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Awaken and Align

174 Episodes

34 minutes | Jul 27, 2022
Episode 173: How to Manifest - Laura Chung's First Book
Laura Chung is a Reiki master, astrologer, and the host of two podcasts, Awaken and Align and The Werk. She has her Masters of Science in Industrial and Organizational Psychology. She is an activist and trauma-informed healer who uses her various media platforms to share spiritual wisdom and decolonial education toward collective healing and liberation. As a multi-disciplinary healer, Laura helps people to transcend their past and transform their current situations; breaking generational cycles and harmful patterns. Her intention is to help people manifest the life of their dreams.    Full Show Notes: PRE-ORDER MY BOOK HOW TO MANIFEST Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website  YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
42 minutes | Jul 6, 2022
Episode 172: Listen to Your Intuition With Bee Keeper Yvonna Kopacz Wright
Yvonna Kopacz-Wright is a beekeeper who is extremely passionate about educating others on the current situation of the honey bee, including what we can do to help them from extinction. She takes care of her own hives, volunteers at kids' schools and community centers teaching the youth about the importance of bees in our ecosystem, and uses social media as a platform for spreading her knowledge.    Yvonna recently turned her passion into a business by selling hand-made beautiful beeswax candles and other products from the bees naming it Lomar Farms, after her 2 beautiful daughters Lola and Marley. It is her first venture into entrepreneurship and she would love to transform her 100 year old barn on her property in Palisades NY into a wellness and education center. Specializing in yoga classes, classes about bees, and farming. Her dream is to bring kids from the inner city out to her farm to educate and inspire. Yvonna is also very dedicated to inspiring and uplifting women in her community and around the globe. She has hosted several wellness retreats with her sister Anita and 3 other coaches and healers made up of The Goddess Wisdom Council geared towards healing and empowering women and helping them step into their higher purpose.  In This Episode: Yvonna shares her origins story, what brought her to New York, buy a farm, and become a beekeeper.  How bees are essential to our ecosystem. Bees are a matriarchal society and can be models for us in how a community can thrive together.  How Yvonna overcomes imposter syndrome.  Yvonna offers advice on stepping into the opportunity first. The difference between discernment and boundaries.  How Yvonna works with the bees.  The energy of the bees and bee medicine. How do you know if it's the right path? How does Yvonna get to a place where she can listen to her intuition? Yvonna talks about Lomar Farms, the beeswax candles, and more! Yvonna shares her favorite manifestation practice.  She also shares her embodiment and yoga practice.   Full Show Notes: Lomar Farms Website Lomar Farms Instagram Yvonna's Instagram Goddess Wisdom Council How to Manifest Book PRE-ORDER Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website (NEWSLETTER FORM AT THE BOTTOM) YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram  Let me know your favorite guests, lessons, or any topic requests.
67 minutes | Jun 8, 2022
Episode 171: Design, Healing, and Co-Creating A Heart-Centered Community With Kristina Casarez of Yoo + Mee
Kristina Casarez is a spiritual activist, wellness educator, story-teller + creative strategist who bridges branding, intuitive design, and soul-aligned visuals through her Design Studio - Yoo+Mee. Her work, writings, and Heartist Community are inspiring her readers on a journey back home to their empowered, higher-potential, whole, living from the heart selves.   Through her background working with diverse corporations such as Gap Inc, Apple & more, Kristina enlivens creatives & spiritual seekers looking to live with more intuition, empowerment, purpose, confidence, high vibrations, and grace. Her work is a response to her journey and to the current vibrational-state of the world we live in, share, navigate, and journey in and through daily. She is an advocate for the BIPOC community, and continues to support healers, and creatives by volunteering design services and scholarships within her studio.   In This Episode: Kristina shares her origins story and her ancestral lineage and how that shaped her worldview.   How Kristina uses archetypes in her work. How design and healing were the basis of her new design studio.  The stories that Kristina’s parents told that she had to unwind and heal. How Kristina was able to become an artist despite society’s story of the “starving artist.” Kristina shares the story of her breakdown and that there’s beauty in the breakdown. Kristina’s experience in corporate America which was the catalyst to her awakening and healing journey.  Doing the healing work. How did Yoo + Mee come to be and the connection to her ancestors?  Kristina shares her design process and her creative process.  How Kristina lives in alignment with her human design as a manifesting generator and how understanding her human design has helped her with her work and career.  Honoring yourself, your energy, and who you really are is the key to life.    Full Show Notes: Yoo + Mee Design Website  Yoo + Mee Design Instagram The Heartist Community: Digital Portal. FREE for the whole month of May. Login and sign up for free Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website (NEWSLETTER FORM AT THE BOTTOM) YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
59 minutes | May 18, 2022
Episode 170: Honoring The Asian American Pacific Islander Voices on Awaken and Align
May is Asian American Pacific Islander (AAPI) heritage month. This episode is dedicated to some of the AAPI voices who have shared their stories on this podcast. As a Korean American, my ancestral lineage has lent much to my story and my purpose. These guests have also expressed similar sentiments. I hope enjoy and thank you to all of the guests who have shared their stories.    In This Episode:   1. Episode 155: The Universe Is An Art Project: A Creativity Manifesto With Xenia Viray 2. Episode 87: The SHI(f)T Is Happening With Predictive Astrologer Cho Hwang 3. Episode 124: Rediscover Your Dao and Reclaim Your Beauty Through Face Readings With Dr Tamsin Lee 4. Episode 126: Disabled & Well With Tiffany Yu 5. Episode 144 Korean American Shamanism With Seo Kelleher 6. Episode 118: Mystic Mondays With Grace Duong 7. Episode 81: Activism, The Highest Form of Spiritual Practice With Adrienne Wright 8. Episode 158: Feng Shui: Harmonizing Living Spaces To Live Your Best Life With Anjie Cho 9. Episode 159: BaZi Chinese Astrology With Tiff Lin 10. Episode 71: My Sister Sarah Chung On Being Good Enough   Full Show Notes: Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
65 minutes | May 4, 2022
Episode 169: Post Colonial Astrology With Alice Sparkly Kat
Alice Sparkly Kat is an astrologer. They use astrology to re-chart a history of the subconscious, redefine the body in the world, and reimagine history as collective memory. Their astrological work has inhabited MoMA, the Philadelphia Museum of Art, and The Brooklyn Museum. They're the author of Postcolonial Astrology (May 2021). In this episode: Alice shares their origin story. The astrological transits that were happening at the time when Alice started getting into astrology. Why post-colonial astrology is important for all of us. The misappropriation of language and symbols in regards to the planets in astrology. What does a post-colonial paradigm look and feel like? Alice's personal experiences with their Saturn return in Aquarius. Some of the benefic significations of Saturn. We talk about movies, BTS, and time travel. What is the new "normal?"  Full Show Notes: Alice Sparkly Kat Instagram Alice Sparkly Kat Website Alice Sparkly Kat Twitter Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
69 minutes | Apr 27, 2022
Episode 168: The Nodes of Fate and Surrendering to Change With Laura Chung
Laura Chung is a Reiki master, yoga teacher, astrologer, and the host of two podcasts, Awaken and Align and The Werk. She has her Masters of Science in Industrial and Organizational Psychology. She is an activist and trauma-informed healer who uses her various media platforms to share spiritual wisdom and decolonial education towards collective healing and liberation. Laura uses her intuitive and psychic abilities to help people unlearn harmful programming and remember their soulprint, their soul’s truth and destiny. Her intention is to help people manifest the life of their dreams.   In this solo episode, I talk about: What do the North node and South mean in astrology?  Are these karmic points in your chart?  The transiting North node in Taurus and South node in Scorpio.  What can we expect from these nodes? What do Venus and Mars have to do with this?  My anecdotal examples of what happened in my life 18 years ago with the same nodes and 9 years ago with the nodal reversal. What can we expect during the eclipse season? The energies around the solar eclipse on April 30, 2022.  Full Show Notes: Divine Harmony's Episode on The Werk Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.    
53 minutes | Apr 20, 2022
Episode 167: Body Astrology: A Cosmic Guide To Health With Claire Gallagher
Claire Gallagher, MAc, MScN, CSCS, is a professional astrologer, non-diet nutritionist, Certified Intuitive Eating Counselor and Certified Strength & Conditioning Specialist. Claire uses astrology as a tool for deepening personal authority, self-compassion, and body trust. She’s a Virgo Sun, Aquarius Moon, and Sagittarius rising.   In This Episode:  Claire shares her origins story and how her illness led to her healing journey.  What she was able to take away from learning acupuncture and Traditional Chinese Medicine that Western medicine didn't.  What led her to learn medical astrology.  Claire answers the question, is medical astrology the same as the dosha system in Ayurveda?  What can a person's natal chart reveal about someone's health? What does health really mean? The different entry points to health in a person's natal chart.  What does someone's big 3 reveal about someone's health and which planet is the most important? Astrological self-care and the steps you can take.  Does Claire recommend certain foods with the different moon signs? Claire's anti-diet approach to food.  Claire's recommendations for exercise for each of the elements. How Claire personally uses astrology and her practice with clients. Claire's opinion on if we manifest our sickness or illness.  Full Show Notes: Claire Gallagher's Website Claire's Instagram Book: Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets Claire's Community Stellium  Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
50 minutes | Apr 13, 2022
Episode 166: The Qi of Flowers With Lisa Li
Lisa worked in fashion for 10+ years and was feeling very burnt out. Before then Lisa was born and raised in a small coastal city Northeast of Beijing. While her single mom worked full time she used to have tea time with her grandma often as a child. Wanting to go back to a time and place where nourishing oneself's wellbeing was simple and wonderful just like tea time with grandma Lisa went on a transformational trip to Shangri-la, Yunnan - the birthplace of tea. There she discovered the Roses that the locals enjoy as a flower tea and delicacy in pastry. The sensory experience was so special and transformational that she made it her mission to empower others to feel more joy, beauty, and nourishment on a daily basis through a cup of flower tea ritual.    In This Episode: Lisa's origins story and her tea rituals with her grandma. How her experience with her mom during a rose tea ceremony was the catalyst in starting her company, The Qi (pronounced: chee)  How Lisa was able to start The Qi while working in fashion. When did she know it was time to quit her corporate job. How Lisa was able to get press and exposure in publications like Vogue, New York Times, and Forbes.  Why Flowers?  The energy of flowers and why they are healing.  What is Qi Gong? Where they source the flowers and their stories.  Lisa's experience as an immigrant in the United States. How Qi Gong has helped her in her forgiveness journey.  Coffee versus tea culture.  Lisa's mission for The Qi.   Full Show Notes: The Qi Instagram The Qi Website use code: Awaken15 for 15% off Lisa Li's Instagram Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
70 minutes | Apr 6, 2022
Episode 165: Surviving & Thriving With Plants, Breath, and Words With Jennifer Patterson
Jennifer Patterson is a grief worker who uses plants, breath, and words to explore survivorhood, body(ies) and healing. A queer and trans affirming and centering, trauma-experienced herbalist and breathwork facilitator, Jennifer offers sliding scale care as a practitioner through her private practice Corpus Ritual and is a member of The Breathe Network. She has facilitated workshops at healing centers, LGBTQ centers, a needle exchange and harm reduction clinic, online with the Transformative Language Arts Network, sexual violence resource centers, at colleges and universities, veterans hospitals, the collective What Would an HIV Doula Do? and a Hasidic and Orthodox Jewish healing center. She is also a teacher in training programs with The Breathe Network and Breath Liberation Society. She is the author of The Power of Breathwork: Simple Practices to Promote Wellbeing (Quarto). Editor of the anthology Queering Sexual Violence: Radical Voices from Within the Anti-Violence Movement (2016), Jennifer speaks across the country, and has had writing published in places like VIDA: Women in Literary Arts, 580 Split, OCHO: A Journal of Queer Arts, Nat. Brut, The Establishment, HandJob, and The Feminist Wire. She was also the creative nonfiction editor of Hematopoiesis Press. A graduate of Goddard College’s MA program, Jennifer is finishing a book project focused on translating embodied traumatic experience through somatic practices and critical and creative nonfiction. You can find more at corpusritual.com.   In This Episode:  Jennifer shares her origins story and how she came into trauma and sexual violence counseling and healing.  What prompted Jennifer to start studying herbalism, healing from mainstream spaces, and psychedelics.   How she started creating safe spaces for survivors and centering queer, trans, and non-binary people.  What led Jennifer to leave New York City and move to Northern New Mexico.  Her thoughts on how trauma has now become a mainstream word.  Jennifer's approach to healing to mitigate trauma and harm reduction.  How plant medicines helped Jennifer to understand the trauma in her body.  Rewriting the narrative around dissociation and the protective tools that we use as children and adults that are not necessarily negative.  How Jennifer incorporates writing and breathwork into her healing practice.  Jennifer's experiences in unwellness spaces and navigating these spaces.  Jennifer's current favorite plants.   Full Show Notes: Corpus Ritual Website Corpus Ritual Instagram Virtual Breathwork Groups Breathwork Book Queering Sexual Violence Anthology "Wellness WIthout Community Care Won't Make Us Truly Well" by Sara Weinreb for Well + Good  Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
43 minutes | Mar 16, 2022
Episode 164: 40 Times Around The Sun With Laura Chung
In this episode, I talk about the energies around the Spring Equinox, the Aries ingress, and my 40th time around the sun! My intention is to bring more love and light onto the collective consciousness right now. My mercury in Pisces goes off on tangents as always and I share personal stories and reflections on this milestone birthday. Thank you all for your love and support. I hope you enjoy this episode.  Full Show Notes: Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
40 minutes | Mar 9, 2022
Episode 163: Uncomfortable Conversations With Laura Chung
In this episode, I share an incident that I had with someone who I was interviewing for this podcast. I decided not to air the episode, and you will hear the reasons why. Instead, I share some reflections about the interaction. I share this because I don't want to perpetuate cancel culture and the cycle of harm. When we don't communicate with each other, nobody learns and grows. I feel very strongly that having uncomfortable conversations is the only way we're going to move forward. I also want to be very clear in my values and my intentions. Thank you to Niza Disla for helping me to articulate my thoughts and feelings in writing. I hope you enjoy this episode.    Full Show Notes: Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
39 minutes | Mar 2, 2022
Episode 162: Finding Freedom Through Movement and Ceremony With Ashley Rucker
Inspired by her own lived experiences with a sibling suffering from drug addiction, Ashley Rucker founded TherapArt during her own journey, shaped by dance as her form of healing.As a trained yoga instructor, meditation and movement educator, Rucker has found freedom through free form movement as a way to heal the body, mind and soul, With TherapArt, Ashley facilitates meditation, movement and art therapy workshops and ceremonies in New York, Miami, and Mexico, as well as virtually. Ashley is a New York native and studied fashion at Buffalo State. She has called New York City home since 2011.   In this Episode:  Ashley shares her origins story that began in her hometown of Buffalo, New York and her brother's addiction.  The book that was the catalyst to her movement practice.  How she follows signs and synchronisities to co-create and manifest her dreams.  Ashley talks about Therapart and how it came to be.  How she used the time during the pandemic.  The Body Keeps the Score - why movement is so important in healing trauma. Shame, addiction, and healing with your family.  Ashley shares ways in which we can be more embodied and cultivate practices that help us to create enriching lives.   Full Show Notes: Therapart Young New Yorkers Laura Chung Instagram Laura Chung Tik Tok Laura Chung's Website YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Reiki 1 + 2 Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign
88 minutes | Feb 23, 2022
Episode 161: Self Actualization Through Astrology, Myth, and the Decans With Spencer Michaud
Spencer Michaud is a professional astrologer with an interdisciplinary approach, incorporating both modern and traditional chart-reading techniques, as well as other divinatory methods such as tarot, the I-Ching, and archetypal storytelling.    Spencer has over fifteen years' experience studying ancient wisdom traditions and symbolic languages and is a certified graduate of Acyuta-Bhava Dasa's Nightlight Hellenistic Astrology Courses. In addition to his studies with Acyuta, Michaud is inspired by the traditional work pioneered by Robert Schmidt, Demetra George, Austin Coppock, and Chris Brennan as well as modern mythological based practitioners such as Bernadette Brady and Liz Greene.    In This Episode:  Spencer shares his origins story from his upbringing in Michigan to finding Joseph Campbell’s Hero’s Journey and how he was led to astrology. What led him to leave music and commit to astrology. How he decided to leave music versus sticking to it.  As a cishet White man, his experience in working with his feminine energy and being open to astrology. How Spencer learned about tarot and the other forms of divination that he practices. Spencer goes through an example, using my chart, on how he infuses astrology, decans, tarot, and Sephirot. His beliefs around fate versus destiny based on his studies on ancient wisdom. How understanding astrology and our natal chart can help us understand ourselves.  His observations on Americans versus his audience from all over the world.  Spencer shares his experience in raising his Capricorn daughter, debt, and knowing yourself.  How archetypical stories and myths can help us towards self-actualization. Spencer shares his experience of being a white-bodied man who creates safe spaces.  How myth and archetypical storytelling can help us in our journey towards self-actualization. Full Show Notes: Spencer Michaud's Website Register for The Decans of Pisces Webinar / Winter Bundle {Use Code: PISCES20 for 20% off until 3/1!} Buy Spencer a Coffee Spencer Michaud's Paypal Spencer Michaud's Instagram Spencer Michaud's Podcast Spencer Michaud's Facebook Laura Chung Instagram Laura Chung Tik Tok Laura's Offerings YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Reiki 1 + 2 Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
67 minutes | Feb 16, 2022
Episode 160: Reconnection To Ancestral Foods and Earth Medicines with Kitchen Curandera, Felicia Cocotzin Ruiz
Felicia Cocotzin Ruiz is an author, indigenous foods activist, natural foods chef, and curandera (Mexican traditional healer) educating and supporting others in reclaiming the kitchen healer approach to health with Indigenous wisdom and whole food cooking. Her holistic wellness background spans over 25 years in which she has had the opportunity to work with grassroots activists, tribal leaders, top wellness resorts, and professional athletes–helping people (re)connect to their ancestral foods, earth medicines, and health practices. Felicia’s work has been featured in Spirituality & Health, Food & Wine, Bon Appétit, and many other media platforms including The Original Americans episode on Padma Lakshmi’s Taste The Nation (Hulu). Felicia presents frequently around the country on Native American healing practices, holistic wellness, and Native American food sustainability at community events, universities, and museums–including the Smithsonian National Museum of the American Indian.   In This Episode:  Felicia’s origins story growing up in Phoenix, AZ and how connecting to the land led her towards her Curandera path.  What is a Curandera?  How I found Felicia and the magic of your words and intention.  Felicia shares how she manifested being on a television docu-series.  Being on the show Taste the Nation and what it meant to her.  How Felicia has worked through resentment and her healing process.  Felicia’s journey towards understanding that food is medicine. How Felicia works with her clients. The process includes listening to her intuition and connecting people to the food from their lineage.  How food from our ancestral lineage is a pathway for healing and grounding. Felicia talks about her book and the genesis of how it came to be.  Felicia talks about aging, her skin, her grey hair and being seen in a youth-obsessed culture.    Full Show Notes: Kitchen Curandera Website Felicia's Instagram Laura Chung Instagram Laura Chung Tik Tok Laura's Offerings YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Reiki 1 + 2 Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
71 minutes | Feb 9, 2022
Episode 159: BaZi Chinese Astrology With Tiff Lin
Tiff Lin is a BaZi Chinese astrology and BTB Feng shui practitioner, facilitator of healing, performance artist, community organizer based in Oakland California. As a 3-3-5 Yang Earth Dragon, their healing path is all about finding aliveness and helping people discover and remember their inner true nature.   In This Episode: This episode was recorded on 2/2/22. We talk about the numerology of the #2. Tiff shares their origins story and healing journey. Specifically, how being born in Taipei and their Chinese ancestry shaped their identity.  How they separated from filial piety. Tiff's journey in sacred sexuality and why they were called to that kind of work. How doing that kind of embodiment work has helped Tiff to come into their body. 2022 is the year of the Yang Water Tiger and the energies around this year. Tiff suggests how to move through this year. Understanding their BaZi chart (Chinese astrology) was a pathway towards self-acceptance. Does Tiff see any similarities between Western and Chinese astrology? There are 4 pillars in the BaZi chart in Chinese Astrology. They share what each pillar means. Full Show Notes: Tiffany Lin's Website Tiffany Lin's Instagram Laura Chung Instagram Laura Chung Tik Tok Laura's Offerings YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Awaken and Align Instagram Awaken and Align Website Reiki 1 + 2 Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
79 minutes | Feb 2, 2022
Episode 158: Feng Shui - Harmonizing Living Spaces To Live Your Best Life With Anjie Cho
Anjie Cho is a creator of holistic spaces, specifically focused on designing interiors and teaching feng shui and meditation. She's guided thousands of people to harmonize their living spaces through the ancient practice of feng shui. Anjie is the feng shui expert at The Spruce and has been featured in dozens of publications including: the New York Times, MindBodyGreen and BuzzFeed. Anjie is co-founder of the Mindful Design Feng Shui School, co-host of the Holistic Spaces podcast, and owner of Anjie Cho Architect PLLC.   In This Episode: Anjie shares her origins story as a Korean American and how her experience in both cultures shaped how her career unfolded. How Anjie communicates not with words but through energy, forms, space, and design. How her Saturn return, a trip to Thailand and Cambodia, and a Reiki session changed the course of her life. Anjie's journey towards finding feng shui. What is feng shui? The shame around hoarding. We talk about our relationship to our physical home and the metaphor of a home. What it means on a spiritual and energetic level. If Anjie had her feng shui hat on, what energies does she tune into? What does she look for on a mundane level? Anjie's feng shui consultation process. How Anjie is making her programs more accessible for people of color. The Western world is becoming more and more interested in Asian practices like mindfulness and flowing with life. The benefits of silence, being quiet and being in the yin. Our observations of our American experience versus our Korean one. We are both at the intersection of these two cultures. Anjie gives me tips on how to manifest my soulmate through feng shui tips. How the size of your bed can energetically be repelling or attracting your soulmate or partner. Full Show Notes: Anjie Cho's Website Anjie Cho's Instagram Holistic Space website Laura Chung Instagram YouTube Channel Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Laura Chung Tik Tok Laura's Offerings Awaken and Align Instagram Awaken and Align Website Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
107 minutes | Jan 12, 2022
Episode 157: 2022 Intentions With Laura Chung
Hello beautiful soul family! I am back for this special episode on my intentions for 2022, January transits, Capricorn season, the Full Moon in Cancer, and Jupiter in Pisces. My natal mercury in Pisces communicates through films, myths, and symbolism so I hope you enjoy this wild ride. This is a longer episode so make yourself some cacao, get comfortable, write in your journal and I invite you to contemplate deeper after our time together.  In This Episode:  My life update. What I've been doing during my "break" and the lessons I've learned from 2020 and 2021. My intention for 2022. What's the one word or energy you are stepping into? Preparing for your manifestations.  Healing the shadow side of Capricorn: Capitalism, rest, and being in the yin energy.  Jupiter in Pisces, the number 12 in numerology and its significance with the New Moons from 2021-2022. The numerology of 27 and the full moons of 2021-2022.  2022 is the 6 year in numerology.  The significance of the 3, 6, 9 in numerology.  The year of the Tiger. Understanding the Capricorn and Cancer axis.  The Full Moon in Cancer on January 17, 2022. Releasing and letting go and understanding your why.  Mercury retrogrades of 2022.  The North node in Taurus and the South node in Scorpio.  I pull a oracle card for our collective intention and self-care guidance.  FULL SHOW NOTES Ceremonial Cacao for 15% off use code: AWAKEN  Try The Class For One Month Free Rooted Reiki Circle 1/23/22 YouTube Channel Laura Chung Instagram Laura Chung Tik Tok Laura's Offerings Awaken and Align Instagram Awaken and Align Website The Werk Podcast Website The Werk Podcast Instagram Bi-Monthly Moon Circles via Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
33 minutes | Dec 15, 2021
Episode 156: Letting Go and Co-Creating - Life Update With Laura Chung
Hello beautiful friends! This is a solo episode from yours truly and the last episode of 2021. Thank you so much for listening and for all of your support! I'm so excited for 2022 and the journey we will go on together.    FULL SHOW NOTES YouTube Channel Laura Chung Instagram Laura Chung Tik Tok Laura's Offerings Awaken and Align Instagram Awaken and Align Website The Werk Podcast Website The Werk Podcast Instagram Moon Circles Patreon  Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
84 minutes | Dec 8, 2021
Episode 155: The Universe Is An Art Project - A Creativity Manifesto With Xenia Viray
Xenia Marie Ross Viray (she/her) is a multidimensional writer and artist with a focus on Human Design. Her work focuses on the transformative power of storytelling, acts of creativity, and compassionate curiosity. Xenia has been creating community spaces her whole life and loves cultivating havens for sensitives and creatives where they can connect and challenge cultural norms, normalize vulnerability and create magical ripples in space and time. 10 percent off sessions with code: AWAKEN until Dec 31, 2021.   In This Episode: Xenia shares her origins story. How she moved to NYC, her start in fashion, and how her brick-and-mortar store was the impetus to start a spiritual community. Xenia talks about why she people pleases and her reflections on 2020 and 2021. Xenia's thoughts on life purpose and being creative vessels. How Xenia creates change in this paradigm while also co-creating an abundant future. How she continues to challenge the systemic problems while protecting her energy; especially with her family. I asked Xenia if she feels connected to her Filipino lineage. Our relationship to social media in a social media age as creators and healers. Xenia's process of channeling and creativity. Xenia is writing a book right now and she shares her writing process. FULL SHOW NOTES YouTube Channel Laura Chung Instagram Awaken and Align Instagram Awaken and Align Website Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
70 minutes | Dec 1, 2021
Episode 154: How Alexandra Macht Crafted Her Most Authentic Life of Freedom By Choosing Herself
Alexandra Macht is a trained socio-psychologist with a life-long passion and practice in astrology. More recently, with a focus on tarot and oracle readings. In her daily life, she divinates, teaches, and writes think-pieces on diverse topics such as astrology, tarot, music, film, art, and occult knowledge.   In This Episode:  Lexi shares her origins story, her upbringing in Romania, and her academic career.  The event that started her travels around the world. How Virginia Woolf inspired her dream life.  She shares her journey, her many pivots in life, making mistakes along the way, and how she kept choosing herself. How she dealt with clap back from her family and friends. Lexi's story is about breaking away from traditional gender and familial roles. How she received her first tarot deck. How Lexi knew she had to leave academia. The basis of her twin flame erotic novel. You need sexuality to have spirituality. Lexi shares how they are interconnected. Her hopes for the North Node in Taurus. FULL SHOW NOTES YouTube Channel Laura Chung Instagram Awaken and Align Instagram Awaken and Align Website Connect with Awaken and Align: If you enjoyed the podcast and you feel called, please share it and tag me! Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it! Follow on Instagram @awakenandalign Let me know your favorite guests, lessons, or any topic requests.
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