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Topics

We cover all sorts but here are some highlights:

• Learnings from the amazing guests he’s interviewed
• Steve’s meditation practice explained 3 ways –
  • To a child
  • To an adult
  • To an experienced meditator
• His summer ‘part-time retreat’ – 4 hours of meditation a day
• Bill’s experience of Jhānic meditation
• Jasmine’s experience doing 3 hours a day of meditation for an entire year
• Thoughts on how to deal with the current COVID-19 crisis

Books referenced:

• Daniel Ingram’s Mastering the Core Teachings of the Buddha
• and Fire Kasina
• Leigh Brasington’s Right Concentration
• Antonio Machado’s Last Night As I Was Sleeping

Check out the amazing Guru Viking podcast and follow Steve’s other work at: https://www.guruviking.com/

Hope you enjoy! Please let us know your thoughts: us@nullawake-in.com

For more from us check out: https://awake-in.com