A Healthier View Podcast with Hosts Beth and Dr.Scott Clitheroe
Welcome to A Healthier View Podcast with your Hosts Beth and Dr. Scott Clitheroe. Topic: Let's Tallk About Hormones! In this episode Beth talks about ways you can balance your hormones. Did you know? Hormonal imbalances affect many millions of people worldwide, in the forms of common disorders like diabetes, thyroid disorders, menstrual irregularities, infertility, low testosterone and estrogen dominanceSymptoms include feeling anxious, tired, irritable, gaining or losing weight, not sleeping well and noticing changes in your sex drive, focus and appetiteCauses for hormonal imbalances include poor gut health, inflammation, high amounts of stress, genetic susceptibility and toxicityNatural treatments include eating an anti-inflammatory diet, consuming enough omega-3s, getting good sleep, exercising and controlling stress The opinions expressed during this broadcast are for inspiration, information and motivational purposes. Enjoying the Conversation? Subscribe to the Show! Visit A Healhier View's Show Page at www.up2meradio.com to learn more about our network, the Podcast, the Hosts and special guests. You can find, like and share us on Facebook at Up2Meradio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio A Healhier View starts with "You." Check in with your personal physician.