Listen Now

Kelli has always been fascinated with psychology. She wanted to understand why people do the things they do and act the way they do. Within her path and career in the semiconductor industry, she always loved and had a desire to learn about psychology and human behavior. I always had the feeling that there was more to reality than she was led to belief…something within her that she could feel, but is hard to describe. An urge to find the deeper truths of life itself. This led Kelli into diving deep into learning more about belief systems, spirituality, where we come from, and ultimately the programming of humanity, a phenomenon that we have been exposed to for quite some time. In 2008, Kelli still had many unanswered questions and began working with a Life Coach, who showed her a deeper understanding and the truth of who she really is. Thus, in 2010, she became a Certified Life Coach because of this passion for personal empowerment and her desire to help other people. In August 2020, she started The Rivers Edge, a platform where she interviews a variety of guests on spirituality and current events. Because she is really interested in personal empowerment, she aims to share wisdom, knowledge, and information so people can realize we actually do create our own realities with our thoughts and feelings. For now, Kelli thinks that we are watching the movie play out, but we must stay centered, strong and defiant to protect our freedom and the freedom of generations to come. One of Kelli's most favorite things to do is spend time at the beach with her dog and she loves nature in all its varieties.

Teymara is a Transformational Therapist, Subconscious deprogrammer, Insight Reader and more. Her Transformational Therapist title was given to her by the actress Shirley MacLaine during a discussion about the difficulty of putting a single title on someone who has such a broad range of experience and skills. The title is ideal because Teymara’s focus is on supporting people to transform their lives and become empowered. The journey of her life and career has allowed her to accumulate a collection of qualifications she can call upon to help people transform their negative programming, overcome life hurdles, find direction and live the lives they were meant to live by understanding their souls’ purpose.

Scott McKay is a former competitive bodybuilder turned wellness industry entrepreneur whose life passions led him to the political arena. As a motivational/public speaker, he projected his energy toward his passion for political campaigns as a grunt worker, campaign manager, campaign consultant, and Los Angeles GOP Committee position before walking away from the world of politics disenchanted with the corruption of D.C. politics, thereby giving up his goal of public service. After surviving and rehabbing himself back from a near-fatal, catastrophic, and paralyzing motorcycle crash in 2014 to complete mobility, he got back on the political firing lines with the entry of Donald Trump into the fight. Today he hosts a radio show he created on Revolution.Radio called “The Tipping Point” where he has been branded as the Patriot Street Fighter for the people. His maiden voyage LIVESTREAM Post-Election video rocketed to 345,000 in 13 days to entering him into YouTube Censoring Stardom.

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals, and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show, and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX, and Discovery Health.

Chris Burres is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Chris has a diverse background in the field of inventions and manufacturing. With a BS in Mechanical Engineering from the University of Houston, and he is a co-inventor of patents related to the use of explosives in downhole oil well drilling, a co-inventor of the most efficient fullerene manufacturing equipment in use since 1991, and co-owner of a company that manufactures a unique product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent.  When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, Chris can speak on how to lower the risk of heart disease, better vision, improve mental acuity, lower blood pressure, manage osteoarthritis, increase strength & vitality, protect the nervous system and improve hair growth & color. 

Randye Kaye is the author of Ben Behind His Voices: One Family's Journey from the Chaos of Schizophrenia to Hope, a memoir of her experience with the onset of schizophrenia in one of her children, and the hopeful road to recovery. Randye speaks frequently to groups of families, providers, and legislators regarding the family experience when mental illness hits. She also has traveled all over the US leading workshops on stress reduction, communication skills and happiness - with a sense of humor. Her book is Happier Made Simple: Changing Your Life, Three Words at a Time With years of experience as a radio personality, voice talent, and stage/TV/film actress, Randye knows how to think on her feet and help events run smoothly and happily as a host emcee. Randye also leads workshops in communication, teamwork, potential, and motivation, using her experience in radio, improvisational acting, and theatre to teach and inspire in educational and corporate environments.

Tim has extensive experience in the health and wellness industry. He began his career in 2003 at GNC franchises, then became District Manager in 2005. In 2008, he became the manager of Elite Nutrition. During those years, he built a solid foundation of knowledge and expertise. His passion and success gave him the vision to open his own business. Tim believes in educating and empowering individuals to make lifelong, healthy choices and changes. His desire is to help each person reach their health potential. His energy is contagious, and he’s excited about helping YOU.

David Krantz is a certified Epigenetic Coach and sought-after expert in the field of individualized genetic-based nutrition and peak performance. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at helping clients fine-tune those parts to create resonant harmonious health and harness their creative and personal power. An expert in the pharmacogenetics of the endocannabinoid system, David is best known for developing a proprietary genetic test that helps people understand their unique and individual response to cannabinoids. He was nominated in 2019 as a Top 100 Health innovator by the International Forum For Healthcare Advancement. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for getting the most out of life.

Today we are interviewing my two clients, Lisa and Gina. Lisa has lost 22 lbs, gained more confidence, and has achieved her goals in just 90 days. Gina started on the Lean Lady challenge and has become consistent with her health goals ever since. She has applied the healthy habits she had learned from the challenge and has boosted her energy. These amazing ladies definitely changed the trajectory of their lives, and now, they are aging stronger, happier, and sexier.

In this episode, Tracee talks about some health tips and hacks that you can do for you to age stronger, healthier, and change the trajectory of your life. These simple health hacks are totally doable and will help you achieve your health goals.

In today's episode, I interviewed one of my clients, Sally Hudspeth who is a kindergarten teacher. Sally decided to change the trajectory of her life and has transformed her body in 90 days!  

Today's episode is an interview with one of my clients, Beth Aseere who has a remarkable story. Beth is a breast cancer thriver, and she has lost 13 lbs with our health coaching program. She indeed changed the trajectory of her life.

A couple of months ago, I got certified in a meditation techniques. For the first time in forever, I have been consistent with my meditation practice. So in this podcast episode, I want you to join me in this Sexy Breaths Guided Meditation for positive energy, relaxation boosting your mood, to feel gratitude, and to increase your vibration while setting your intention for what you want. This Guided Meditation has a lot of health benefits, and all you need is just a simple relaxation technique. To watch the FULL video of Sexy Breaths, go and check out the full video of Sexy Breaths on our YouTube channel: https://youtu.be/-SA8QNWXv9Y

It all began in 1973, when Jeff Chilton went to work at Ostrom Mushroom Farms in Olympia Washington. Jeff quickly worked his way up to Grower and ultimately Production Manager. At that time Ostroms was producing over 2 million pounds of fresh Agaricus mushrooms per year and was at the cutting edge of new technologies, including what were then known as specialty mushrooms. A Japanese scientist on staff, Dr. Takashi Urayama, implemented an R+D program which grew Shiitake, Oyster and Enoki mushrooms. Shiitake production was scaled up and fresh shiitake were introduced to the local market in 1978. This was the first fresh shiitake sold on a large scale in the U.S. Exposure to these new mushroom species as well as a Fellowship to the Dutch School for Mushroom Growers in 1976 gave Jeff a much broader outlook on the mushroom industry and influenced his future path. In 1983, after 10 years of commercial mushroom growing experience, Jeff co-authored and published the classic, bestselling book on small-scale mushroom cultivation, The Mushroom Cultivator. That same year he moved his family to British Columbia to start a mushroom spawn laboratory and small speciality mushroom growing facility. By 1989, after much research, it became clear that many of the specialty mushrooms had beneficial properties and this was the wave of the future. In 1989 Jeff made his first trip to China to attend the International Society for Mushroom Science’s (ISMS) conference in Nanjing and he discovered the depth of mushroom knowledge and production capacity that China offered. The relationships Jeff built over the next 10 years laid the foundation that made Nammex a leader in the new category of health promoting mushrooms. This same year, 1989, Nammex was founded.

Marcia is one of our clients who has lost 17 lbs. through Keto with Intermittent Fasting for 90 days. With a medical background in nursing, and studying a little bit of nutrition, she has applied everything she has learned from her background and the techniques we've taught her in the EMPOWER U Transformation process. Marcia is on her way to aging stronger and healthier instead of weaker and weaker.

Nagina Abdullah is a health coach for female professionals, physicians, and 7-figure entrepreneurs and the founder of the website MasalaBody.com. She teaches women to lose 20-40+ pounds even while working 60+ hours a week and if they have tried everything. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 700 professional women successfully lose weight and create a lifestyle change. She has been featured in Health.com, Business Insider, People.com and more.

ROSIE MERCADO has been recognized as one of the “top 25 most powerful Latinas” by People en Español and named one of the “Top 6 Latinas You Should Know” by Latina Magazine. She is a bilingual certified Life Coach, Latina model and was a co-host on the talk show "Face the Truth" - produced by Dr. Phil McGraw. Rosie also guest-hosts and is a correspondent on leading Spanish-language networks, Telemundo and Univision, as well as on the Dr. Phil Show and The Doctors.  But her road to success has not been an easy one!! Rosie’s journey of losing 240 pounds as a single mother of 4  has been widely covered in the media and her amazing story of embracing authentic beauty against all odds has resonated with hundreds of thousands of English-and Spanish-speaking women worldwide. Rosie talks about how she rose above self-esteem issues, used self-strength, and found happiness and success. The Latina superstar shares the impossible true story of her fight to realize her dreams in this powerful book and inspirational guide filled with hard-earned, heartfelt advice for all women striving for independence. Those who give the best advice are the ones who’ve lived life the hardest—those who have not only survived but thrived after overcoming adversity. THE GIRL WITH THE SELF-ESTEEM ISSUES (HarperOne; October 13, 2020; $24.99) is the remarkable story of Rosie Mercado’s journey from helplessness to becoming a model, life coach, and daytime celebrity—and to see her body, caderas y nalgas, and all, as a gift. When Rosie was only 19, the father of her newborn walked out with no warning. With no college degree, no career, and addiction to emotional eating, Rosie was overwhelmed. How could she take care of a child when she could barely care for herself? Yet despite her lack of self-confidence, the courageous young woman rose from the ashes—only to fall again . . . and again. The journey included three husbands, three divorces, 4 children, and years of abuse, infidelity, broken promises, and sleepless nights. Rosie's life was anything but easy, especially when her weight ballooned to 400 pounds. Yet she never ever gave up. When one door closed in her face, she picked herself up and knocked on another one. Despite the pain, the rejection, and the disappointment, there were small victories and successes. Each one gave her the strength to keep ongoing. Eventually, she found the courage to take control of her life, lost 240 pounds, and found the life she’s always wanted. For women who feel trapped, isolated, fat, ugly, invisible, or less than; for the motivated, girl-boss,  champions out there, The Girl with the Self-Esteem Issues unfolds with raw honesty, courage, and hope.

Katie Nall, Ph.D., creates long-lasting change in the lives of the people in her audience. A sought-after speaker for colleges and universities, non-profit organizations, and private events, Dr. Nall brings a relatable and calm demeanor to her topics of expertise. Surviving the Circus Listening with Es Experiencing Stress Relief with Tapping A late-in-life doctoral student, Katie Nall earned her Ph.D. in Mathematics Education from Florida Institute of Technology just before her 60th birthday while working full-time at a local community college. Dr. Nall is still employed full-time at the college, teaching several mathematics courses and providing lecture and training for college-sponsored events. During her research on ways for students to excel in Mathematics (especially adults returning or starting college), Dr. Nall was particularly interested in helping students overcome fear, phobia and stress-related to math class and math tests. In 2010, she learned of the Emotional Freedom Technique (EFT or tapping) and began offering the process to students who were open to a different approach. Students reported they passed math class, earned 100% on a math exam, and found math easier.It was at this time that she began serious training in EFT and became a Certified Practitioner in EFT. Dr. Nall now shares this knowledge not only with math students, but with others who struggle with stress, fear, phobias, and anxiety. In addition to EFT, Dr. Nall is a licensed instructor from Personalities Insights from Dr. Robert Rohm in reducing communication conflicts utilizing DISC Personality Programs. From high school students to the board room, each group is excited to quickly assess personal communication preferences and see how to aid others in hearing others easier. Dr. Nall works with individuals, teams, and groups who are ready to improve communication skills and decrease work-related drama. Utilizing employment background, extensive research, and dialogue interaction skills, she brings simple solutions designed to generate immediate and lasting improvements to internal and external communications.

Sean Loomer together with his wife is passionate about teaching and inspiring others to be their own health advocates, do their own research, and seek out the best natural sources for supplements and general nutrition. They have been teaching “how everything starts with digestion” for over 20 years. Together they have serviced many of the top professional athletes in the world, plus hundreds of doctors worldwide.

Jessica Procini is on a mission to help high-achieving women who are change makers heal the roots of their emotional eating so they can use food as fuel rather than a way to cope, soothe and attempt to escape their busy, stressful life. From over a decade of research into the Psychology of Eating and her own personal emotional eating journey, Jessica consciously created her uniquely effective Escape From Emotional Eating process and programs because Overeaters Anonymous didn't resonate with her and the 932 hours she spent in therapy never helped her end her fight with food. Jessica knew there needed to be a different kind of support...one that got to the roots of emotional eating.  Now being 100% free from her compulsions with food, Jessica helps other high-achieving women do the same through all her levels of support such as her year-long transformational programs, her retreats called the ESCAPE and through her various public talks, events and workshops. Jessica and her work have received awards from the Institute of Psychology of Eating three years in a row. She has appeared in various media outlets such as ABC, CBS, and MindBodyGreen, just to name a few.  For more information about Jessica and her various transformational programs, please visit: www.EscapeFromEmotionalEating.com