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Miraculous Mamas

235 Episodes

48 minutes | Aug 1, 2022
EP 228: Raising Bilingual Kids with Kaila Díaz
Kaila Díaz is a liguist and language educator with her Masters in Linguistics.  She founded Bilinguitos from her passion to help families pass down & preserve their language.  At Bilinguitos their mission is first and foremost to cultivate and celebrate bilingualism, and to help others do the same in their home for their families. She is on this episode sharing her expertise and giving the listeners tips on raising bilingual children. Connect and follow Kaila: https://www.instagram.com/bilinguitos/?hl=en https://bilinguitos.com/ Connect with Elizabeth: https://www.elizabethjoy.co/ IG: https://www.instagram.com/miraculousmamas/   Go to www.KittyPooClub.com to save on your firstauto-ship order of litter boxes withFREE shipping
66 minutes | Jul 25, 2022
Ep 227: How MTHFR Genetic Defect Effects Infertility and How Folic Acid Plays a Role with Troy Duell
Troy Duell has been in the pharmaceutical industry for over 20 years. He realized pharmaceutical companies were prioritizing profits over health and products that were expensive, ineffective, and often harmful.  He felt the pull to develop a company that put people and their health over profits.  Through his personal story and passion for helping others, he started to dive into what was really in our vitamins and how it affects our health.  In this episode he addresses folic acid verses folate, the MTHFR gene defect and vital nutrition for fertility and pregnancy.  Check out Bump DHA https://centurionlabs.com/about-bump/  Code Mama for discount off first bottle. Connect: https://www.instagram.com/bumpdha/ https://centurionlabs.com/ Connect with Elizabeth: https://www.elizabethjoy.co/ IG: https://www.instagram.com/miraculousmamas/   https://www.truebill.com/mamas https://www.functionofbeauty.com/mamas for 25% off first order https://www.coterie.com/  Promo code Mamas for 20% off and free shipping   Resources: 1.  American Academy of Allergy, Asthma & Immunology. (2018). Folic Acid Exposure in Utero is Associated with Development of Food Allergy.  The Journal of Allergy and Clinical Immunology, 141(2). (Presented at the 2018 AAAAI/ WAO Joint Congress, Orlando, FL.).   2.  Servy, Edouard, et.al., MTHFR isoform carriers. 5-MTHF (5-methyl tetrahydrofolate) vs. folic acid: a key to pregnancy outcome: a case series.  Journal of Assisted Reproduction and Genetics. https://doi.org/10.1007/s10815-018-1225-2  
48 minutes | Jul 18, 2022
Ep 226: Mamas in Training with Jessica Lorion
As an auto-immune disease fighter, Jessica's motherhood journey is postponed. She comes on the podcast to share why she decided to start Mamas in Training and her passion for learning all about motherhood before she actually becomes a mom. Jessica talk about 3 Pillars of Motherhood: Advocacy, Planning/Preparing & Community and how important they are throughout motherhood.  She has created an online platform through her podcast and facebook community to help other mamas in training.  Website: http://mamasintraining.com/   Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod   IG: https://www.instagram.com/mamasintrainingpod/   Episodes mentioned:  EP113- C-Sections https://www.mamasintraining.com/blog/ep113-what-to-expect-from-a-c-section-the-gentle-c-section-with-dr-george-mussalli/ EP74- Confidence in Formula Feeding: https://www.mamasintraining.com/blog/ep74-how-to-find-confidence-in-formula-and-baby-feeding-with-erin-moore/ EP71: Your Pelvic Floor: https://www.mamasintraining.com/blog/ep71-ladies-lets-learn-about-your-pelvic-floor-pregnancy/   Connect with Elizabeth: https://www.miraculousmamas.com/ IG: https://www.instagram.com/miraculousmamas/     30% off your entire order at https://mykitsch.com/mamas  
61 minutes | Jul 11, 2022
EP 225: Baby Temperament and Sleep with Macall Gordon
Macall Gordon is on this episode talking all about sleep. We have all heard about sleep training and gentle sleep approaches but both leave out the key to whether or not it will work.  The temperament of your child can majorly affect sleep.  Macall dives into what can affect temperament and how it can cause sleep issues.  
55 minutes | Jul 4, 2022
EP 224: Rebalance: How Women Lead, Parent, Partner… and Thrive
Renowned social impact experts and mothers come on to talk about what it takes for parents to thrive as business leaders, partners, and citizens.  Monica Brand Engel, Lisa Neuberger Fernandez and Wendy Jagers joined forces to write the book,  Rebalance: How Women Lead, Parent, Partner… and Thrive.  They come on the podcast to share what they have learned and to give tips to thrive as mothers. Get the book: https://amzn.to/3Aq3k0o Rebalancetothrive.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get $10 off any order of $50 or more at https://milkbarstore.com/mamas  
62 minutes | Jun 27, 2022
EP 223: To Lather or not to Lather: Safe Sun Exposure with Liz Wolfe
Liz Wolfe is a Nutritional Therapy Practitioner, Author and Researcher.  She is passionate about diving deep into topics and the research behind them. This week, we are diving into safe sun exposure.  We discuss the health benefits of sun, the risks of too much exposure, the sunscreen industry and how should we approach this with our kids.  Do we lather them or not?  Listen to this episode to find out! Connect with Liz Wolfe: https://realfoodliz.com/ https://www.instagram.com/realfoodliz/?hl=en Connect with Elizabeth: https://www.miraculousmamas.com/ IG: https://www.instagram.com/miraculousmamas/     30% off your entire order at https://mykitsch.com/mamas    
79 minutes | Jun 20, 2022
EP222: Behind the Scenes of Getting a Vasectomy with James Barry
James Barry is back on the podcast sharing the story of his vasectomy procedure.  Vasectomies are common but not often talked about.  This episode is to help shift the conversation and destigmatize the emotional, physical and mental aspects of getting a vasectomy.  James opens up about how long it took him to be ready and how we can support our partners during this time.  Connect with James: https://www.instagram.com/p/CcvAbM3OfHu/?hl=en   Connect with Elizabeth: https://www.elizabethjoy.co/ IG: https://www.instagram.com/miraculousmamas/     https://www.truebill.com/mamas https://www.functionofbeauty.com/mamas for 25% off first order https://www.coterie.com/  Promo code Mamas for 20% off and free shipping  
59 minutes | Jun 13, 2022
EP221: Help Your Children Build an Unshakable Foundation with Nellie Harden
Nellie Harden is a family life and leadership coach helping parents lead their daughters through the good, great, hard and sticky parts of childhood to the greatest and strongest beginning of their adulthood.  Nellie founded the 6570 Project which is built around the idea that parents are truly the architects of the beginning of their child's life.  Everything we do as adults ultimately comes back to those crucial and formative first 18-20 years in some way and we as parents have the profound opportunity to build a strong foundation that will support them through it all. Nellie is giving us tips and support to help build this foundation. Connect with Nellie: https://www.nellieharden.com/ Nellie's IG: https://www.instagram.com/nellieharden/ Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Download Best Fiends FREE on the Apple App Store or Google Play!
66 minutes | Jun 6, 2022
EP220: Get RiOrganized with Ria Safford
Ria Safford, the go-to celebrity professional organizer and CEO of luxury home organization business, RiOrganize, is on this week giving us all of her tips.  Liz is not the most organzied person and picks Ria's brain on the basics of being organzied. Ria tells us where to start and how to stay organized! Follow Ria: https://www.instagram.com/riorganize/?hl=en Connect with Elizabeth: https://www.miraculousmamas.com/ IG: https://www.instagram.com/miraculousmamas/     Get $10 off an order of $50 or more https://milkbarstore.com/mamas   30% off your entire order at https://mykitsch.com/mamas    
42 minutes | May 30, 2022
EP219: Teaching Diversity and Inclusion at Home with Dr. Zabina Bhasin
Dr. Zabina "Zee" Bhasin, MD, is a Child Psychiatrist, mother of two, first-generation American, and diversity and inclusion (DEI) expert. Her company, In Kidz, is a diverse toy company created to educate children about different cultures and ultimately foster inclusivity. In this episode, we chat about how to teach diversity in your home and raise loving kids.  In Kidz website: https://www.inkidzco.com In Kidz Instagram: https://www.instagram.com/inkidzco Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com & use code: MIRACULOUS20 to save 20% on your purchase! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
65 minutes | May 23, 2022
EP218: The NICU Mama Survival Guide with Pelvic Floor Therapist, Dr. Heather Evans
Dr. Heather Evans is a pelvic floor therapist who has taken her experience as a NICU mama to help others. She shares her story of having premature twins needing a 4 month NICU stay and how her professional and personal life came together.  After 8 years of recovery from the trauma, Heather wanted to create a book to help guide NICU mamas specifically through their post-partum journey while never leaving their little one's isolette. Heather's Instagram: https://www.instagram.com/heatherevansdpt Learning to Breate book Instagram: https://www.instagram.com/learningtobreathebook Get the book: https://www.amazon.com/Learning-Breathe-story-micropreemies-defied/dp/1543072151 Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get $10 off any order of $50 or more at https://milkbarstore.com/mamas Go right now to https://truebill.com/mamas - it could save you THOUSANDS a year! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
64 minutes | May 16, 2022
EP217: How to Budget with Dan and Kay
Dan and Kay are the Co-Founders of Centseifinancial.com, a company that builds online programs helping couples and individuals with their personal finances and budgeting. Over 1000 people have gone through their online programs, and they've helped their clients save over 10+ million dollars (that they know of).  In this episode, they are giving us tips and advice on how to budget, save and take control of our finances. Free Budgeting Class: https://www.centseifinance.com/free-budgeting-class/ Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com & use code: MIRACULOUS20 to save 20% on your purchase! Go to the App Store or Google play to download Best Fiends for free! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
58 minutes | May 9, 2022
EP216: Weaning with Jessica Elder
Jessica Elder is a mother of four and clinical social worker who lives in Scottsdale, AZ. She has spent many years professionally supporting children and families through a variety of life transitions. Jessica earned her master’s degree in social work from Columbia University and built her career in NYC focusing on child development, play therapy, and supporting families through illness and grief. After the birth of her second child, she reflected on the emotional experience of weaning and felt inspired to write My Milk Will Go, Our Love Will Grow: A Book for Weaning. She now offers a free gentle weaning guide to compliment her book. Jessica loves to educate about the power of connection and communication with children. You can learn ideas for building and maintaining a connection with your child through her social media https://www.instagram.com/jessicaelderauthor Get the book: https://amzn.to/3LRoQxD Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get started at https://www.chime.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
55 minutes | May 2, 2022
EP215: Two of Life's Hardest Seasons: Infertility and Motherhood with Megan Smalley
Being a mom was Megan’s dream. At twenty-seven, Megan was told IVF would be her only chance to have a biological baby. This started Megan and her husband on a four-year journey of waiting, hoping and inconceivable heartache. Tragically, after her first round of IVF, Megan did not become pregnant after transferring their only three embryos, and their savings was completely spent. This was the darkest time of her life. She wrote her book, Give Grace, and created a Sisterhood to guide women going through this season of life.  Megan's website: https://www.megansmalley.com Megan's book: https://www.megansmalley.com/givegracebook The Infertility Sisterhood: https://the-infertility-sisterhood.mn.co I Love Someone Facing Infertility: https://www.theinfertilitysisterhood.com/i-love-someone-facing-infertility Megan's Instagram: https://www.instagram.com/megansmalley Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Visit https://www.kindredbravely.com & use code: MIRACULOUS20 to save 20% on your purchase! Get $10 off any order of $50 or more at https://milkbarstore.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
67 minutes | Apr 25, 2022
EP214: Toxins, Environment and Fertility with Dr. Jenna Hua
Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University’s School of Medicine. Throughout her career in academia, Jenna has researched and published numerous studies that largely focused on citizens science, general health, and the impact of food consumption on a person’s well-being.  In this episode, she shares her expertise on toxins, the environment and the effects on fertility.  Million Marker: https://www.millionmarker.com Million Marker Starter Bundles: https://www.millionmarker.com/starter-bundles Study on low fat dairy and fertility: https://www.sciencedaily.com/releases/2007/02/070228064902.htm Toxic-Free Guide: https://www.millionmarker.com/toxic-free-guide Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 15% off your purchase of their Greens & Superfoods blend when you go to https://bloomnu.com/mamas Visit https://www.kindredbravely.com & use discount code MIRACULOUS20 to save 20% on your purchase! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
62 minutes | Apr 18, 2022
EP213: Giving Your Kids an Emotional Toolkit with Nadine Levitt
Nadine Levitt is an education thought leader and advocate, having spoken all over the world on the importance of social and emotional learning, and the power of music education.  In this episode she talks about what is an emotional toolkit and how it can help kids, teachers and parents.  Levitt also talks about how music can play a role! My Mama Says website: https://www.mymamasays.com WURRLY website: https://www.wurrlyedu.com PD Reimagined: https://www.pdreimagined.com Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 20% off when you go to https://www.littlepassports.com/mamas Go right now to https://truebill.com/mamas & it could save you THOUSANDS a year! More podcasts at WAVE:  https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
52 minutes | Apr 11, 2022
EP212: What Is Your Vagina Telling You? with Priyanka Jain
Priyanka Jain is the co-Founder and CEO of Evvy, a company that created at-home tests for your vaginal microbiome. Despite centuries of stigmatization, the vagina is truly incredible. Among many other things, it’s the structural connection between the outside world and the female body’s most powerful reproductive organs. Every day, the vaginal microbiome performs the equivalent of modern health miracles and Priyanka is sharing why it's important to know about it! Learn more about Evvy: https://www.evvy.com Evvy's Instagram: https://www.instagram.com/evvy Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get started at https://www.chime.com/mamas Download Best Fiends FREE on the Apple App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
73 minutes | Apr 4, 2022
EP211: Toula's Birth Story
In this episode, Liz and Vito are sharing the birth story of their daughter, Toula.  This birth experience was completely different from their first, including choosing a free-standing birth center instead of a hospital.  Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
53 minutes | Mar 28, 2022
EP210: Creating Sex Positive Conversations with Your Kids with Ariel Saint White
Ariel’s passion is breaking down taboos and giving parents & kids quality, body-positive education. Her leading sex educator and OBGYN approved 10 book series, Yoni Magic, has been featured in Entrepreneur and is lauded by parents as a solution to making ‘the talk’ easier and more approachable. Ariel gives us some tips and tools for talking to our children about their bodies and sex. Yoni Magic: https://mylittleyoni.com/pages/yoni-magic My Little Yoni website: https://mylittleyoni.com My Little Yoni Instagram: https://www.instagram.com/mylittleyoni My Little Yoni Pinterest: https://www.pinterest.com/mylittleyoni/_shop Sign up for the My Little Yoni newsletter at https://mylittleyoni.com/pages/sign-up & get their 13 Essentials Sex Ed Guide! Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 20% off at https://www.littlepassports.com/mamas Go to https://www.stitchfix.com/mamas & you’ll get 25% off when you keep everything in your Kids Fix! Download Best Fiends FREE on the Apple App Store or Google Play! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
54 minutes | Mar 21, 2022
EP209: Finding Your Community and Chasing Your Dreams with Stand-up Comedian, Jen Fulwiler
Jen Fulwiler is a standup comic, bestselling author, and mom of six.  She self-produced her first standup comedy tour — booking theaters across the country with nothing more than a Google search and her personal credit card — and sold out almost every show. In this episode. Jen shares about finding your blue flame, pursuing your dreams as a mom, and building a support system.  Jen on IMDB: https://www.imdb.com/name/nm5415180 Get Tickets for Jen's Tour: https://jenniferfulwiler.com/tour Jen's Instagram: https://www.instagram.com/jenniferfulwiler Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Go right now to https://www.truebill.com/mamas - it could save you THOUSANDS a year! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426
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