21 minutes | Nov 3rd 2020

Be Curious, Courageous & Compassionate with Yourself

EPISODE 7  Fear can be a powerful prison that keeps us from taking the steps we need to know our True Self and to make the changes we need to heal and flourish. But it is not unbreakable. And part of what helps us to break out of the prison of fear is this trio of virtues - Curiosity, Courage and Compassion. In this episode, I share about my first significant breakthrough from the fear of self-knowledge and how Curiosity, Courage and Compassion can give us real practical help in our journey to authenticity and wholeness.TRANSCRIPT & CHAPTER MARKERS Available on Buzzsprout Episode PageREFLECTION PROMPTListen. - As you listened to today’s episode, what struck you? - What emotions or thoughts came up in response as you listened?Ponder. - Among Curiosity, Courage, and Compassion, which one comes most easily to you? - Which one do you find the hardest to practice? - Which one do you think you most need to develop for your interior journey right now?Act. - Choose one virtue to grow in for the next month and commit to checking in with yourself daily on how you have fared that day. For full details of this reflection prompt, please see transcript.ADDITIONAL RESOURCES My latest blog entry is a reflection on the story I shared in this episode about facing my inner demons head on for the first time in my life. Read Facing My Shadows.SUBSCRIBE | FOLLOW | SHARE Website: Visit www.becomingme.sg to read my blog and subscribe to the newsletter! Receive my emails and be the first to know about significant updates and new resources and events before they are launched. Social Media: Follow Becoming Me on Facebook & Instagram
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