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On this week’s episode we sit down with Robert Rabassa, financial advisor at Merrill Lynch, who walks us through the world of investing. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care Resources: The Power of Habit - Charles Duhigg Total Money Makeover - Dave Ramsey Secrets of the Millionaire Mind - T. Harv Eker  https://www.stashinvest.com https://girlsonthemoney.com https://www.nadex.com https://www.betterment.com

On this week’s episode we sit down with Wildaliz Bermudez, who is running for Hartford City Council for a second term. We talk at length about how we can get more involved in the community. You can find Wildaliz on Facebook: @wildalizbermudez Website: http://www.wildalizbermudez.com/about Email: wildaliz.bermudez@hartford.gov For more information about the Working Families Party visit https://workingfamilies.org/states/connecticut/ or contact Zack zcampbell@workingfamilies.org General Election in Hartford is November 5th, please go out and vote! Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

On this weeks episode we sit down with Jacob Conde, creator and host of the How’d I Get Here Podcast. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

On this weeks’ episode we bring back a previous guest to talk about Generational Wealth. Spoiler alert, we’re way behind. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

Amneris is back for Seasons 3. Subscribe so you don't miss anything.

This week your Host Amneris wraps up the season by discussing her highs, lows and hopes for season 3. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week I sat down with Shay, founding partner for Aglow Event Styling, LLC, to talk all things life and business. You can find Shay @shesbascially on instagram You can find Aglow Event Styling, LCC on Instagram @aglowxo, via email hello@aglowxo.com and on www.aglowxo.com Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week I sat down with Milly (Milvette) Betancourt, a Hartford raised Licensed Massage Therapist and owner of A little Time For You Spa, LLC. Location: 50 Market Square Newington, CT Phone Number: 860-944-5335 Website: www.alittletimeforyoumt.com Instagram/Facebook: @alittletimeforyou Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week I sat down with Violet Santana, Clinical Nutritionist, Hormone Expert and part owner of My Wellness Solutions, to talk about our periods. You can find more about Violet’s work on her website https://www.violetsantana.com, by reading her latest book Operation Cleanse, or by visiting My Wellness Solutions in the Bronx and Harlem. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week your Host Amneris shares her lessons of Love, Life and Wellness from April. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week I sat down with latina psychotherapist Christine Gutierrez, LMHC to talk about how she turned her love for healing into a thriving business. Website: https://christineg.tv Instagram: @cosmicchristine Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care.

This week tune in to hear Amy and I discuss the importance of setting boundaries, saying no and how it affects your mental health. How to Say No: https://www.psychologytoday.com/us/articles/201709/the-hardest-word?collection=1106518 Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care.

This week I sat down with Chantell Boissiere-Kelly co owner and creator of Capital Ice Cream. Chantell and her husband Shane opened Capital Ice Cream June 2018 in Hartford, CT. Where to find Capital Ice Cream: 389 Capitol Ave Hartford, CT Email: capitalicecream@yahoo.com Instagram/Facebook: @capitalicecream Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week your Host Amneris shares her lessons of Love, Life and Wellness from March. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week I sat down with healing artist Azua Echevarria of Age Into Beauty. Since the launch of her wellness brand Age Into Beauty in 2013, Azua has been offering reiki and other spiritual healing services to the community. Email: ageintobeauty@gmail.com Website: www.spreesy.com/ageintobeauty Instagram: ageintobeauty Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week I sat down with Indhira Santana, a Certified Natural Health Professional (CNHP) and part owner of My Wellness Solutions. My Wellness Solutions has been providing internal health, wellness and beauty for 11 years in the Bronx and Harlem. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week your Host Amneris shares her lessons of Love, Life and Wellness from February. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

This week Gabbie and Amneris talk about how they celebrate black (american) history month. Tune in to find out how you can support black people all year around. Sound Editing: Gabbie Barnes Music: Michael Gunnz Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care.

In honor of Teen Dating Violence Awareness Month and with relationships on everyone’s mind this week, I sat down with Dr. Rebecca Beebe to talk about intimate partner violence/domestic violence. Tune in to learn how you can identify an unhealthy relationship and how to help yourself or a friend. Resources: One Love Foundation: https://www.joinonelove.org True Colors Inc.: https://www.ourtruecolors.org Love is Respect: http://www.loveisrespect.org TD411: http://www.ctcadv.org/projects-initiatives/td411/ National Domestic Violence Hotline: http://www.thehotline.org 1-800-799-7233 Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care.

This week I sat down with Dr. Madeline Pérez De Jesus. Madeline is an Associate Professor at the University of Saint Joseph, where she has taught for the past ten years. She earned a Masters in Social Work from Hunter College and her Ph.D. in Urban Education at the City University of New York's Graduate Center. At USJ, she teaches classes in social work methods, policy and field practice and a diversity course on Latina women. She not only is a professor, but a mom, wife, collegue and mentor to many. Book Recommendations: The Other Wes Moore - Wes Moore It Didn’t Start With You: Intergenerational Trauma - Mark Wolynn Becoming - Michelle Obama A War Against All Puerto Ricans - Nelson A Denis Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care