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On this episode I talk with Jamie about asking for help, knowing a change vs. making a change, self worth, and much more. Check out Jamie's Podcast (Solutions 4 Solopreneurs)She sells powerful T-Shirts which you can find on her Facebook Page. You can also get coaching with Jamie HERE. -Be Unguarded

Sean and I discuss an important decision he has to make and how ADHD impacts his choice. Find the link to the Instagram post Sean referenced HERE. Sean has his own podcast (OneShot HotShot) where he plays a different one-shot tabletop role-playing games each episode with friends. If you're interested in being a guest or have any feedback feel free to contact me at stewdio612@gmail.com  -Be Unguarded 

Eve and I discuss the difficult balance of self care and putting others first. You can find Eve on Facebook or Instagram. If you would like to be a guest you can email me at stewdio612@gmail.com -Be Unguarded

I talk with Jon about miscommunication and the impacts it has in his life. Jon has his own podcast (Puzzled Minds Podcast) that explores mind boggling questions we all think about at 2am but are too lazy to explore. Follow him on Instagram or Twitter. If you're interested in being a guest or have any feedback feel free to contact me at stewdio612@gmail.com  -Be Unguarded