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15 minutes | Jun 11, 2019
Just Checking In
Sean and (sort of) Christina check in after their hiatus. As usual, you can reach us at firstname.lastname@example.org or on Facebook! Thanks for caring about us.
37 minutes | Apr 30, 2019
Episode 6: A Bleh Kind of Day
Sean and Christina discuss dealing with change, maintaining relationships, pushing yourself and recognizing avoidant habits. Contact us at: email@example.com or on Facebook - @avoidingavoidance
57 minutes | Apr 23, 2019
Episode 5: Can I Give You a Hug?
Sean and Christina discuss how anxiety affects everyone differently, support systems and how friends and family can help, AvPD affecting relationships and other random topics including children.
56 minutes | Apr 21, 2019
Episode 4: We Don't Bite
Sean and Christina discuss anxiety at work, making friends (and keeping them), and asking for help. They also dive into listener stories, venting and making positive notes.
35 minutes | Apr 18, 2019
Questions for My Partner
Sean and Christina discuss different topics as they ask each other questions. This episode is intended to allow listeners to get into the minds of this couple and what they think about each other and the world.
42 minutes | Apr 16, 2019
Episode 3: Real Men Cry
In this episode, Sean and Christina discuss a bunch of mental health issues. We tackle confronting loved ones, double standards, stigmas and mislabeling of mental disorders. We also, as usual, go into our positive parts of our weeks and how we're planning on moving forward.
72 minutes | Apr 13, 2019
Episode 2: That's for People with Social Lives
We go into detail about our disorders and why we think they began. We also discuss bad habits that we have been indulging in, which in turn doesn't help our mental health. We read listener contributions, comment on them and go over positivity in our life to wrap up.
53 minutes | Apr 11, 2019
Episode 1: Avoiding Jump Cuts
We discuss losing people, different versions of you, positivity, venting and Sean opens up about his AvPD.
2 minutes | Apr 7, 2019
Christina discusses her anxiety origin story and what she hopes to improve on in this very mini episode.
41 minutes | Apr 6, 2019
Episode 00: The Introduction
The first mini-episode of the avoiding avoidance podcast. We touch on a few topics but mainly we're introducing the topics to you guys to get your opinions stories and feedback. Come join us and help all of us in opening up and Avoiding our Avoidance!
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