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Five minute relaxation special sounds

Enjoy the relaxing and soothing sounds of gentle crackling crunching scratching and tapping by really long fingernails and fall asleep in 10 minutes or less

What is ASMR? Autonomous sensory meridian response is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia and may overlap with frisson. -Source Wikipedia. This episode is designed to help you fall asleep peacefully with a feeling of deep care and well being.

Eating chips out of the bag. Lots of crunching, bag stroking and eating sounds.

Brief ASMR hair brushing scalp massage before sleep for relaxation. Brief. Natural sounds included.