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Defying the Odds: Transitioning from Trauma to Triumph

47 Episodes

7 minutes | Sep 19, 2019
Authenticity is Key
Be more than what your circumstances would have defined you to be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | Sep 12, 2019
The Best is yet to come...or is it?
Some say the best is yet to come...however I beg to differ.. I say the best is right now in this moment you simply need to call it that! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | Sep 5, 2019
Count Your Blessings!
This episode focuses on relinquishing our need to focus on the negative activity around us and inside us and choose the less obvious option...count your blessings and find the positive outcome instead. This will consume your time and you wont have room for the negative! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | Aug 3, 2019
Exercising Integrity in our Authenticity!
Integrity is an action word and once you understand it's TRUE meaning what do you plan to do with this knowledge? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | Jul 25, 2019
Transparency Adds to our Authenticity
What does it mean to be transparent? How does transparency add to us being perceived as more authentic and trustworthy to our peers and associates? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
6 minutes | Jul 11, 2019
Openness in Our Authenticity
This episode targets how openness becomes a foundational detail of discovering your authenticity. Stay tuned as we continue to explore and talk all things authenticity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
2 minutes | Jul 5, 2019
Recess
HAPPY INDEPENDENCE DAY! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
6 minutes | Jun 28, 2019
Vulnerability, A Key Component in Your Authenticity
Vulnerability is tough to balance and know when it's ok to Express or hold back. You have to be open and except the risk of being wounded, hurt, criticized, and so much more. But it's worth the risk when you locate the beauty in being YOU!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
6 minutes | Jun 20, 2019
Live Your Best and Only Life!
Life is short. Make choices that bring honor and glory to God and consider your family in those choices as well. Stop living to please others. You can thank me later! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
6 minutes | Jun 14, 2019
It's time to...LET GO!!!
Sometimes we hold on to people, places, positions, and things longer than we ought to and the damage is compounded. It's time to be brave and let go because you and your future self are worth the rescue. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | Jun 7, 2019
Love and Respect... A Mandate?
You may not love me or even like me for that matter, but you will respect me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
6 minutes | May 31, 2019
Comparison is a Dream Killer
Its timeout for playing the game of comparison. Everyone has their own journey and we arrive on different paths, but we all arrive. Comparing your success to another can be discouraging and cause you to lose hope in your new ventures. Just bloom where you are planted and dont mind the rest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | May 23, 2019
Acknowledge Your Greatness!
We have to be mindful of accepting compliments and reciting and repeating spoken words that reflect our greatness. Join me today for an activity that will encourage you to acknowledge how great you truly are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
9 minutes | May 16, 2019
Life Can Be Circumstantial...Choose To Be Happy!
Ultimately the choice is yours. Flip your internal switch from off to on and choose not to wait on happiness today but recognize that it's on the inside for you to release in the world!!! Choose happiness today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | May 9, 2019
I AM ENOUGH...AS IS
Sometimes it just gets tiresome attempting to add up to everyone else's measure o idea of who you are. Today choose to know you are adequate just as you are. Everything else that comes along with you is a bonus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
6 minutes | May 2, 2019
Opportunity Knocks Daily...
Answer the door...your future is so bright. Dare to forget about your past and be optimistic about your future. Seize every opportunity and influence the world in a positive way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | Apr 25, 2019
Realize You Create Your Own Happiness
Happiness is a term that used with very little explanation of its actual meaning. Define happiness for yourself and them implement 5 short rules to live by that will preserve your happiness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
8 minutes | Apr 18, 2019
I Change My Mind!!!
It's ok to change your mind about decisions made up to this point. You have to live with your choices and those connected to you, choose wisely --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | Apr 11, 2019
Creative Power...In YOUR Words
You have discovered that your words have superpowers, what will you do with them next? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
7 minutes | Apr 5, 2019
Power Shift...Defining You So They Dont Have To
No one around you is qualified to define you. Take your power back, etch your definition in stone and never leave that space unoccupied ever again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyarletta/message Support this podcast: https://anchor.fm/authenticallyarletta/support
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