26 minutes |
Aug 18, 2020
Design with your "Why"
30 minutes |
Jun 8, 2020
Rigid rules may cause more problems than eating poorly does
21 minutes |
May 24, 2020
Recovery is just as important as performance
15 minutes |
May 9, 2020
Stimulating the body to self heal at home.
29 minutes |
Apr 26, 2020
Make Your Mind
26 minutes |
Apr 12, 2020
You're moving forward, you've created a new thing.
32 minutes |
Mar 29, 2020
It's not even about optimization, it's about how do we get you to feel like yourself? The best version of yourself
25 minutes |
Mar 15, 2020
When was the last time you put different practitioners in the same room to have a discussion?
31 minutes |
Mar 1, 2020
Wellness is not a state, wellness is not a noun, it should be a verb.