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23 minutes | Mar 11, 2019
Self care and being self aware
Today I talk about disconnecting from technology, taking time away for yourself, giving yourself much needed space. This episode is dedicated to Ryan Kelley, our conversation today made me think of the need to take time and space for oneself, to process, take time to think and clear the head.
16 minutes | Feb 25, 2019
Better late than never! Slow progress is still progress
This is my very first episode on this channel! I'll be discussing my own personal experiences with setting deadlines, and comparing yourself to others, and some suggestions on how to still work towards progressing to your goals.
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