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Starstyle®-Be the Star You Are!®

884 Episodes

53 minutes | Mar 22, 2023
Dogs & Tots, Health Steps, Beating Allergies
Over 30,000 years ago, wolves evolved to become human companions. How did this special relationship develop and how is it that toddlers seem to instantly sense what dogs need? 10,000 steps. That is the number of paces we are told by the medical field that we need to stay healthy. How can we collect the most steps possible to stay fit and in shape? Pollen season starts 20 days earlier and last 10 days longer than it did in 1990. How do you tell the difference between Covid, a cold, and an allergy and what can you do to alleviate the discomfort? Follow StarStyle® https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
55 minutes | Mar 15, 2023
St. Patrick’s Day, March Gardening, Managing Pests
Do you have the luck of the Irish? Will you be wearing green or hoisting a Guinness on March 17th? When Irish immigrants first came to America, they were not welcomed with parades. Find out the history of St. Patrick’s Day and erin go bragh. As a garden communicator, Cynthia Brian subscribes to a plethora of different catalogs, newsletters, and digital diaries. Hear a childhood story and tips for March gardening. Are bugs bugging you? Do you have ants, rats, or other critters upsetting the stability of your household? Discover a few organic and natural remedies to keep the pests away! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
55 minutes | Mar 8, 2023
Teen Crisis, Fixing Sprinklers, Spring Gardening
America’s teens are in crisis and more distressed than ever before. Levels of sadness and suicide is on the rise according to the Centers for Disease Control and Prevention. Let’s start a conversation on how to help. Is your landscape irrigated with sprinklers? Are they in working order? It’s time to check the valves, pipes, sprayers, and drips. Save water and your garden! Throw open your windows! Inhale the sweet smells of the blossoms. Flocks of doves have begun their annual aerial acrobats, raptors are kettling in the warmer thermals, cows are happily grazing on the green grass, and bees are buzzing and pollinating. The hills are emerald, the creeks are flowing, and sunny daffodils brighten our roadways. Spring is in the air! Follow StarStyle® https://www.instagram.com/starstyleproductions/ http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
54 minutes | Mar 1, 2023
The Vegetable Garden Problem Solver and Garden Guidance
Cynthia Brian interviews Susan Mulvihill with her newest book, The Vegetable Garden Problem Solver Handbook. The book is filled with effective solutions for the puzzling gardening challenges that can arise, from weather extremes and plant disorders, to vegetable plant diseases and dealing with critters that visit our gardens. Learn how to keep your plants healthy! Kids love digging in the dirt and learning about nature. Goddess Gardener offers suggestions for simple plants that will enthrall any youngster. Connecting children with nature grows joy, patience, responsibility, resilience, and tenacity. Dig in! Spring is the time of rebirth and renewal. Find out what to do this spring to refresh your yard, spirit, and health. Are you sowing seeds, creating a potager, designing a butterfly garden, or a fruit orchard? Life begins in the garden. Cynthia Brian shares stories from her book, Growing with the Goddess Gardener. A full hour of natural delights. Life does being in a garden. Start digging deep and let’s garden! Happy growing. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Feb 22, 2023
Dehydration, Stop Bullying, Trigger Warnings
Do you think adequate amounts of water? Humans can live for several weeks without food, but will die without water for a few days. Dehydration can have disastrous results and many people don’t realize they are dehydrated. Bullying is unwanted, aggressive behavior. Bullying is common among school aged children that involves a real or perceived power imbalance. How does bullying start and how can we stop it? Trigger warnings are meant to give advance notice of something that could be disturbing. But do these warnings work or cause more stress? Follow StarStyle® https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Feb 15, 2023
Houseplants, Wine Benefits, Nature Kids
No matter what your lifestyle, houseplants add a touch of hassle-free greenery to your home. Goddess Gardener, Cynthia Brian shows you how to enjoy a full house of indoor nature to keep you happy and healthy. A new study suggests that moderate wine consumption lowers the risk of developing dementia. Does red wine fight of heart disease? Is white wine equally healthy? Are the benefits the same for men and for women? Find out! Kids love getting dirty and being outside. There is so much to learn in the natural world. This segment offers ideas for kids to get down and dirty while discovering the interdependent communities that live in nature. Follow StarStyle® https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Feb 8, 2023
Concentration, Living Alone, Hearing
Are you a multitasker or do you concentrate on one project at a time? Do you sometimes forget things and wonder if you are losing your memory? Learning to concentrate and be attentive to the task at hand will improve your memory and your health. Living alone has its advantages, but it can also have its drawbacks. What if you get sick? Are you safe? Do you have enough income to cover bills? You may need to design a plan so that you know you have a back-up system. We don’t really think much about the importance of hearing until people start telling us that we are shouting or the music is too loud. Hearing loss can prevention from engaging in conversations and social situations. What can you do to save your ears? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com Happy Valentine’s Day!
56 minutes | Feb 1, 2023
Relationships and Happiness, Taking Stock & Roses, Anti-inflamma
A group of researchers at Harvard have spent 85 years studying health and happiness, starting with an original group of 724 men and now expanding to more than 1,300 of their male and female descendants over three generations.Contrary to what many people might think, it's not career achievement, or exercise, or a healthy diet.The most enduring importance for happiness is good relationships. Goddess Gardener, Cynthia Brian, shares how to make homemade stock from bits and pieces of vegetables and herbs plus how to prune roses in winter for a healthy spring show. Many people with chronic diseases maintain a diet that increases inflammation. What is inflammation and can we eat our way to better health? Find out! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Jan 25, 2023
Covid Lessons, Peak Health, Classic Design Trends
The coronavirus has infected our world now for almost three years. What have we learned about covid, risks, and staying as healthy as possible? Should we still be wearing masks, washing our hands, and avoiding crowded indoor events? Every year people make New Year’s resolutions and then break them before the end of the month. How can we reach our peak health with the minimum of effort and stick to it? When we think of trends, we often think of fads. In design, classic decor will always be trending. What are some of the style trends that are everlasting for 2023? Find the proven winners. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Jan 18, 2023
Storms and Garden Trends #2, Food for Living, Choosing Edibles
For the past three-plus weeks, Northern California has endured intense storms (bombogenesis) with strong winds and extreme precipitation. Substantial atmospheric rivers caused flooding, mudslides, debris flows, and power outages. Rock-filled dry creeks are raging, trees have been uprooted, and many residences required sandbags as protection from the heavy showers. Although it’s always best to adopt classic styles, knowing what is trending is fun. Goddess Gardener, Cynthia Brian, shares part two of trends in the garden for 2023. Throughout the centuries, food has not only nourished our bodies, but it has also been a salve for our soul. The way to our hearts is often through our stomachs. Find out why food is a gift, why we choose specific things to eat, what is healthy and what is not. Do certain cultures offer healthier choices? Do you know what food could find disease? Whatever the occasion, dining is normally the center of the event, or at least, the favorite part. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Jan 11, 2023
Safe Shopping, Improving Life, Kid’s Crisis
Not all the advertisements that hit your social media feed are for real. The Federal Trade Commission says 45 percent of the social media scams recorded in 2021 were scams. How can you shop safely on social media sites? How can you improve the quality of your life? By focusing on your mind, body, and spirit, you will be happier and healthier. Start now by living your best life with tips on StarStyle®! Suicide rates among teens has risen 53% between 2010 and 2020. It is the leading cause of death among people ages 10-18. Why are kids in crisis?   https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Jan 4, 2023
2023 Garden Trends, Early Risers, Vitamin D, Happy/Healthy
What can you expect in the gardening world in 2023? Individuality and access to critical resources will be in vogue throughout these next twelve months. The theme is I Believe in Me! for our gardens. Are you a morning person or a night owl? Do you want to be an early riser? Find out ways to change your internal clock to get more out of daylight hours. Vitamin D is critical to good health. It aids calcium absorption and helps our muscles and nerves function properly. Do you get enough vitamin D? Find out the ways you can incorporate Vitamin D in your daily diet. Happiness manifests itself in a community. The relationship between health and social connection is deep rooted. Has capitalism put an emphasis on productivity over happiness? Let’s find our purpose and joy in an organization. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Dec 28, 2022
No Barnyard Bullies, Gut Health, Choice College, Being Ambitious
Have you purchased your copy No Barnyard Bullies yet? We want to be kind and inclusive and this book helps children and adults understand that kindness is paramount to happiness. www.Cynthiabrian.com/books As the New Year approaches, are you eating healthily? We are what we eat and it is time to include more produce into our diets to keep our intestines operating properly. Small habit changes will make all the difference. If you or your child is thinking about college, what is the criteria to choosing the best college? Where will you be happiest, learn the most, have a terrific undergraduate experience, and thrive? We’ll give you a few ideas. Does your ambition feed your mental health? Do you practice gratitude? How can you be ambitious, successful, and happy? Great tips to jumpstart your new year. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/
54 minutes | Dec 21, 2022
Inner Peace, Happy Christmas Wishes
What is inner peace? How do we avoid conflict, especially at Christmas time? Why is positivity so important? Author and advocate for peace, Nola Hennessy, joins Cynthia Brian from Australia to discuss universal energy and how negative and positive actions and words affect the wider universe. No Boxing Allowed, her first book that advocates readers to forgive themselves, discover their individual gifts, and refuse to be put into a box of expectations, will be referenced. Nola is the Founder of Serenidad Consulting, a unique organization whose strategic intent is to achieve global peace through empowering others to make positive changes. Every year when Christmas comes, I realize anew, The best gifts life can offer is meeting folks like you. May the spirit of Christmas that forever endures. Leave it’s richest blessing in the hearts of you and yours! Merry, Merry Christmas from StarStyle®-Be the Star You Are!® and Cynthia Brian. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/  BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Dec 14, 2022
Holiday Safety, Santa Claus, Flu Shot, Medication Expiration
Will you be traveling during the holidays? Do you know how to keep you and your family safe on your adventures as well we making sure your home is secure? Tips on how to protect yourself during an hectic season. You may call him, Father Christmas, St. Nick or the chubby guy with a white beard in a red suit with a loud “ho. ho. ho.” How did the original Santa Claus evolve. Have you gotten your flu shot yet? It is important for everyone to get a flu shot annually, especially people with compromised immune systems. The flu can be deadly and every flu season is different. Don’t take your chances. Have you ever reached for bottle of cough medicine and then realized the date says it expired two years ago? What do expiration dates mean and are medications safe and effective after the expiration dates? For holiday gifts that keep on giving, buy first edition autographed books at http://starstylestore.net/ BUY NFTS at https://www.StarStyleCommunity.com https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian
56 minutes | Dec 7, 2022
Business & Disabilities, Electric Cars, Natural Decor
70% of disabilities are not visible. People could have low vision, minimal hearing, difficulty with speech, or painful joints. How can a business make itself more accessible to everyone? Want to have a happy and stress-free holiday? cynthia Brian offers tips to keep it simple. Are you in the market for a new car? Have you been thinking about going electric? Will buying an EV be cost-effective or more of a hassle? Nature provides enough material to decorate the holidays with ornaments as glorious as cathedrals. Walk around your yard and look for the holiday natural decor. Embrace them as part of your festivities. For holiday gifts that keep on giving, buy first edition autographed books at http://starstylestore.net/ BUY NFTS at https://www.StarStyleCommunity.com https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian
58 minutes | Nov 30, 2022
Finding Joy, Positive Thinking, Health and Connection
The past three years have put a damper on most everyday activities. Adding to depressing times is political divide, discriminatory practices, global unrest. How do we find happiness in everyday things? A few suggestions will put a smile on your face. Author, literary agent, and publisher, William Gladstone, discuses, The Power of Positive Thinking – Interfaith 21st Century Edition, conceived and created by humanitarian and entrepreneur Hasan Abdullah Ismaik. This newly-annotated version brings a new perspective to harnessing a positive mindset, inspiring hope, peace and unity. The book weaves spiritual wisdom from three different religions, bridging cultural beliefs and offering practical techniques to embrace optimism in a challenging world. A post-pandemic study commissioned by Cigna found that 50% plus of American adults are lonley. Social connection is necessary for our health. Would you like to enjoy “the good life”? Happiness is the ability to be in the moment and be your fullest self! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian   BUY NFTS at https://www.StarStyleCommunity.com
57 minutes | Nov 23, 2022
Thanksgiving, Psychological Pain, Planting Peace
Thanksgiving is a celebration of abundance, family, and friends. Giving gratitude is essential for happiness and we gather to express our thankfulness for everything we are and everything we have. How can we create an attitude of gratitude daily? Pain is real and can be debilitating. When pain becomes chronic, pain is anticipated and may be psychologically induced. The way we think and respond to pain determines how we experience it. Do you feel peaceful in a park or a garden? How can you plant peace? It is time to dig holes for spring-blooming bulbs and finish our autumn landscaping chores. Give thanks for nature and the bounty that it provides. For holiday gifts that keep on giving, buy first edition autographed books at http://starstylestore.net/ BUY NFTS at https://www.StarStyleCommunity.com https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian
56 minutes | Nov 16, 2022
Teen Sleep, Russian War, Dental History, Forest Fires
Why is sleep so critical to learning, growing, and positivity in teens? At puberty teens’ circadian rhythms shift. When teens are sleep deprived, they are more prone to injuries and depression. The complications of the Russian War on Ukraine is reviewed with the historic roots of the conflict addressed. Stand for Ukraine. Democracy and freedom depend on Ukraine prevailing. If you’ve ever had to have a tooth pulled or undergone a crown at a dentist, did you utilize the gift of novocaine or other pain-killer? Have you ever wondered how teeth were cared for a hundred or more years ago. A brief retrospective look at the wonders of modern dentistry and the history of dental care. Humans weren’t always instructed to “prevent forest fires”. For thousands of years, Mother Nature did her think and forests flourished. What do we have to rethink about fire and forest management? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian   BUY NFTS at https://www.StarStyleCommunity.com
56 minutes | Nov 9, 2022
Emergency Go Bags, Smell of Fall, More Scam Alerts
Because of climate change, lethal emergencies are happening everywhere. If an emergency occurred while you were at home, work, or play, and you are forced to evacuate to another location, would you be prepared or panicked? This scenario could happen anywhere at any time. With preparation, you will be ready to go. The scent of earth mixed with fallen leaves and decomposing plant matter signals the transition of the seasons. As we inhale the delicious flavors of fall and experience the cooler temperatures, it is also time to perform tasks in preparation for winter. Goddess Gardener, Cynthia Brian, explains what to do now before winter. Scams are increasing and evolving daily. No one is safe from scams. Cybercriminals are constantly changing their techniques and topics to achieve their nefarious goals. We’ll discuss ways to spot text, phone, or online scams, and what you can do to avoid them. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian   BUY NFTS at https://www.StarStyleCommunity.com
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