32 minutes | Dec 8th 2020

Ep 41: What it means to be in a Perfectionist Mindset

This is a topic very close to my heart! I struggled with this mindset for over 10 years and never really understood what it meant. It has only been in the last few years that I have understood the Growth Vs Fixed Mindset.

In this episode, I talk about how the perfectionist mindset keeps you stuck. If you believe your talents and abilities are fixed then this episode is a must! I talk about how it can affect every area of your life - including relationships, exercise, career, and running a business.

If you would like to learn more about the Growth Vs Fixed Mindset I highly recommend reading a book call Mindset by Dr. Carol Dweck. 

If you need help with getting out of the fixed mindset then contact me via email info@insideouthealthwellness.com.au and I can show you how your life can dramatically improve!

I hope you enjoy this episode :)

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