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So it's another audio journal entry about my life. This time it's about starting a gym. Being terrified of my weight. I also ask the age old question, "To guest or not to guest...that is the other question." 

Brand new show! Same old network. The Audio Henchmen is branching out and starting a new show devoted to all things pop culture and geek. Join me as put the "Spoiler Alert" to it's death. I go through the top 25 spoilers in film! So I'm ruining everything right out of the gate! All of that and I'm talkin about wrestling and football! Email the show at audiohenchmen@gmail.com

Join host Dusty Good as he takes the year of 2015 to transform his life. This week he talks about Depression, Anxiety, Agoraphobia, and Suicide. All heavy topics, all handled with care. Not only that but music and speeches to motivate and entertain! This is Guerrilla Radio at its finest! Contact Dusty via E-mail at audiohenchmen@gmail.com, or to listen to past episodes visit www.audiohenchmen.com . Thanks!

This is it! Dusty Good invites you to join him in a year long journey of transformation and motivation. For the next 52 weeks you and I are taking a journey together to rebuild, reshape, and reform our lives. This is a podcast for anyone seeking inspiration and support in changing their own lives. Thank you for listening and you can contact me at audiohenchmen@gmail.com or find out more information at www.audiohenchmen.com . 

This week I'm running down a list of the worst that cinema had to offer between 2000 and 2010. Get ready for movies like "The Room" and "Battlefield Earth". Oh boy, this is going to be crappy! Reach the show at audiohenchmen@gmail.com or go to www.audiohenchmen.com for more fun!

In this episode everything changes. Dusty steps out from behind the mic to give you a full look at who he is. For longtime fans and friends of the show this is not to be missed. Contact the podcast at audiohenchmen@gmail.com .

This week Dusty is taking you back to songs of his youth, by playing tracks that shaped and molded his life. If you're a child of the 90's or early 2000's then you're going to be singing along to this 10 track flashback. Contact the show at audiohenchmen@gmail.com and visit our site at www.audiohenchmen.com for more fun! Songs on this episode:Blues Traveler- HookSmashing Pumpkins- Bullet with Butterfly WingsDogs Eye View- Everything Falls ApartFoo Fighters- EverlongTonic- If You Could Only See Harvey Danger- Flagpole SittaThe Flys- Got You (Where I Want You)Counting Crows- Around HereBarenaked Ladies- The Old ApartmentEve 6- Here's to the Night

In the world of music there is metal, and then there is METAL!  The new ambassadors of heavy metal, THE WORLD OVER, are on a mission to rock your face off. Two members of the band stop by to talk tattoos, music school, France, and how a petite lead singer made them crap their pants with her ungodly roar. All that and multiple tracks from the bands latest release "THE RAMPART DISTRICT". Throw up the horns and bang your head!!!! ALSO CHECKOUT THE LATEST VIDEO "SWERVEWOLF" BY CLICKING OUR VIDEO TAB!Find out more about THE WORLD OVER @Website- http://theworldoverofficial.com/Spotify- http://open.spotify.com/album/3bEwTtn8rvjxobmv1vj9JJiTunes- https://itune