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On Hello Monday tonight Rachel discusses how to enjoy the study process and achieve success. Join us at 7:00 pm tonight! The post Episode 10.2022 – How To Enjoy The Study Process And Achieve Success appeared first on Ballet Be Fit.

According to the GWI, the wellness industry now accounts for over 5% of global economic output. It’s important to be different in such large market to make sure you are innovative and get a head start on your competition. Rachel on Hello Monday talks about how being different will help you be successful in the […] The post Episode 9.2022 – Why It’s Important To Be Different appeared first on Ballet Be Fit.

Having time, money and a rewarding career doesn’t have to be as challenging as you think. Far from it, in fact. Simply by implementing the right tried-and-tested techniques, you can be touching the lives of others in ways you’ve only dreamt about, monetising your passion, and working whenever you want without experiencing any of the […] The post Episode 7.2022 – How To Turn Your fitness & Dance Desires Into Your Full-Time Career in 2022 And Ditch The Day Job! appeared first on Ballet Be Fit.

Thousands of women started their fitness businesses last year, but many made crucial mistakes that halted their progress. Rachel discusses the 4 most common mistakes in this episode and gives solutions on how to make your fitness business successful. The post Episode 6.2022 – The 4 Most Common Mistakes Women Made In 2021 When Starting a Home Fitness Business appeared first on Ballet Be Fit.

Ballet is a great way to strengthen all of your muscles, from the small intrinsic ones in the feet and ankles right up through the back and glutes. There are various exercises that can be done while following classical technique which involves rising onto toes or ball-of-the foot position; turning out the leg at the […] The post Episode 5.2022 – Building Full-Body Strength and Fitness With Ballet Fitness appeared first on Ballet Be Fit.

Description: Teaching dance fitness classes can be extremely profitable. If you already know how to dance, you can teach your knowledge to others with an established business. Rachel will discuss many tips and tricks from running her own dance fitness classes and give insight into how the BalletBeFit method can help you make money doing […] The post Episode 4.2022 – Make Money Teaching Dance Fitness Classes appeared first on Ballet Be Fit.

Description: In 2003, research published in the New England Journal of Medicine found that dancing can reduce the onset of dementia. The study found that dancing reduced the risk of dementia by 76%, twice as much as reading. The complex mental coordination that ballet fitness requires activates many different regions of the brain. The post Episode 3.2022 – Ballet Fitness Can Fend Off Dementia appeared first on Ballet Be Fit.

Description: This week on Hello Monday, Rachel is joined by Kellie Fox. Rachel and Kellie will talk about how important strength and determination when building your business, and how focussing on what you love can drive success. They also talk about how your fitness business can be designed around making memories for your clients and […] The post Episode 39 – Strength & Determination appeared first on Ballet Be Fit.

Description: Cherry Lyons joins Rachel this week to discuss how you can become a successful fitness business owner. Cherry and Rachel will also touch on why she joined the BalletBeFit family, as well as give some insightful tips along with effective strategies that anyone looking to start their own fitness company should consider. The post Episode 35 – With Special Guest Cheryy Lyons appeared first on Ballet Be Fit.

Description: In this week’s episode Rachel interviews BalletBeFit instructor Deborah Ruddy from Lila Fitness. Rachel and Deborah talk about everything about ballet fitness. Along with giving you fitbusiness tips and tricks to help you on your journey! In this week’s episode Rachel interviews BalletBeFit instructor Deborah Ruddy from Lila Fitness. Rachel and Deborah talk about everything […] The post Episode 34 – With Special Guest Deborah Ruddy appeared first on Ballet Be Fit.

Description: Rachel will discuss how to set yourself apart from other fitness instructors. She will give tips on how to develop a strong relationship with your clients and how to help them achieve their fitness goals. Rachel will mention how this will help client retention and keep your fitness classes full for the foreseeable future.  The post Episode 32 – Set Yourself Apart From Other Fitness Instructors appeared first on Ballet Be Fit.

Description: Rachel discusses Holistic Wellness this week. Looking after our  physical, emotional, mental, social, spiritual, and financial health is extremely important. Addressing ourselves in body, mind and spirit can create the happiest versions of ourselves. Rachel discusses the best ways to achieve this for yourself. The post Episode 31 – Holistic Wellness appeared first on Ballet Be Fit.

Description: In this episode, Rachel talks about nailing your pitch.  The concept behind the “pitch” is that it is a concise, compelling introduction that can be communicated in the amount of time it takes someone to ride the elevator (30 to 60 seconds). When in business it’s important to succinctly state what you do in […] The post Episode 30 – Nail Your Pitch appeared first on Ballet Be Fit.

Description: Hello Monday is back tonight at 7pm BST! Rachel discusses how to Design Your Life with a very special guest Adele Smyth from PureBody by Adele. Adele is an expert in the holistic approach to female fitness, health, and wellbeing. Adele and Rachel will explain how important it is to design your life to […] The post Episode 28 – Design Your Life appeared first on Ballet Be Fit.

Description: Relationship marketing is a strategy designed to foster customer loyalty, interaction, and long-term engagement. It is designed to develop strong connections with customers by providing them with information directly suited to their needs and interests and by promoting open communication. Rachel will discuss how to use relationship marketing to increase sales and gain repeat […] The post Episode 27 – Relationship Marketing appeared first on Ballet Be Fit.

Description: In this episode, Rachel will discuss marketing! Marketing refers to activities a company undertakes to promote the buying or selling of a product or service. Rachel discusses how you can advertise, sell and deliver products with Jedi Concepts … yes, Jedi Concepts. Rachel will talk about how to take your marketing to the next […] The post Episode 26 – Marketing with Jedi Concepts appeared first on Ballet Be Fit.

Description: Rachel and Deborah from Lila Fitness talk about the importance of having a growth mindset for your fitness business. They delve into how having the right mindset with qualities such as self-belief, persistence, resilience, commitment, and accountability are key to successful fitness business. The post Episode 24 – The Importance of Having Growth Mindset for Your Fitness Business with Special Guest Deborah Ruddy from Lila Fitness appeared first on Ballet Be Fit.

Description: Every successful fitness business owner understands that marketing is an important part of their business. After all, marketing brings in new customers, profits, and long-term benefits for the business. In thinking about marketing your business, you may have many questions. In this episode Rachel discusses what’s the difference between online and offline marketing, is […] The post Episode 23 – Online Marketing Vs Offline Marketing appeared first on Ballet Be Fit.

Description: As fitness professionals we see a variety of body image issues in our classes and gyms every day. They have important lessons about how people perceive their own bodies and the bodies of others.  Rachel discusses how the way you view your body is important for overall health and fitness. And how to help […] The post Episode 22 – Body Image Lessons to Help Your Clients appeared first on Ballet Be Fit.

Managing time wisely and effectively is challenging. But excellent time management skills are invaluable, especially when trying to manage both a full-time job and your part-time fitness business. There are other things in life besides just work.  If you want the opportunity to experience and enjoy other activities in life, getting your time under control […] The post Episode 21 – Full-Time Job and a Part-Time Fitness Business: How to Manage Your Time appeared first on Ballet Be Fit.