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On this live Mommy Monday episode, Kishna J. talks to her audience about dating while parenting.  We discuss tips to help within the process, and ways to be incorporate the kids into the process. You can view the live episodes on Monday's at 6:30p EST on Instagram @kishnaj_ You can follow the Facebook page @balancinglifeandkidsIf you're interested in a coaching consultation, contact Kishna J. at info@balancinglifeandkids.com 

Join in on Kishna J's live Mommy Monday episode which airs every Monday at 6:30 pm EST.In this live episode, Kishna J and her viewers discuss love in the household and what the looks like between the parents and towards the children. You can follow Kishna on Instagram at @kishnaj_ and on Facebook @balancinglifeandkids 

In this episode, Kishna J. sits with Dr. Mary and Ali who have partnered together to create a resiliency program for people and parents. We discuss things that parents can do to help build their resiliency and how parents can teach their kids to be resilient also. Don't forget to check out @sankos_sips on Instagram for all your drinking needs. You can follow Kishna J. on Instagram @kishnaj_ and on Facebook @balancinglifeandkids

In this episode, Kishna J. is joined by Yvonne of Smooth Transition Services to discuss the effects of postpartum not just on mom but on the whole family, how to spot if someone might be going through postpartum, and tips on how you can help them through love. Tune in to this amazing conversation!Follow us on social media @kishnaj_

Listen in as Kishna J. speaks with Coach Stephanie about sex, learning your yoni, and learning your sex language. Coach Stephanie will give you tips on how to learn your sex language and has a 4-day exercise to help you learn what your body loves sexually. Follow me on IG: @kishnaj_Tune in every Monday for Mommy Monday's

Join Kishna J. as I speak with licensed therapist Shey and discuss domestic abuse and healing as it pertains to parenting. Indulge in this great conversation and gain insight and tips on how to heal after abuse. Follow me on IG: @kishnaj_Tune in every Monday for Mommy Monday's

In this episode, Kishna J. interviews her two very good friends Brittany (@b33bakedinc) and Crystal (@mrs__content_) on marriage and being a wife, a mom, and a step-mom. These ladies take a deep dive into what being a partner really entails and give great tips on how to have a healthy marriage. Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, Kishna J. Interviews fellow podcaster Nikki J. about the ups and downs of being a step-parent. Both parents provide helpful tips, speak on their experiences, and have amazing tools to overcome the pressure of being a 2nd parent to a child. This is an episode you'll want to listen to!Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, Kishna J. interviews Wismith Emilus (founder of @we__educate on instagram). Wismith is a teacher who has been teaching for 4 years and has figured out how to master classroom management. Wismith and Kishna talk about how manage expectations of your student, how to reach out to and have a good relationship with your child's teacher, and offers some advice on having a great school year with your students. Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, Kishna J. interviews Lorrain Battle- founder of Pussrageous, a non-profit organization centered around sex. The ladies talk about what Pussrageous is, why it's important to embrace your sexuality and sexual desires, and how you can contact Lorraine (who is a medical professional) to help with any sexual related issues that you may be having. Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

Do you have anything that you think you need to Improve on during sex? Do you know where you lack when It comes to being sexual? In this episode, Kishna J, Chrissy Lewis, and Garry Mills talk about what a "sex flaw" Is, what they lack, and how they (and you) can find and fix your sex flaw. Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, Kishna J and guests Garry Mills and Chrissy Lewis talk about how to find yourself after leaving a relationship and provide insight on dating and relationships both from a male and female perspective. You don't want to miss this! Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, Kishna J talks about the ups and downs of relationships, but how to make them better, bond with your partner, and provides tips on how to love on your significant other better. If your man/woman is getting on your last nerve, this episode is definitely for you! Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, my guests Resiash, Allen, and Bernice talk about relationships, dating, and what to look forward to (or not) in the dating scene.Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, Kishna J. goes over tips on how to regain your life and control after leaving an abusive relationship, how to rebuild the relationship with your child(ren), and how to let go of the hurt and pain that you endured during the abuse.  Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, attorney Alycia Kinchloe, Esq talks about why she advocates for dads, and gives amazingly Insightful tips to fathers on how to fight for their rights. You don't want to miss this show!Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

In this episode, my guest Garry Mills talks about being a single father- the lack of recognition, why dads get the short end of the stick, and how daddying affects his dating life. Did I mention that he's attractive and single? Check It out! You can find Garry Mills on Instagram @garrymills_Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

This episode dives In with 3 beautiful moms (and a queen of a daughter) who talk about the trials and trying times of being a mom, the postpartum that we deal with, and how mommy-hood is awesomely ..... amazing? Lol! Listen In! Intro music created by Mark Jeanwww.balancinglifeandkids.com@kishnaj_ on Twitter & Instagram@balancinglifeandkids on FacebookFollow our podcast on Apple Podcasts, Spotify, iHeart Radio, and Stitcher radio and leave a review! 

This introduction show tells a story about the author, Kishna J. What she went through, why she started her blog and podcast, and why you should listen. If you are a parent, have gone through domestic abuse, or are trying to figure out how to balance work, life, and kids, this podcast is for you. I hope you enjoy!