13 minutes | Apr 5th 2019

Before We Start... Can't Forget the Music!

It's Episode 3 everyone! You made it with me through the introductory episodes, as this is the final segment before we get into the real work. How could I forget about one of the essential coping out there and near and dear to myself - Music! I give a brief summary of how music can be impactful with one's self-expression. It's time to take the journey of loving us and keeping ourselves flexible for us!
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