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Limitless Mamas: The Podcast

29 Episodes

44 minutes | Jun 12, 2019
Community Matters in Entrepreneurship
In today's episode, we are chatting with Nicole Ware of FempreneurOnline! Inside we dive into Nicole's journey of online entrepreneurship, her passion for helping female entrepreneurs and one of the most important lessons in business: Community MATTERS. Masterminds are THE place to come together, meet your new biz besties & learn from experts that can help you take your business to the level you have always dreamed. Enroll in the Summer Business Accelerator here: https://bit.ly/2F6bVrm
36 minutes | May 22, 2019
Creating Content Your Audience Will Love, Share and Buy From with Helen Munshi
In today's episode, we are chatting with the incredibly brilliant Helen Munshi all about creating content your audience will love, share & buy from. Because let's be honest as entrepreneurs it is so frustrating to be spending valuable time creating content and getting crickets! Her 6 step format will help you up your content game in a way that will help you show up better for yourself, your business & your customers!
34 minutes | May 15, 2019
Stopping The Mom Guilt You Feel From Defining Your Entire Motherhood with Theresa Martinez
Authenticity in motherhood can be difficult to come by. After all, when you decide to become a mom you are thinking about cute outfits, picture poses and NOT about anxiety, PPD and what mom guilt will feel like. Today we are talking with Theresa Martinez who helps busy moms redefine balance in their life, take care of themselves again and get rid of mom guilt. www.limitlessmamas.com/e27  
31 minutes | May 8, 2019
Website? Wordpress? Hosting? Uncovering How To Easily Build The Website Of Your Dreams with Ashley Kaplan
In today's episode, we are chatting with WordPress WIZARD Ashley Kaplan. Not only is she an amazing friend but she is THE person I trusted when building limitlessmamas.com. This girl has the rundown on how to create the website of your dreams without breaking the bank & getting lost in code. Wordpress doesn't have to be complicated - you got this Mama! For episode show notes & more head to www.limitlessmamas.com/e26
29 minutes | May 1, 2019
Freedom From Fear with Lecia Crider
In Today's Episode, we are chatting with Lecia Crider all about how to free yourself from fear and unlock your best life. Lecia is a business coach who is so passionate about helping mom entrepreneurs start a business from home they are passionate about. If you are ready to stop being held back in your motherhood this is an episode for you! For episode show notes & more visit www.limitlessmamas.com/e25
34 minutes | Apr 24, 2019
Building Your Authentic to You Brand as an Entrepreneur with Andrea Miyares
In today's episode, we are talking with Andrea Miyares who helps entrepreneurs get more leads and sales by creating a visual brand identity that authentically represents their business. What we are learning from Andrea is that in order to stand out in a very busy world you need to be branding yourself authentically. There are really no new ideas under the sun...but there is only ONE of you. Join into this conversation to learn more about how to use your authenticity to build the brand you have always dreamed of.   www.taracounterman.com/e24
37 minutes | Apr 17, 2019
Helping Your Baby and Toddler to Sleep with Pediatric Sleep Consultant Carianna Gibb
In today's episode, we are chatting with pediatric sleep consultant Carianna Gibb all about how to help your baby or toddler (or both) get better sleep! Let's face it as moms it can be so hard to enjoy life when we are sleep deprived & it is no different for our kiddos. Inside the episode, we chat helpful sleep tips, some things to avoid & of course the right mindset to get into. You got this mama! visit www.taracounterman.com/e23 for show notes & more!
37 minutes | Apr 10, 2019
Creating a Life You Can Love Through Mindfulness with Naphtali Roberts
In Today's Episode we are talking to Naphtali Roberts - Wife, Mom, Host of the Everyday Mind Podcast, therapist and business coach. She wears many hats & still believes in ditching the hustle to create a life in alignment. We talk about how mindfulness can not only change the way you think about life but the way it can affect your relationships with your kids & those around you. She shared with us a life experience that shifted the way she thought about & lived her own life. www.taracounterman.com/e22
15 minutes | Apr 5, 2019
The Secret to Jump-start Toddler Play Through Toy Rotation
In today's episode, we are chatting about jump-starting toddler play through toy rotation. I remember a day where I was head in my hands, tears rolling down my face because I was so frustrated that my kids wouldn't play with their toys & I was cleaning up messes that just came from them making messes. Toddler Toy Rotation is a cheat code when it comes to enticing kids to engage thoughtfully with their toys and play MORE! Tune in today Mama - you don't want to miss this episode!
54 minutes | Apr 3, 2019
Identifying Thoughts, Beliefs and Values to Show Up Supercharged in Your Motherhood & Business with Jen Casey
In today's episode, we are talking to Business & NLP coach Jen Casey (host of The Inner Boss Podcast) and we get into a little of everything! Jen shares incredible tips for showing up in your business but also for showing up in your life. As moms, it is so important that we master our mindset - lead with gratitude and know how to get into a place of Super Charged energy to live our best life. Mamas Jen drops so much gold inside this episode be sure not to miss it!
43 minutes | Mar 22, 2019
e19: Communication in Marriage: Self Care is Essential Not Optional
In today's episode, we are talking with Marriage Coach for Moms Michelle Purta. Inside the episode we share about self-care, prioritizing your marriage, asking for the things you NEED and SO MANY OTHER THINGS! We even dove into some questions from the community. Michelle & I could have talked for HOURS & she gave away so many golden nuggets! Be sure to grab her freebie that will give you 9 actionable steps to reconnecting in your marriage after kids! www.beautyintheblooming.com/e19
41 minutes | Mar 20, 2019
018: Being Productive as a Super Busy Mom Without Killing Yourself with Jennifer Pare
In today's episode, we are talking with Jennifer Pare who is a busy mama that specializes in helping moms be productive without being overwhelmed. Inside the episode we chat about goal setting, creating habits, time management and just all the things related to being a productive mom. You don't need to kill yourself to crush your goals! If you are looking to be a productive mom - we got you.
20 minutes | Mar 15, 2019
017: Why You Need Pinterest for Business with Business Coach & Pinterest Strategist Rachel Ngom
Here’s a crazy lil truth bomb… The life of a Pinterest pin is 1,600 times longer than the life of a Facebook post. 💣 Crazy, right? This platform is underleveraged when it comes to building a successful online business but my friend & mentor Rachel Ngom who dominates in the Pinterest space is going to break it down for us in today's episode. Who is ready to grow their sales...for free? Love Rachel? I know you do - join her FREE Pinterest Challenge here: https://bit.ly/2HA0kTM
47 minutes | Mar 6, 2019
016: Creating a Legally Legit Business You Can Count On with Attorney Turned Entrepreneur Sam Vander Wielen
Today we are talking to Attorney Turned Entrepreneur Sam Vander Wielen who broke up with the law to start her own business. She realized so many women needed help with the legal side of things. Sam helps female entrepreneurs get their businesses protected and set up in the right way. Legally legit as she says. Wondering what you need to be GDRP compliant, why everyone seems to have a privacy policy but you, and what can happen if things are not set up by an attorney? This episode is just for you!
15 minutes | Mar 1, 2019
015: Woman, DELEGATE
Perfectionism ruins our lives in so many ways & after our chat in the last episode with Samantha Siffring I knew I needed to share something with you...DELEGATE. Not everything is on you Mama. Join me inside the episode for the first "Tara Tangent" (seriously we need a better name!) Head to http://www.beautyintheblooming.com/toddlercards and grab a copy of our Toddler Daily Routine Cards!
47 minutes | Feb 27, 2019
014: The Shocking Truth About Perfectionism: It Really Doesn't Help You with Business & Mindset Coach Samantha Siffring
Time to face the truth Mama...Perfectionism is NOT helping you to be more in your life. In today's episode, we are diving in with Business & Mindset Coach Samantha Siffring. Not only is Samantha a mom of three but she is a huge cheerleader, support giver & an I am going to call you on your BS type of coach! Through her work of coaching over 300 women in both business and mindset, she has learned that perfectionism is something that SO MANY of us struggle with. Today she is sharing why perfectionism is ruining our lives & some incredible tips on how to overcome it.  Buckle up Mama - this is an episode you don't want to miss! Ready to Rediscover the Joy in Motherhood? Grab the Mommy Mindset Daily Planner here! 
14 minutes | Feb 20, 2019
Toddler Bedtime a Look Into Our Easy Bedtime Routine
Let's face it mom life with a cranky toddler who won't ever go to bed is...challenging! So many of you have been asking how we get the girls to bed at 7 pm every night (and how they stay there) so I wanted to take a mini-episode to share before we have our Pediatric Sleep Consultant on the show to ask for her expert opinion on bedtime routines when it comes to your kids. *Episode disclaimer* I am just sharing what has worked for us, I hope you take that for what it is and apply what speaks to you to your own life! To grab my FREE Daily Schedule Cards for Toddlers Printable click here: http://www.beautyintheblooming.com/toddlercards
26 minutes | Feb 13, 2019
5 Tips to Start Re-branding Yourself Today
Today's Episode has been taken from my previous podcast The Bedtime Branding Podcast! With everything going on behind the scenes for the Mindless to Mastered Challenge I have been a little behind on recording! This episode is packed with value for our Network Marketing Mommas! [Please excuse the quality - yay for growth!] Tune in next week for a regular Beauty in the Blooming Episode & some INCREDIBLE interviews on the horizon!  You can grab a copy of my personal branding workbook here: https://www.beautyintheblooming.com/branding-workbook
20 minutes | Feb 7, 2019
[Mindless to Mastered Challenge – Day 4] Cleaning and Dreaming
Hey! You made it!!! We are headed into the last day!  Welcome back to Day 4 of the 4-Day Mindless to Mastered Challenge! I am freaking PUMPED that you committed & made it through all 4 days. Not everyone did so this is a huge win & step in the right direction for you!  Now let's get into my FAVORITE day!  DAY 4: CLEANING & DREAMING Don't worry! I am NOT talking about the cleaning you do around your house - or the cleaning that your kids refuse to do.  No, I am talking about cleaning up your morning routine and dreaming of all the possibilities!  Through this past few days have you realized that you might have gotten a little complacent with your day? That maybe the stress is in fact NOT stemming from your child(ren) but that it all starts with you?  I am not going to lie this was hard for me to swallow but it was 10,000% true. And I know it is for so many other women as well. It is easy to put the blame on the little people that dictate our lives because who is going to call you out on it?  Normally no one but this week...it's ME. I am calling you out girlfriend. It is time to stop blaming the little people and take responsibility for how you are setting the day up...for everyone.  I promise while that may be hard to swallow you CAN change it - and you are starting to lay the foundation for that change as we speak.  So let's get to dreaming. I want you to reverse engineer the things that you really want in your day & in your life.  If you want to reduce stress, stop freaking yelling so much and find a little mental peace what small daily actions are going to bring you closer to that? I am not talking about throwing out the whole playbook and trying to implement something that won't stick.  I am talking about building new habits that are literally going to change your life.  So before we get into today's assignment I have something SUPER exciting for you!   Building the perfect morning routine can be complicated & take lots of trial and error. I have been at it for over for years. There are so many different things you can add, habits to break and quite honestly no accountability if you are going it alone.  That is why I created SUNRISE MASTERY. And doors are officially opening!  The 6 weeks online self-paced course to help you build your perfect morning routine for growth, peace and time. Inside the course you will find: 6 step-by-step training modules helping you to create your perfect morning & a less overwhelmed life. This course isn't about fitting my routine to you it is designed so that YOU build your own routine that fits into YOUR life. Each of us are different so there isn't going to be a one answer fits all.  Workbooks, journaling prompts, templates and guides to help you get the most out of the training modules and IMPLEMENT. TAKE ACTION. AND FEEL BETTER IN THE MORNING. Plus there will be multiple ways to consume the lessons so do what fits BEST for your life! Lifetime membership & access to the course AND private student-only Facebook community so you can go at your own pace (whether that is fast or slow) or even come back to it and revamp your morning whenever it feels a little stale. Let's be honest, things are ALWAYS changing! You will also have full access to all future updates! As I continue to invest in my knowledge and growth I will be updating the course and sharing those updates with you (completely free HOLLA!) Also included in this round ONLY will be a group coaching call each week (minus implementation week) so that we can work through anywhere you may be stuck. This isn't a hit it and quit it (for a lack of a better term) we are in this together and I am committed to your success.  Oh I can't forget the first 5 mommas who are serious about bettering their lives who join me will receive a BONUS 45 minute 1:1 coaching call. ($297). That means a long chat about where you are in life, where you are stuck and finding SOLUTIONS. AND did I mention that for ONE DAY ONLY you can get access to ALL of this, plus the amazing bonuses for only $97?! That is $100 in saving just for the next 24 hours! I know, I know you are thinking WOAH TARA - I NEED this! Click Here To Access All The Details And Enroll Before Spots Are Filled! AND THERE ARE 11 BONUSES INCLUDED THAT CAN'T BE FOUND ANYWHERE ELSE - JAM PACKED WITH VALUE TO HELP YOU BE SUCCESSFUL IN MOTHERHOOD.  "Nothing changes if nothing changes" right? Since this is the first time Sunset Mastery will be live it means you get more bonus, more value, and a LOWER cost!  Anyways, now that I FINALLY shared that with you let's get back into today's challenge!  YOUR DAY 4 ASSIGNMENT: In the perfect world, what would your morning FEEL like? What would it look like? What do you wish you could change about your life/mindset/feelings? What is your big scary life dream? What are you doing now to get there? What do you feel like you need to be doing that you currently aren't to get there? YOUR ACTION STEPS FOR TODAY: WATCH TODAY'S VIDEO (or listen to the episode) where I’m sharing with you how I started to change my life through a morning routine SHARE DAY 4 HOMEWORK in the Beauty in the Blooming Facebook Community with the Hashtag #M2MDay4 Tonight at 9:30 pm EST, JOIN ME LIVE in the Facebook Community for a Q&A session and I’ll answer any questions you have about today’s assignment so you can get the most out of this challenge! It’s time to find a quick second to yourself and dive into the homework. I want you to dig deep for this one - no surface level stuff here!    PS. Don’t forget to enter into the Mindless to Mastered Challenge Giveaway (I will be drawing tonight during our LIVE Q&A) Head over to Instagram and using the hashtag #mindlesstomasteredchallenge and tag me @ Tara_Counterman. Use a picture of yourself, a screenshot, your homework or something else to show that you are participating in the challenge & your takeaway from each day! Share on Instagram all 4 days during the challenge & you will be entered to win a personalized Self-Care package & a special surprise that will be announced Today!
11 minutes | Feb 6, 2019
[Mindless to Mastered Challenge - Day 3] Kicking Some Bad Habits
You are moving mountains when it comes to building a better day. I AM PUMPED for you! How are you feeling after digging around the boundaries you have (or don't have)?  If you are feeling a little sad or sore I promise you it is normal! Push through it and let's make some positive changes!  Listen, this might be a little tough and these might take some practice but I promise you that on the other side of today's journey you are going to be happier with... yourself... your kids... your house... your marriage... and your business... Woah, Woah how can eliminating a few small things from your morning do ALL OF THAT?  By setting boundaries yesterday we dove into a little of what we need. What fills our cup and opened our eyes to how we are not ASKING for it. This goes right along with boundaries because sometimes we need to set boundaries with ourselves.  It is time to be more deliberate and intentional in the morning for you and your kids, so let's kick these few pesky habits that could be ruining your mindset for the day. STOP: Checking your phone first thing in the morning Hitting the SNOOZE button "Forgetting" to get ready in the morning Getting up right before you have to head out of the door Check out today's video for more on these habits worth kicking. YOUR DAY 3 ASSIGNMENT: What bad habits are you guilty of in the morning? (Could even include something not listed - an no judgment we all have them!)  What type of feelings does indulging in your bad habits bring? Do they make you feel happy, well rounded & motivated? Tomorrow pick ONE bad habit you have and try to ditch it from your morning. Come back and journal out how you feel after.  YOUR ACTION STEPS FOR TODAY: Watch today's video (or listen through the episode) where I’m sharing more about bad habits! Share your Day 3 assignment in the Beauty in the Blooming Facebook Community with the Hashtag #M2MDay3 At 9:30 pm EST, join me LIVE in the Facebook Group for a Q&A session and I’ll answer any questions you have about today’s assignment so you can get the most out of this challenge! Time to air out the dirty laundry and fess up your bad habits. Remember these exercises won't work if you don't dive in deep. See you over in the FB Community!
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