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Becoming the Light from the Shadows of Abuse
46 minutes | Dec 14, 2020
Love Shouldn’t Hurt with Kellie Carter-Bell
https://youtu.be/c6fHqCEcGlw I have overcome and broken the cycle of 23 years domestic violence including my ex husband trying to kill me. Today I am a thriving survivor with a passion to pay my 23 years forward. I am a mother if 5 and and a grandmother of 4. Contact Kellie email: email@example.com Facebook: https://www.facebook.com/kellie.carterbell Linkedin: https://www.linkedin.com/in/kellie-carter-bell-107416104/ Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. More About Kellie's Story Falling for one brute is a mistake, two violent men suggests a pattern but four? Should she take some responsibility? Before you pass judgment let's look at her story. The scars on Kellie's face have finally faded and while the psychological ones remain she is determined they will not define her. When her husband finally came to kill it was no surprise. For weeks he had been telling her what would happen, even down to the clothes he would wear on the day he planned to be their last on earth. By then she was so defeated she couldn't even run – and so she waited at the bottom of the cliff for the inevitable avalanche. Domestic violence survivor Kellie Carter-Bell talked to crime reporter John Sylvester about years of horror at the hands of her former husband, who is now dead. Photograph Paul Jeffers The Age NEWS 6 Apr 2016 In one way she didn't have a chance. Kellie was one of six sisters. Three of them are now dead – one from suicide and two from drug overdoses. And she was dragged into a world of murder, corruption and drug trafficking when one of her sisters married the notorious Melbourne gangster Dennis Bruce Allen. Her "father" was a crook who disappeared when she was young and for much of her early years she was left to fend for herself when she was locked out of the family's Carlton Housing Commission flat. By the time she was 13, and desperate for affection, she fell for a local boy a few years older who was the brother of a star AFL footballer. By then to her violence was not an aberration. It was as routine as a morning cup of coffee. Such as when she was punched at a local park because she passed the footy back to the star brother rather than her jealous boyfriend. "I was beaten regularly and would go to school with two black eyes," she says. "When you come from that sort of life any man who shows you affection you think you love." And a punch in the face was part of the package, or so she thought. A series of men eroded her self-belief to the point she felt so worthless she believed what they told her – that it was somehow her fault and she deserved to be bashed. And little wonder when in 1981 her elder sister Sissy (by then a heroin addict) married the seriously unhinged Dennis Allen inside Pentridge Prison. Once released Allen became one of the biggest drug dealers in Australia making between $70,000 and $100,000 a week while on bail for a staggering 60 offences. He kept out of jail by providing information to police and bribing those who would cop a brown paper bag filled with cash. The Allen family used schoolgirl Kellie as a drug courier to smuggle heroin to Sissy, by then an inmate at Fairlea Women's Prison.
73 minutes | Dec 4, 2020
Navigating No Contact with Toxic Parents – Tracy Principi
https://youtu.be/d4d0Aey4ElI Tracy Principi is a trauma informed mentor and Somatic Experiencing Professional helping men and women navigate no contact with toxic parents. She provides 1 on 1 somatic work and nervous system regulation work as well as Group Programs focusing on healing from Toxic Parental abuse and Narcissistic Mother Abuse. Contact Tracy FB group Navigating No Contact with Toxic Parents https://www.facebook.com/groups/1736978839924820/ A Podcast of the same name on iTunes & Spotify: https://anchor.fm/tracy-principi Website: www.tracyprincipi.com Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. More About Tracy Her own unresolved childhood trauma and the most shameful secret of having a narcissistic mother led her to her own freedom by finally talking about this subject of not having perfect parents. Once she did that, the flood gates opened and hundreds of people confided in her that they have suffered the same thing. The decades of guilt and shame, pretending things are fine were finally released. Tracy is passionate about this topic and coaches and speaks on this subject to spread the message that you are not alone in this. She is currently in training to become a Somatic Experiencing Practitioner and continues to learn and be part of the most cutting edge trauma training and education models. She is passionate about trauma informed coaching for everyone dealing with people.
79 minutes | Nov 28, 2020
My Journey to Worthy with Vanessa Haldane
https://youtu.be/QqdoaK0HT3I The Journey To Worthy movement was born out my own personal journey and recovery from childhood trauma, a DV relationship, teen motherhood and subsequent mental health issues and disordered eating. Contact Vanessa www.journey-to-worthy.com email: firstname.lastname@example.org Instagram: #vanessahaldane Facebook: Vanessa Haldane Podcast: https://journey-to-worthy.com/podcast/ Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. More about Vanessa When I began to heal, it was hard – I had to ask for help, put in the work and make the decision to NOT give up – no matter how hard it got. But it WAS hard and the journey was lonely, I felt like no one else was experiencing what I was. I had this perception that the world had it all together and that I was battling these demons all by myself. I remember the day I first felt the need to share what I was going through, I was anxious and nervous but I clicked publish on that first blog and Instagram post. I had no direction for it – I just wanted to share and , hopefully, help other women feel less alone. The response SHOCKED me – women started reaching out and sharing their own stories and a real sense of community was starting to form. I was at lunch with a friend and discussing my growing desire to help women after being on my own “journey To Worthy” – the words came out of my mouth and the hashtag and movement was born. It began as searchable hashtag that women could use to connect, however I wanted something more – something they could physically touch and wear as a declaration of love for themselves. The “I am Worthy’ tees were created and it further extended the community – people were purchasing the tee from all over Australia and overseas and sharing ,with pride and love, their own stories and photos in the tee on, social media. I knew in my heart that all my experiences in my life had led to this – my purpose was to help women and without the trauma, and subsequent healing, of my past – I would not be in the position to help today. I sold my business to study counselling and I started planning a JTW podcast but I still felt there was more I could do to connect women and their stories. The feedback from the Journey To Worthy army was “when are you going to bring the movement to us?’ Journey To Worthy the events was born from this and the plan is to do an Australian tour bringing inspirational speakers and community to women Australia wide. An event where EVERYONE is welcome without prejudice and without judgement, free to be themselves, connect with others and begin important conversations surrounding self love and worth. Journey To Worthy started off as a personal healing story and has grown to become an entire ARMY of worthy women, learning to love themselves and change their mindset to lead a happier more fulfilled life. Through the events and merchandise sales WE – the Army – have been able to support The Butterfly Foundation, The Salvation Army and Baby Give Back and will continue to give back to organisations and charities that support women Every woman is WORTHY – I believe in you – let’s get you believing in yourself Ness xoxo
68 minutes | Nov 20, 2020
From violence to finding Your Real Self with Renee Mayne.
https://youtu.be/ZMc9APy4GEg There is a remembrance in our journey to back to self, a moment where everything that has happened to you dissolves, where you remember who you were born to be without being the by-product of your life experiences. Contact Renée www.reneemayne.com.au email@example.com Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. When you willingly sit in the fire of our fear completely unafraid, holding the permission you granted yourself to be yourself firmly in your grasp. Always cultivating a state of being of your pure soul self. As we enter into the house of hedonism we move beyond knowing that we are "of the universal one mind", and activate how to be, move and take action as the universal one mind. We transcend our consciousness entering into this paradigm of our hedonistic evolution. Where we end all recycling of fear and step into and unleash our omnipotent, transcendent Intuitive Dominatrix. Renée is an unorthodox and freakishly gifted visionary and Intuitive Guide, who leads a hedonistic evolution for women who called to disrupt the status quo and make sense of their existence, to be initiated into a new way being, and connect them to their divine self. A poetic and transformation Speaker, Teacher, Guide, Dominatrix, lover of lingerie and spoken word has been leading in the areas of self, service, spirit and sex for over two decades. The ascension of this hedonistic evolution opens you up to world of no separation and for the first time in their life it’s the end of all pursuits because they are complete in every. single. way. A womxn who has had this remembrance will inhabit Heaven wherever she happens to be standing.
58 minutes | Nov 12, 2020
Quieting your mind to find out who you are with Eloise Skye
https://youtu.be/TX0m7cemJdc Eloise is a movement and meditation teacher, and intuitive worker. She found this path after leaving an emotionally abusive relationship, and is passionate about helping others to connect to themselves, to find their purpose and live a life they love. She runs courses, workshops, events, and retreats and believes the starting point of this work is meditation. I am a multi-passionate movement and meditation teacher, energy healer, sound immersion performer, and intuitive worker, based between Brisbane and London. Coming from a corporate background, I like to keep one foot in the material plane!! You will find that some of my events and courses are really practical, covering topics such as movement, meditation, confidence and empowerment, while others dive into the power of crystals, Tarot, energy, and manifestation. Everything I do it centered around helping you to connect with yourself and remember who you are. Contact Eloise Facebook: https://www.facebook.com/LunaApogeeInfo Instagram: @luna_apogee Website: www.lunaapogee.com Insight Timer: http://insig.ht/eloise_skye Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. ABOUT ELOISE I’ve always been drawn to crystals, magic, Tarot, and Astrology for as long as I can remember, but took a little (10 year) detour down the corporate path after University to try that whole thing on for size. As it turns out, it didn’t fit! Sooner or later I decided that I wanted to work on my own terms, and actually help people!! I was growing increasingly interested in the balance of taking care of our bodies as well as our minds to save us from our modern lifestyles of constantly sitting, and mental overdrive, so I trained to teach Pilates, Meditation and Sound Healing (I prefer to call it sound immersion TBH). By 2018 I was living in central London and teaching “full time”. That was going well, variety has always been key for me and along the way I started to get more into other healing modalities; Yin Yoga, as well as returning to my roots of Tarot, Astrology, crystals, spells, manifesting. In hindsight it makes total sense to make workshops around these because I’ve been studying them for most of my life! While I was teaching, I started to notice that being around so many people all the time- students in classes, catching the tube all over town, really started to mess with my energy. I’d go from feeling normal, to extremely anxious to super drained, with no rhyme or reason. I went off to do my Reiki training to learn more about energy and how to manage it, which was a total game changer for an empath like me. Fast forward to the Pandemic of 2020, offices closed, studios closed, everything moving online. A pivot was needed. But with everything that was going on, giving people nice bums didn’t seem like the best use of my skills. I felt called to work more from my heart, and while I continue to teach my existing clients (and love doing it), I have taken the opportunity to further develop my meditation offerings, courses and workshops. And so Luna Apogee was born. A little space to allow all of these things to flourish. I am here to help you to connect within and remember who you are. I believe the starting point is through quieting out minds with meditation, and my meditations have been featured on the Insight Timer Meditation App. A few random facts: I love Seinfeld, 90s grunge, 00s RnB and disco I studied Business Management, Psychology, and Journalism and Mass Communication at University My favourite quote is “No man ever steps in the same river twice, for it's not the same river and he's not the same man” ~ Heraclitus Why should I work with you? It's important to find someone you vibe with becau...
37 minutes | Nov 5, 2020
Living her best life with disabilities – Lisa Cox
https://youtu.be/fkhGnTrSi9s Hello! I’m Lisa Cox. You’re probably wondering who I am and what I’m all about, right? I should probably warn you I kinda go on about my own stuff for a little bit here. The reason being, I write and speak about it but never retell the same story every time… Sometimes I’ll just give people a link to this page which might be how you got here! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Contact Lisa firstname.lastname@example.org https://www.facebook.com/lisacoxwriter/ https://www.instagram.com/lisacox.co/ https://www.linkedin.com/in/lisa-cox-217588a/ https://twitter.com/lisacox_co Now, where was I… If you’ve seen my Facebook feed, you’ll know my life is anything but perfect. But I still love it #becausewhynot I’m an optimistic realistic who knows that gratitude is so much more than a hashtag. When people ask me what I do, I tell them I’m a writer. The next question is usually, “what do you write?” I was a copywriter in advertising agencies around Australia for years and absolutely loved it. But then I acquired multiple disabilities (I’ll tell you about that later) and all my plans went out the window. These days I’m a freelance writer and contribute to national and international publications like the Huff Post (formerly The Huffington Post) and The Sydney Morning Hera;d. I’ve had two books published and also write about observations from my own life, resilience and mindset, body confidence and self-esteem, fluff-free motivation, women’s and disability issues and other topical matters. My blog is here and I’m also a I’m also a public speaker and presenter. If you want more nitty gritty work info, you can always connect with me on LinkedIn. I speak and write about overcoming challenges, failure, resilience and things like that… anyone who does even a minute of work in the personal development industry or has worked as a motivational speaker will have a story or two in their toolkit to share. So what is mine? Well like I mentioned before, my life is anything but stereotypically ‘perfect’ – take my Instagram feed for example. Sure, I love messing around with filters but no matter what filter I use I can’t cover up my wheelchair – and nor would I want to. I firmly believe that we all have challenges but we also have choices. My challenges might look different to yours but often the principles are similar. I never planned to have my world turned upside down, I never planned to be disabled and I never planned to lose a lot (including some body parts!). But I did choose to always make the very best of what I do have. Doing this in your life can make the difference between merely existing and truly living with purpose. I’ve spent many years climbing. At first it was rock climbing in Thailand and then it was climbing my way out of a massive health crisis. I’m still climbing today, failing then trying again – but that’s life! This doesn’t define me but my stories, scars and disabilities are such a huge part of who I am today that I wanted to share it with you in a bit more detail here. Plus, it will give you context to some of my work. I can’t really explain what happened in a sentence except to say “I got really sick and became disabled”. But if you’re interested, the longer version goes something like this… At age 24 I had a brain haemorrhage, like a stroke. It was caused by a nasty infection (Streptococcus-A) and to this day, nobody knows how I contracted it. Before that, life was pretty good. I’d been to university and graduated with two degrees (bachelor of business communications and media), played lots of representative sport, travelled overseas, moved into my own place and after years working in the corporate sector,
38 minutes | Nov 1, 2020
The power of live, from unknown to Influencer with Anna Osherov
https://youtu.be/_muQvTBAFr8 Anna Osherov is an event marketing expert working with visionary leaders to create industry influencers through the power of live events. Anna was born in Ukraine, she is an avid traveler with 38 countries under her belt. A communicator, co-creator and a vicarious achiever, Anna is always happier when she is supporting the growth in others and when growth is gained as a team. If you were to ask her friends and co-workers what her strengths are, they would tell you that her positive energy is infectious and she is always on the move getting things done… Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Join Anna at https://www.annaosherov.com/ https://m.facebook.com/eventologisttraining https://www.facebook.com/groups/eventologists https://www.linkedin.com/in/annaosherov Bio Armed with a Bachelor of Communication from Monash University, expertise in event marketing and 14 years experience working directly with business owners. Anna Osherov, is the CEO and founder of the Holistic Business Hub, Flintt and annaosherov.com, She is event-marketing expert teaching the art of Eventology: How Master Events For Your Brand and Business Growth. Known the authority on building your personal brand and business with events, she is regularly invited to share her knowledge on business podcasts and was recently nominated for the 2019 Telstra Business Award.
92 minutes | Oct 22, 2020
Healing Autoimmune Naturally with Marsha Schults
https://youtu.be/TPhXUH_OB1E Taking control of your health and debunking the 'no cure' myth Marsha is an independent researcher of health, wellness and supplementation for 17 years and as a person who's walked the pathway to recover from Autoimmune naturally, Marsha shares her understanding of research that is difficult for most people to digest. Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Contact Marsha email@example.com marshashults.com https://www.linkedin.com/in/marsha-schults-21590919a/ Marsha's strong philosophy that 'knowledge = power' gives her followers control of their health and healing journey, to reclaim their life. Through her own journey, extensive research and being her own 'guinea pig', Marsha has finessed a simple, yet powerful protocol that puts the spotlight on the pivotal link between gut health and inflammation and how antibiotic use, prescription medication, environmental toxins and stress, vastly contribute to symptoms. With a powerful message that shows your health is in your hands, Marsha will show you how to eliminate your symptoms and support your body's natural biochemical process to heal itself. If you've ever wondered about the possibility of a solution for Autoimmune that goes beyond the standard medical response, Marsha and Healing Autoimmune Naturally can help...
66 minutes | Oct 15, 2020
Survive, Heal & Thrive ‘Rape & Sexual Abuse’ with Lyn Smith
https://youtu.be/pt_jzS5oyoM Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. Contact Lyn https://hearts-entwined.com Lyn@Hearts-Entwined.com https://www.facebook.com/2HeartsEntwined https://www.linkedin.com/in/lynsmithinspirationalspeaker/ https://twitter.com/2HeartsEntwined https://www.instagram.com/lynsmith_heartsentwined/ Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Lyn, The Queen of HEARTS is a #1 Best Selling Author and has a proven track-record as an International Relationship Transformation Expert and Inspirational Speaker. She shares her skills with women who have experienced some degree of hurt/ trauma/heartbreak at the hands of men, who don’t currently have healthy fulfilling relationships to understand themselves (& men) and attract or create healthy lasting love, passion, intimacy & fulfilment in their personal relationships going forward. Based upon her personal research & training with the world’s leading industry experts – plus her vast experiential learning – she has subsequently designed & presented her own course programmes and now also excitingly runs Reclaim Your Feminine Power relationship retreats in Spain. HEARTS Entwined is a world-class service that is committed to providing you with step-by-step high-value love and relationship solutions. Mission To empower you to reach your full potential in attracting or creating lasting passion, intimacy, peace and fulfilment. To have a positive impact in reducing divorce, domestic violence, self-harm & suicide. Vision To achieve our mission globally, through world-class coaching and training. To contribute by creating a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can survive and thrive’ centres / retreats.
73 minutes | Oct 8, 2020
Happy, successful and free after abuse with Lucy Devi Hall
https://youtu.be/Q6231jU2xCo Lucy’s story is one that includes Sexual abuse, bereavement, racial abuse, addiction, bulimia, anorexia and self-harm… Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ For the past 15 years, Lucy has run her own audio engineering company providing services for TV and live speaking events. She recently became a certified coach and works with women, who have a mission inside of them to help other people, but they hold themselves back because of fear of rejection, judgement and failure. Lucy is a certified coach who loves to work with women who have a mission inside of them to help other people, but they hold themselves back because of fear of rejection, judgement and failure. She helps them find and fix these beliefs so they can have a successful business Contacts and Links Facebook - https://www.facebook.com/lucydevihall Book - https://www.amazon.co.uk/Simply-Woman-Stories-magnificent-against-ebook/dp/B07C9Z6S14/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Humaniversity - https://humaniversity.com/ Love In Action album - https://open.spotify.com/album/2jGdg1QpjPvCI03iLqlVDe?si=oPulB02jRWip_yVvOcDhBQMy Beloved Friend album - https://open.spotify.com/album/3X4tOJa10v8AywR2C3v43b?si=MlD1N2qGTGGeBDAFutp8iw
64 minutes | Sep 30, 2020
How to be a Fear – Less Speaker with Melanie Wood
https://youtu.be/jVDOcr2gP8M Melanie is an International Speaker and is the Founder/Owner of Speaking Styles, an organisation passionate about helping Business Owners, Entrepreneurs and Passionate for Growth individuals find their voice, sharpen their speaking skills and share their message, story and ideas to Empower Inspire Change. Melanie is on a mission to help as many people find their voice in this world and shares her passion by assisting others to do the same. Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Melanie believes to become an effective and authentic communicator is not reliant on technical skills alone. Mindset, Clarity and Natural Style is key to developing this lifelong skill. Melanie supports her clients through her 7 Steps to Business Success with Confidence & Clarity Program. Which has transformed her clients to inspire change and growth in themselves, businesses and careers. Melanie has built her business here in Australia and back home in the UK and divides her time between both countries. Melanie has developed her business and interpersonal skills working in a wide spectrum of organisations, Blue-Chip Companies, Not for Profit, Private, Government and Passionate for Growth Small Businesses, both Locally and Nationally. Email firstname.lastname@example.orgWebsite https://speakingstyles.com.au/Speaker Profile https://speakingstyles.com.au/speaker/ Phone: +61 0438 464 044 Melanie delivers talks on: • Confidence and Clarity to talk about your Business or Career effectively online/offline • Storytelling to grow your Business or Career online/offline • How to Become a Fearless Speaker – Signature Talk • Unlocking the secrets to talk about our business with anyone, anywhere at any time with confidence and ease online/offline • How to Pitch and Network effectively online/offline • Professional Speaking Presentations online/offline Facebook - https://www.facebook.com/melaniewoodspeakingstyles/ LinkedIn - https://www.linkedin.com/in/melanie-jane-wood-45701b55/ Website https://www.speakingstyles.com.au/
76 minutes | Sep 25, 2020
Smiling through Trauma with Anne Miles
https://youtu.be/V0mNt0RI_fM How does a single mother of two children get through the aftermath of domestic abuse, raising children with special needs, workplace abuse and discrimination, financial hardships and chronic health issues and still remain centered and able to keep smiling? Contact details: Anne Miles Annemiles.email@example.com Website: http://www.annemiles.com.au/ M: +61 411 102401 #fromthechaos @fromthechaos_book See Anne’s award winning business Suits&Sneakers here. Connect with Anne onLinkedIn here.Facebook here. Twitter here.Instagram here. The book is available at, http://fromthechaos.net/ BIO Anne Miles’ secrets are revealed in this thought provoking and even challenging new book called From The Chaos - Insights for Life’s Difficult Moments. The book was inspired by the author’s own journey through personal hell upon hell and reveals the big life lessons she has learned along the way to build a life to make the most of her situation. Miles challenges the very fabric of our society and how we judge each other and measure our successes. Miles claims we can manufacturer happiness even amongst our worst personal crisis’s. Miles shares openly her vulnerabilities and failings, and is refreshingly honest, as she bares it all. Miles lives as an independent and self-sufficient woman and mother by applying these learnings into her life, and now shares exactly how she makes the best of things despite the fact that many problems will never go away. The book “From the Chaos” by Anne Miles is shaking the foundations of everything we know to be right and wrong in relationships, in how we see others around us, and the conventions of our society. The two biggest outtakes of the book are to make the best of what you have, and to even have a hard look at getting over our first world problems! This book is the work of Miles and her teenage children with illustrations by her eldest son at 14 years old. Despite the childlike feel about it, it is not for the feint-hearted - trigger warnings included. This little book packs a big punch and challenges us with some deep thinking and the big questions about who we are, what we stand for and what kind of future do we want for ourselves. “I think we are making a lot of mistakes as a society. Not all of us want to be dutiful housewives tending to our husband’s every need on his terms, nor are a lot of men feeling they can ever meet invisible expectations from their wives. We have a lot of loveless and sexless marriages and these pressures just exacerbate abuse out there, and something has to change”. Miles is also a change-maker in taking stereotypes out of our media and marketing and thinks that much of the responsibility for our relationship problems and domestic violence lies with our advertising, journalism and the systems that govern them. “The media and marketing industry think that their job is to reflect the thoughts and behaviour of the general public, but when we have unconscious bias in the way we’re simply perpetuating it”. The book From The Chaos doesn’t directly deal with the media, but unearths the root of our broken thinking that perpetuates stereotypes in society. Miles claims stereotyping limits women, men and those of all genders from living the life they need and deserve to. She says, “The stereotypes we’ve been brought up with simply put unrealistic expectations and demands on us and give abusers permission to treat us badly”. Miles is self-publishing in order to raise funds for charity projects including those who are suffering Post Traumatic Stress Disorder (PTSD) and finding the clinical system failing them. Having experienced and overcome PTSD herself, outside the clinical system, Miles is passionate that the conventional mental health system is failing society and believes it is far too easy to be diagnosed with depression and anxiety. Miles believes the current system is taking away our pers...
56 minutes | Sep 17, 2020
Finding me Again with Juliette Mullen.
https://youtu.be/ELpY6MLjUYE Are you ready to rise into a better quality of life, one with no limitations? Juliette Mullen, The Mindset & Soul Resilience Coach and Therapist believes we all deserve success and a good life balance. I help high achieving men & women struggling with burn out, imposter syndrome, trauma and self-sabotage increase their confidence, passion and presence by releasing what no longer serves them and realigning to their passion and purpose to enable them to have the life and business they desire and the love they deserve. Contact Juliette @ firstname.lastname@example.org Facebook - https://www.facebook.com/juliettemf Instagram - https://www.instagram.com/juliettemullencoaching/ Linktree - https://linktr.ee/juliette_coaching_clearquartz Bio Whether it’s more calm & confidence, wanting to feel more motivated, stop self sabotaging behaviours & imposter syndrome or recovering from trauma, I can help you. So, if you want to feel free, full of energy and ready to take your life, relationships and business to the next level then let me introduce myself… I’m Juliette and I’m a heart centred Mindset & Soul Resilience Coach who supports mean and women like you. As an (almost) 40 year old, who reached burnout in my early 30’s due to toxic relationships, being a workaholic, chronic perfectionist and experienced traumatic events, I have learned how to let go, heal and now live in alignment with a good life balance. After reaching burn out and suffering from some challenging health conditions, people regularly tell me that my energy and mindset is inspirational and that calm is my super power! Although it wasn’t always this way, I had to go on a journey- I no longer feel it’s about more time- because I know it’s about alignment!! I now know the secret- that in order to flourish, our life needs to be balanced- physically, emotionally, mentally and spiritually! I was lost.. 10 years ago, I was lost. I felt disconnected from myself, my family and friends and my life- I’d forgotten what it was to be happy, passionate and in love with life. I suffered from crippling anxiety, C-PTSD and exhaustion and I had no idea what to do about it. I spent years looking for answers, getting more and more frustrated and just feeling worse. I was afraid of failing because I felt a fraud and so afraid of success because I couldn’t cope. So 4 years ago, I quit my corporate job and started my own Coaching, Consultancy & Wellbeing company- from scratch! And now I’m a successful entrepreneur, best selling author, consultant coach and therapist, with a successful business. I have a passion to help you realise your true potential because I have been right where you are now and would love to help you find that place of calm inside you so that you can go from surviving to THRIVING! I support high achieving women just like you! I support kickass women that want MORE from their life and their relationships. Professionals, entrepreneurs and thought leaders who are ready to excel in their business or take their career to a whole new level. Ambitious, talented, driven women like you! If I learned to heal the past to create a business that supports me, nourishes me, gives back, AND allows me have freetime with my family then so can YOU! And yes, you can be heart-centred, calm, creative and in-flow with life and be nourished by doing something that lights you up. You can have it ALL!
70 minutes | Sep 8, 2020
Raising Your Vibration with Taryn Claire Le Nu
https://youtu.be/aExyO-Ijflk Taryn Claire is an Author, Speaker, Breast Cancer Survivor&Thriver, she lives life with Lymphoedema, is a Gratitude Junkie, Rawfood Chef, Urban Farmer, Beekeeper, Usui & Tibetan Reiki Master and Spiritual Mentor. Taryn mixes this all up with Disc Profiling, Timeline Therapy and Hypnotherapy. She loves taking people from Spiritual Non-Believers&Newbies to Know-It-All’s and having ACTUAL Conversations with Spirit. Contact Taryn Claire Le Nu: https://tarynclairelenu.com https://www.facebook.com/lenuhealing https://www.instagram.com/tarynclairelenu/ Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ About Taryn Claire Le Nu Studying a business degree when she met her Beloved, a man of Science, she was completely straighty 180 and didn’t believe in any of the weirdo woo-woo stuff. That was till a Candid Conversation with her grandmother, who was the closest person she knew to a Life Expiry Date, making a deal with her to come back and let me know IF there was anything more out there AFTER life. SIX months later on Christmas Day 2002 her son was diagnosed with cancer AND her grandmother passed away … and then some really weird shit started happening after that! She really got to Hear, See and Smell spirit and know without doubt that there is SO Much MORE. Taryn Claire is passionate about helping people to Raise their Vibration so they can deal with Grief, Shock and Trauma when it inevitably comes along, especially with my experience of being the 1 in 7 women diagnosed with breast cancer in Australia each year. She believes having a strong Spirit Relationship translates into greater Resilience&Flexibility in life.
71 minutes | Sep 3, 2020
Trauma does not have to be a life-sentence with Jas Rawlinson
https://youtu.be/Rwoz_AozvJE Trauma does not have to be a life-sentence: Re-writing your story from surviving to thriving.... In this episode hear from Jas Rawlinson, Memoir writing coach & Best-selling Author . Hear more incredible stories each week from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at Sarah’s existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ About Jas Jas Rawlinson is an Australian mental wellbeing speaker, writing coach, and best-selling author of the internationally renowned book series “Reasons to Live One More Day, Every Day”. Growing up in a small country town, Jas first fell in love with the power of literature as a young girl and would often disappear into the world of writing to escape from the family violence in her home. It was here that she made a promise to one day find a way to support other survivors and victims of domestic violence; and in 2016, she fulfilled that promise by co-founding Brisbane's first permanent domestic violence memorial. Passionate about empowering others to use their past adversities as steppingstones to a brighter future, Jas is often requested to speak on social issues such as suicide prevention, mental wellbeing, domestic violence, and human trafficking. Endorsed by high-profile names including Kevin Hines, Professor Patrick McGorry, and Royal Flying Doctors QLD, she has been featured across well-known media outlets, including ABC News, Authority Magazine, House of Wellness, and news.com.au. Above all, Jas believes that everyone has a story with the power to change lives. Links www.jasrawlinson.com Want a discount on Jas's program? Just use https://jasrawlinson.com/authormentorships/ and get a $100 discount on any of Jas's writing coaching programs, quote 'Sarah Griffiths’ to get the discount. Jas RawlinsonGlobal Mental Health SpeakerMemoir writing coach & Best-selling Author of 'Reasons to Live: One More Day, Every Day' Co-Founder of Brisbane's First Domestic Violence Memorial LinkedIn / Website / Facebook
41 minutes | Aug 28, 2020
MINDSHIFT the future of mindset with Sharlene Lynch
https://youtu.be/cTflgqhsxas In this episode hear from Sharlene Lynch, Mindshift coach and Keynote speaker. Sharlene tell us the heartbreaking story of finding her son had committed suicide at 17 years of age... how she overcame this trauma, and how now she teaches the importance of MINDSHIFT as a way to deal with what life throws at you... Take a look at the existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Sharlene's BIO Have you ever felt that business is one step forward and two steps back? For too long we have been told that business is business... They are wrong. People run business... Business is personal. That’s where we start with personal tools and techniques that help create lives that thrive. Sharlene Lynch Speaker | Thought leader on MINDSHIFT the future of mindset. With more than 30 Years’ experience in business coaching and a background in accounting and holistic psychology, she an international inspirational speaker and veteran workshop facilitator. Sharlene is the living embodiment of her MINDSHIFT program, navigating the “gap” from where you are, to where you want to be. Sharlene Lynch Contact Details M: +61 411146248 | E: email@example.com W: http://www.sharlenelynch.com/ FB: https://www.facebook.com/Sharlenespeaker LinkedIn: https://www.linkedin.com/in/sharlene-lynch-73a50a72/ Youtube: https://www.youtube.com/channel/UChLUbukVU1_Hr8HZz0aBMKg
66 minutes | May 7, 2020
A Gift in every situation? – Elizabeth Lily
https://youtu.be/MFMmHIhDAdc Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Elizabeth Lily, Spiritual Coach and Master Healer. Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don't forget to subscribe so you don't miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/ Please share with anyone who needs to hear these messages of hope and inspiration. Here's an extract from Elizabeth's Bio Twenty years ago Elizabeth Lily lost almost everything there is to lose. She was depressed and suffered from anxiety and panic attacks. One day she tried to commit suicide, but survived. That day she decided to turn her life around and do everything to find happiness again. That decision led her on a twenty-year-long journey of personal development. Now she is a Transformational Life Coach and Master Energy Healer. She is passionate about helping others get over difficult life events and go for their dreams, with her unique combination of Emotional Freedom Technique, Neuro-Linguistic Programming, Hypnosis and energy work. These are the same tools that got her out of depression, helped her overcome an abusive relationship and made her decide to never settle for anything but the best. Now she lives her dream in the south of Spain, together with the love of her life. My website: elizabethlily.com The link to the free EFT-guide: elizabethlily.com/eft-guide Facebook: https://www.facebook.com/LifeCoachElizabethLily/ Instagram: https://www.instagram.com/elizabeth_lily_/
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