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Anything you do in life is going to have setbacks and failures, but it's up to you how those setbacks and failures affect you going forward. This episode is all about learning from the roadblocks you encounter in life. Also, check this episode out to find out how you can get a free Special Edition Bent Barbell Nutrition shirt during the month of October!

Episode 4 of Doing Work is all about setting goals and getting your mindset in order. If you accept failure, you will fail. Refuse to accept that failure, and put in the work, and the goals you make for yourself can be achieved.

People love to eat, but most people don't know what they're actually eating. Take a listen to get a lesson in the types of food you're using to fuel your body and what your body actually needs to run efficiently. http://www.bentbarbellnutrition.com/ https://www.facebook.com/Bentbarbellnutrition/ https://www.facebook.com/Bentbarbellclub/

Everyone wants instant gratification. Everyone wants instant results. "Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights." Stay the course, have active patience, and stick with what you set out to do. http://www.bentbarbellnutrition.com/ https://www.facebook.com/Bentbarbellnutrition/ https://www.facebook.com/Bentbarbellclub/

Episode 1 of Doing Work will introduce you to Tim Hagan's plan for this podcast. Tim is a certified personal trainer, a professional wrestler, the owner of a gym and a sports nutrition supplement company, and someone who wants to motivate others to work hard and accomplish their goals. No BS. No sugar-coating the facts. Just truth and motivation. http://www.bentbarbellnutrition.com/ https://www.facebook.com/Bentbarbellnutrition/ https://www.facebook.com/Bentbarbellclub/