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Elizabeth is joined this episode by Kayla Ewell and Candice King. Ewell and King are known for their roles in Vampire Diaries where their friendship began.  They talk about pregnancy, postpartum, motherhood and the importance of having friends and community in motherhood. Sponsors Code mama to get $15 OFF your first delivery of Little Spoon! For 10% off your first month at BetterHelp. Try Dropps code mamas for 25% off. Also try Calm and get a huge 40% off! Listen to other podcasts similar to this on iTunes!

Elizabeth Parson's is a wife, mama, and pediatric Rn.  She had her fourth birth plan ready to go but did not expect the turn of events that happened.  She has a wiId and amazing birth story to share with us! Connect with Elizabeth Parsons Connect with Liz Or Miraculas Mamas on Insta!   Sponsored By: Nutrafol promo code mamas for 20% off Betterhelp for 10% off your first month Framebridge code mamas for 15% off Dropps code mamas for 25% off  

Hunter talks about how parenting was the biggest change in her life.  Her children gave her a powerful motivation to become calmer and more peaceful.  Hunter has since become the Mindful Mama Mentor using her courses and podcast as a platform to help parents be the best versions of themselves.    Connect with Hunter On Instagram   Connect with Liz Miraculous Mamas Instagram   Sponsored By: Download Best Fiends FREE on the Apple App Store or Google Play.   More podcasts here!

Trista Sutter is known as the first ever Bachelorette in The Bachelor franchise. Today she is an author, podcaster, wife and mother of two.  In this episode, she dives into the challenges of parenthood today and she keeps her marriage fresh.     Connect with Trista Follow Collin   Connect with Liz Or Miraculous Mamas on Instagram   Sponsored By: Try BetterHelp and get 10% off your first month

In this episode, Rachel Reilly Villegas from Big Brother is talking all about her pregnancy during a pandemic with her little boy.  She is due any day now and preparing her daughter to be a big sister.  She also shares how she feels about the Big Brother finale!   Connect with Rachel   Connect with Elizabeth Or on Instagram   Sponsored By: Try Betterhelp and get 10% off your first month Go to KiwiCOGet 30% off your first month plus FREE shipping on any crate line Go to Newton Baby and use code MAMAS for $50 off

Baby wearing is a great way to keep your baby close while freeing your hands, but there are so many other added benefits.  Skye and Mallory, founders of Hope and Plum ring sling, are on this episode teaching us all about baby wearing!  They talk about developmental and breastfeeding benefits, and how baby wearing isn't just for mothers!   Connect with Hope and Plum   Connect with Liz Or Miraculous Mamas on Instagram   Sponsored By: Download Best Fiends FREE on the Apple App Store or Google Play Try Nutrafol with promo code mamas for 20% off Listen to other podcasts similar to this on iTunes!

Daniella Monet is on this episode talking all about postpartum, motherhood and her passions.  Daniella and Liz dive into eating a plant based diet and why ethics are important in food sources.  They talk beauty, business and what is next for Daniella.   Connect with Daniella Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes! Sponsored by: Betterhelp for 10% off your first month Newton Baby MAMAS for $50 off For 15% off your first Aurate purchase, go to AurateNewYork.com/miraculous and use promo code miraculous.

Dr. Rhonda Patrick is a published scientist and health educator based in San Diego. On this episode, Dr. Patrick is diving into the fascinating science of breastmilk.     Connect with Dr. Patrick: On Instagram At Found My Fitness Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes! Sponsors Products at Hello Rory

The CEO/founder of Blossoming Moms, Jennifer Blossom, is a boy mom of two and occupational therapist on a mission to break the “hot mess mom” lifestyle by equipping moms with healthy habits and simple strategies to transform their motherhood from drained and depleted to fulfilled and meaningful. Liz and Jen dive into Liz's postpartum experience so far and give practical tips to thrive in motherhood.   Connect with Jen Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes!   Betterhelp for 10% off your first month Get 30% off your first month plus FREE shipping on any crate line Get 10% off your first order and free shipping when you use promo code MAMAS    

In this episode, Liz is being interviewed by listener and fellow podcaster, Jess Gronas. Jess has her own podcast, Fit and Faithful Podcast, and interviewed Liz about her about being a doula and why doulas are important.  They dive into statistics, research and how to chase your passions.   Connect with Jess: On Instagram Or on her website   Connect with Liz on her website Miraculous Mamas Instagram   Listen to other podcasts similar to this on iTunes!

Elizabeth and Vito are on this episode talking about the birth of their daughter, Jovie.  They each give their sides of the birth and share their NICU experience following the week of the birth.   Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes! Sponsors:  Betterhelp for 10% off your first month Sunbasket code: mamas for $35 off your order   For 20% Amazon Alexa Smart Lighting Bundle

Melissa Dessaules, founder of Mommy Berries, is a pelvic health physical therapist dedicated to Women’s health. Melissa struggled with leaking, diastasis and multiple injuries while trying to get back to her active lifestyle.  Through her own personal journey and clinical experience, she recognizes there needs to be more quality information for new moms.  She answers all of Liz's questions and dives into all aspects of pelvic floor health.    Connect with Melissa Connect with Liz Miraculous Mamas Instagram   Listen to other podcasts on our network!

You all know Britt Nilsson from the Bachelor, but today she is a wife, mother and passionate about sharing her faith.  She opens up to us about her struggle with an eating disorder, finding healing and getting ready for kids. Britt talks about her birth story and how nothing went as planned.  She has peace throughout the whole thing and looks back at her birth as a great experience. Liz and Britt talk about postpartum and how it's important to be real and have support.    Connect with Britt Connect with Liz Miraculous Mamas Instagram   sponsors: Kiwi Co Get 30% off your first month plus FREE shipping on any crate line Brooklinen sheets, Get 10% off your first order and free shipping when you use promo code MAMAS   Try listening to some of our other podcasts.

Dr. Maggie Quigley is on this episode talking all about the myths, misconceptions and benefits of chiropractic care before, during and after pregnancy.  She also dives into the benefits for newborns and how it can aid in breastfeeding and digestion.   Connect with Maggie   Connect with Laura On Instagram   Connect with Elizabeth On Instagram   Research: Chiropractic Care During Pregnancy  Additional Articles   Sponsors: Rory - One stop shop for female self care Download Best Fiends FREE on the Apple App Store or Google Play Learn With Homer for free 60 day trial BEST FIENDS! Puzzle game.  

In this episode, Elizabeth sits down to talk with Certified Nurse Midwife, Sarah Stetina, to discuss the midwifery model of care.  She answers listeners questions and addresses the myths of midwifery and covers why midwives are a vital role for women's health.   Connect with Sarah Birth Canter Facebook Instagram   Connect with Liz On Instagram    Resources for Midwifery: One Two   Failure to Progress   Sponsored by: Get 10% off your first month at Betterhelp Sun Basket promo code: mamas for $35 off your order

Dancing with the Stars Pro Lindsay Arnold Cusick is on this week talking all about her pregnancy with us.  She found out she was pregnant while on tour and shares when she thinks she will go back to the DWTS show.     Connect with Lindsay   Connect with Liz On Insta   Resources for Delayed Cord Clamping. And more here.   Sponsored by: Check out Policygenius.com for life insurance Homer! For a free 60 day trial!

Milky Mama was created by Krystal Duhaney, a Registered Nurse, International Board Certified Lactation Consultant, and breastfeeding mommy of two. After having her second child and returning to work, Krystal struggled with her milk supply and realized that there were very few resources for breastfeeding mothers in the same predicament.  She is now a breastfeeding expert and Elizabeth dives deep into breastfeeding myths, struggles and expectations.    Connect with Krystal Milky Mamas Milky Mamas Instagram   Connect with Liz On Instagram Sponsored by: BetterHelp for 10% off your first month Get 10% off your first order and free shipping when you use promo code MAMAS only at Brooklinen.com Get 30% off your first month plus FREE shipping on any crate line with code MAMAS at KIWICO Native Deodorant for 20% off first order

Tenley, a former professional dancer, and performer found herself capturing the hearts of many as a 3-time runner up through ABC’s The Bachelor Franchise. No longer in line for roses, she's married to husband, Taylor Leopold, and expecting their first baby!  She and Elizabeth dive into pregnancy, health and what hardships have come throughout their pregnancies.  Tenley is passionate about holistic health and shares what she has been doing during this pregnancy.  Connect with Tenley   Sponsored by: Sunbasket promo code: mamas for $35 off your order Check out Policygenius.com for life insurance Lumi By Pampers Use Code: Miraculous20 for 20% Off Download Best Fiends FREE on the Apple App Store or Google Play!

Elizabeth kicks off the episode with Juliane Corona to talk about placenta encapsulation. Juliane has been encapsulating and educating for years and teaches us about the potential benefits of eating your placenta. Elizabeth is then joined by Liz Turrigiano, Esembly co-founder, to learn all about cloth diapering.  Elizabeth plans on cloth diapering but doesn't know where/how to get started. Earlier potty training and reduced carbon footprint are just a couple of the amazing benefits of cloth diapering.     Connect with Juliane: Also on Instagram   Connect with Esembly: Also on Instagram   Articles and Research: First Year Of Life Evidence On Placenta Encapsulation NCBI Articles   Sponsored by: BetterHelp for 10% off your first month Newton Baby code MAMAS for $50 off Stitchfix.com/mamas for 25% Off when you keep everything in your fix!

Monet Hambrick is a full-time working woman, wife and mama of two. She is the writer behind the family travel blog, The Traveling Child. In addition to her own website, she is a contributor for several other travel websites and companies.  She is passionate about traveling and helping other families see what is possible. When she was pregnant with her first child, she heard so many times that her and her husband's wanderlust ways would come to an end once their daughter was born. They knew they didn't want that to be their life and that they would want to continue traveling with our kids.  They have now been all over the world with their daughters and have an amazing blog sharing their tips and tricks!   Connect with Monet: Traveling with your child The Traveling Child   Connect with Liz: Miraculous Mamas Instagram   Resources: NCBI Mama Natural   Sponsored by: Pampers Use Code: Miraculous20 for 20% Off Global Healing and enter code MAMASat checkout for 15% off your first order Policygenius - Tell them that you hear it here! Newton Baby code MAMAS for $50 off