mean you can’t stay in the arena. Dr. Madeline Barlow is a former competitive swimmer turned athlete transition coach. In this episode, Dr. Barlow is transparent about her experience as a student athlete and why she chose her career path. Instagram | Facebook |… Read More Understanding the student-athlete w/ Dr. Madeline Barlow

This week we have Dominique Wilson, professional basketball player who started her athletic journey outside playing with the boys. This episode she’ll take us through how her mindset has evolved not only as an athlete, but as a person, how she manuevered through the highs and lows of playing overseas, and some advice to student… Read More Never Quitting with Dominique Wilson

In this podcast episode, Matt Mounier talks about the ups, downs, and loopholes he went through to find some purpose life after sports. The great thing is that Matt stuck around the sports industry, encouraging athletes to take a deeper look at their plan after their playing days are over. From walking in the shoes… Read More Using sports as a vehicle with Matt Mounier

Welcome Back! This episode is all about Phillip Sims – former high school, collegiate, and professional athlete. He lives his life through the notion of just taking it one day at a time. Phil shares his experiences at each of these levels as well as his newest responsibility as a head football coach. Enjoy the… Read More One Day At A Time with Phillip Sims

This episode is FIRE as Marley speaks on her experience dealing with adversity as a black female athlete. We’ll see how her breakthroughs as a student athlete helped on her journey as a young director to businesswoman. Let me know your thoughts! Subscribe and drop a comment- we’d love to hear what you have to… Read More A Black Female Athlete Experience with Marley Holmes

In this episode, Malcolm shares his story about being a student athlete, professional athlete, author, businessman, and influencer. We dive into why it’s important to develop positive coping mechanisms, the reality of playing overseas, and building a personal brand as an athlete. Here are his handles ! Instagram: https://www.instagram.com/ | Twitter: https://twitter.com/malcolmlemmons?lang=en | Website: https://malcolmlemmons.com/… Read More A Ball of Value with Malcolm Lemmons