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Aspie in Menopause
7 minutes | Sep 27, 2021
What to do for itchy skin in menopause
Uh oh! Nobody warns you that your skin is going to get itchy during this time of life...Here are suggestions to reduce the Itch and discomfort so that you can sleep better and feel calmer..A products available online direct from the manufacturer at www.glow-skincare.com (no middle men, buy direct)Enjoy the episode!
5 minutes | Aug 6, 2021
Tips for thinning or menopausal hair
Do you have fine hair that goes flat easily like me? I had my hair cut this week by a new stylist who added in layers and then blow dried my hair in a new way. I share 5 things I learnt about improving my hair quality this week.For skincare and wellness tips sign up to my newsletter at www.glow-skincare.com
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