23 minutes | Mar 1, 2021
The Living Challenge
Day 1 of 365. In this episode I go over a new year long challenge I am beginning to embark on. #livingchallenge focuses on intentional growth and healing through the course of yes a year. Daily, weekly, monthly, and quarterly goals will all be set in order to fully transform into the person I strive to be. Daily goals will be set as a consistent routine based on health and healing. Weekly will push outside my comfort zone by trying new things and helping people along the way. Monthly will focus on mastering new skills, activities, and or tasks that take time and effort to learn. Finally I will be focusing on quarterly goals that present as a new theme and focus every three months. The first three center on spiritual growth, the next three focus on physical growth, after that emotional and mental growth, and finally outward growth in relation to finances and relationships. Imagine a year where you dedicate your whole life to becoming all that you ever hoped and dreamed of. Stop imagining and start doing! Follow me as I begin to live.
18 minutes | Jan 27, 2021
Life is full of ups and downs, but sometimes the deadliest time is when we're standing still. Comfort in an essence is not a bad thing, but it has the capability to completely change our lives for the worse. In this brief episode I go over how comfortability has impacted my life, and how it can possibly change the lives as others as well. I give a strong call to action to reach outside of our comfort zones and begin to live in a world where getting uncomfortable is a daily and intentional act.
30 minutes | Dec 19, 2020
Phase One Results
After so much anticipation leading up to finding the right doctor to heal, now its time to finally take action! In this episode I talk about the first few weeks of the healing process. I go over the positive and negative side to healing the body naturally as well as discussing how I am changing as a person. This is only the first phase and already I have seen some amazing change. Follow my journey to life and self healing!
41 minutes | Dec 1, 2020
Final Diagnosis...Next Chapter
After years of trying to figure out just whats wrong with my health, I've finally come across someone that knows exactly what to do. This episode goes over a new "doctor" that has drastically changed my life for the better. I'll go over just what she's come up with and the steps I'm taking to truly heal my body and begin to live. This doctor has finally given me the tools to start a new chapter and finally put the "sick" one behind me. The only question now is how long will this new chapter take?
45 minutes | Nov 19, 2020
My Crazy Story
On the first official episode of the Beginning To Live podcast I go over my crazy story of life. Testimonies are powerful, and sometimes we have to be a little vulnerable in order to connect with the others and make true change. Throughout the episode I share from the beginning the ups and downs of the first 24 years of my life, specifically focusing on my health journey. In order to truly heal its important to show just how far I've come and see realistically just how far I need to go in order to completely heal. Follow me as I talk through my health conditions, and share some crazy stories that have made so many moments of my life a constant adventure.
3 minutes | Nov 9, 2020
Welcome to the Beginning To Live podcast. A show where we go from surviving to thriving, from broken to beautiful. My name is Ashley Zupkofska and my goal is to share my personal journey of self healing. Life is not easy and sometimes we all feel like we are just surviving. Personally I have gone through pain, tragedy, heartbreak, and failure that have put me in a state of survival. For the past nine years I have been diagnosed with over a dozen different illnesses that have been slowly shutting down my body. The time is now to act, to fight, and to overcome all these challenges. I believe we all can come together and begin to live, begin to fight, begin to become the best versions of ourselves. So follow me as we all begin to live.