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 Get my video course  on Udemy.com on Nutrient Supplementation for Children for FREE, sign up to my mailing list here and I will send you voucher code for it: https://christianyordanov.com/autism-wellbeing-plan-resources/ Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/#autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth  Shownotes: https://christianyordanov.com/17-patrick-mckeown/Watch this episode on YouTube: https://youtu.be/LAH2ra_0H6UOn this episode of the Connecting Minds podcast we have world-renowned breathing expert Patrick McKeown discussing the dangers of breathing too much (which many of us do) and mouth-breathing (which many of also do) in adults and children. We discuss the techniques he teaches with the Buteyko Breathing Method and how to normalise our breathing volume for better sleep, reduced anxiety, improved concentration and focus, and find relief from chronic conditions.Patrick McKeown, BA, MA (TCD), Dip BM (Prof KP Buteyko), FBPI, FRSB, is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick is able to offer both theoretical knowledge and his own experiences to help clients to overcome similar challenges.To date, Patrick has written seven books and produced four DVD sets on the Buteyko Method, including two Amazon.com and Amazon.co.uk bestsellers for the management of asthma: Close Your Mouth and Asthma-Free Naturally. The Buteyko self-help manual Close Your Mouth has been translated into ten different languages including French, German, Italian, Spanish, Norwegian and Russian. His latest book titled The Oxygen Advantage,  improves sports performance by addressing dysfunctional breathing patterns and simulating high altitude training. The Oxygen Advantage is currently available in English, Dutch, Hungarian, Italian, Japanese and Polish. By September 2018, it will be published in German, Spanish, Chinese and Taiwanese.Links to Patrick’s Resources:Buteyko Clinic website: https://buteykoclinic.com/ YouTube:Oxygen Advantage: https://oxygenadvantage.com/Amazon author page: https://www.amazon.co.uk/Patrick-McKeown/e/B006X1OD3UButeyko breathing exercises: https://buteykoclinic.com/breathing-exercises/ MyoTape: https://oxygenadvantage.com/product/myotape/#a_aid=christian 

Get my video course  on Udemy.com on Nutrient Supplementation for Children for FREE, sign up to my mailing list here and I will send you voucher code for it: https://christianyordanov.com/autism-wellbeing-plan-resources/ Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/#autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth 

Cross-posting this from my other podcast, thought you might be interested.Episode shownotes: https://christianyordanov.com/15-dr-aimie-apigian/Watch on YouTube: https://youtu.be/yL4zRs21_ZsIn this episode of Connecting Minds we have Dr Aimie Apigian and we talk about how stress and can lead to overwhelm and subsequent trauma that can get imprinted into our nervous systems. Pretty riveting stuff and very relevant to the current stressful environment.Dr. Aimie is a Board-Certified Preventive Medicine Physician who specializes in trauma, attachment and addiction medicine, and optimizing our nervous system to feel our best and do our best. After throwing herself into finding answers on how to help her foster-adopted son as he struggled with severe emotional and behavioral issues, she started to see how much of trauma is biology, not psychology.After 6 exhausting years the pieces came together for her son, and as he successfully shifted into feeling loved and understood, she then developed chronic fatigue and autoimmune issues, and discovered her own trauma patterns at the root of it. By what she calls, “biohacking trauma, attachment and the nervous system,” she has found it is possible to rewire the insecure attachment, trauma patterns and accumulated stress that is stored in our bodies.In addition to running her medical concierge focus on bio-hacking the nervous system, She is the founder and director of Family Challenge Camps, a weekend intensive for families, and is the founder and CEO of Trauma Healing Accelerated, an LLC dedicated to providing education and courses for those wanting to help themselves and/or their children.She has written a Roadmap to Accelerating the Rewiring of Trauma Patterns, runs the Intentional Parenting for Attachment 3 month program and has created self-guided online courses including the Shift To Calm Aliveness course to get people started with the basics of Somatic Experiencing, a powerful body-based therapy. She loves seeing the change happen that can happen so quickly by working directly with the body and optimizing one’s biology for connection and aliveness.Links to Dr Aimie’s website and resources:Website: https://draimie.com/Shift to Calm Aliveness course: https://traumahealingaccelerated.mykajabi.com/Shift_to_CalmBio-Optimize Summit: https://bio-optimizesummit.com/YouTube: https://www.youtube.com/channel/UCFNUriSZ4iaJkh8VDG0ElzQFacebook: https://www.facebook.com/draimie/Trauma Healing Accelerated: https://www.facebook.com/traumahealingaccelerated

Watch this episode on YouTube:  https://youtu.be/PbXDZBsf0wsIn this episode I go over the organic acids test results of a child, before and after a health-building protocol was implemented.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/#autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

Shownotes: https://christianyordanov.com/piper-gibson-talking-childrens-health/Watch this episode on YouTube: https://youtu.be/YSU4GPLB6cAVery excited to share with our talk with Dr Piper Gibson, who is a children’s health expert and nutrigenomics specialist. We cover many important topics about kids’ health, as you will see below.Piper Gibson is Children’s Holistic Health Expert. She is a Certified Functional Diagnostic Nutrition® Practitioner, holds a Doctorate in Advanced Holistic Nutrition and is a Board Certified Doctor of Holistic Nutrition. She is also a Certified Nutrigenomics Specialist, using cutting-edge nutrigenomics to provide advanced nutrition protocols.Piper specializes in working with families just like hers. Teaching how to conquer their children’s endless list of symptoms using functional lab testing, food, and natural approaches.Links to Piper’s website and social media:Web: https://www.regenerating.health/Facebook: https://www.facebook.com/RegeneratingHealth/Instagram: https://www.instagram.com/regeneratinghealth/Topics discussed on this episode:Piper’s background and how she got into children’s health.The common thread at the root between the childhood conditions and disorders: Stress. Not just mental/emotional physical but environmental (food, toxins, inside the body e.g. pathogens)Commonly found with lab testing: gut imbalances, food sensitivities, genetic variations predisposing kids to various issues.Piper’s approach to helping her clients.The importance of an all-organic diet and using the EWG’s Dirty Dozen and Clean Fifteen lists.Not having noticeable health symptoms NOW does not mean environmental and lifestyle factors are not doing your family damage.Following a baseline organic diet and supplement program is a essential for health long term.Overview of the value of nutrigenomics (genetics + nutrition).The importance of high-quality meat in children’s diets.Rob Wolf – Sacred Cow: The Case for (Better) Meat: https://www.amazon.com/Sacred-Cow-Better-Well-Raised-Planet/dp/1948836912The dangers of gluten and dairy.The Paleo Diet – getting back to the basics.Teaching kids to listen to their body can help to get them eating healthy foods.Mould’s role in contributing to poor health.ERMI testing to check your home for mould: https://www.survivingmold.com/diagnosis/ermi-testingGenes play a small role in children’s health issues. What you eat affects and changes your DNA (epigenetics).What’s Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It – https://www.amazon.com/Whats-Making-Our-Children-Sick/dp/1603587578

In this episode I discuss the core five daily supplements on which you need to build your child's supplement program.Watch this episode on YouTube: https://youtu.be/1hL-CCTMl8cIn this episode I discuss some important considerations around supplementation for your child, along with some useful tips on how to go about it.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/#autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode I discuss what parents need to when their child is diagnosed with autism, or if they suspect they are on the spectrum.Watch this episode on YouTube: https://youtu.be/WXt5ZrktXbUIn this episode I discuss some important considerations around supplementation for your child, along with some useful tips on how to go about it.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/#autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

Watch this episode on YouTube: https://youtu.be/Sx4T1uG_qpkIn this episode I discuss some important considerations around supplementation for your child, along with some useful tips on how to go about it.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9 My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/ #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

Watch this episode on YouTube: https://youtu.be/WQPDay26y9oIn this episode I discuss some of the most important reasons why your child needs a comprehensive, high-quality nutrient supplement program.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9 My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/ #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

Watch this episode on YouTube: https://youtu.be/HZ4rSoxo8No In this episode I discuss the various common, and often hidden, health challenges autistic children experience, and why it is important to investigate and address them using functional lab testing, diet, supplementation, and cleaning up the environment from toxic exposures. Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9 My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/ #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode I discuss some of the reasons why hair testing is an extremely valuable tool to help design a health-building program for your child.Watch this episode on YouTube: https://youtu.be/8F_A92jam0E Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9   My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/  #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode I discuss expecting and preparing for the challenges on your child's journey to improved health.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://www.amazon.com/gp/product/B084GBBDL9   My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/#autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

Watch this episode on YouTube: https://youtu.be/uNo_surMMQ8 To celebrate me putting out 50 episode and the paperback version of my book Autism Wellbeing Plan's release, I want to give away 10 print copies (+ one every month to a subscriber).  Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://amzn.to/2UB5HIn   My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/   #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode I talk about allergies in autism.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://amzn.to/2UB5HIn My YouTube channel for more content and the video podcast: https://www.youtube.com/channel/UCTpzO1KiZFZsucl7_EXKK-g/   #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode I give you an overview of what oxalates are, how to test for them, and how to address elevations with a low-oxalate diet and supplements.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://amzn.to/2UB5HIn  #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode, I review the amazing book by William Walsh PhD, Nutrient Power.This is essential reading for every autism parent.Check out the book here: https://amzn.to/32ngSc1 Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://amzn.to/2UB5HIn    #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

Mould (or mold if you are in the US) and the toxins they produce (called mycotoxins) are an emerging area of research in autism.Mycotoxins are the most prevalent toxins in our environment and are a hidden cause or contributor to many conditions and disorders.Organic acids test: https://www.greatplainslaboratory.com/organic-acids-testGreat Plains Lab MycoTOX test: https://www.greatplainslaboratory.com/gplmycotoxGet the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://amzn.to/2UB5HIn    #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode, I give you a high-level overview what a gut healing and pathogen eradication protocol would look like for your child.Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://amzn.to/2UB5HIn  #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode I cover the most important test you need to run on your child as soon as possible: the organic acids test. Check it out here: https://www.greatplainslaboratory.com/organic-acids-testGet the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://amzn.to/2UB5HIn  #autism #asd #autismsupport #autismawareness #health #childrenshealth #kidshealth

In this episode, I cover the basic blood test that you should run on your child. | Get the book "Autism Wellbeing Plan: How to Get Your Child Healthy" - https://amzn.to/2UB5HIn  #autism #asd #autismsupport #autismawareness #health