91 minutes | Apr 1st 2020

🔥 Episode 1.0 — Steve James AKA Guru Viking 🤘

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We cover all sorts but here are some highlights:

  • Learnings from the amazing guests he’s interviewed
  • Steve’s meditation practice explained 3 ways –
    • To a child
    • To an adult
    • To an experienced meditator
  • His summer ‘part-time retreat’ – 4 hours of meditation a day
  • Bill’s experience of Jhānic meditation
  • Jasmine’s experience doing 3 hours a day of meditation for an entire year
  • Thoughts on how to deal with the current COVID-19 crisis

Books referenced:

Check out the amazing Guru Viking podcast and follow Steve’s other work at: https://www.guruviking.com/

Hope you enjoy! Please let us know your thoughts: us@nullawake-in.com

For more from us check out: https://awake-in.com

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