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Ask the Expert with Columbia Psychiatry
4 minutes | 12 days ago
Top 5 Tips for Living with ADHD
As someone who has ADHD and dyslexia himself, Ned Hallowell, MD, (psychiatrist and world authority on ADHD) will share from first-hand experience how to manage symptoms.
15 minutes | 12 days ago
Is ADHD an Advantage?
Psych Hub interviews Ned Hallowell, MD, the world authority on ADHD. Dr. Hallowell doesn't treat disability—he unwraps gifts and believes that ADHD has many benefits that can be used to your advantage. In this episode of Ask the Expert, we will cover what is ADHD, the #1 most common symptom, treatment options, and how to live a happy and productive life with ADHD.
21 minutes | 19 days ago
How Does Food Impact Mental Health?
Psych Hub interviews Drew Ramsey, MD, nutritional psychiatrist, farmer, and author of 50 Shades of Kale and Eat to Beat Depression and Anxiety. He is one of psychiatry's leading proponents of improving your mental health through dietary changes. In this episode of Ask the Expert, we will cover the link between food and mood, what foods to eat and what foods to avoid, what is the ANDI score, and more!
23 minutes | a month ago
How do Antidepressants Work?
Psych Hub interviews Ron Winchel, MD, who specializes in psychopharmacology: the use of medication to treat mood disorders, like depression and anxiety. In this episode of Ask the Expert, we will cover answers to your questions on antidepressants, anxiety medication, and insomnia medication.
43 minutes | a month ago
How Do I Help My Child Cope with Anxiety?
Psych Hub interviews Dr. Anne Marie Albano, Director of Columbia University's Clinic for Anxiety and Related Disorders. Dr. Albano wrote the parenting guides on the treatment of childhood anxiety disorders, social phobia, and school refusal behavior. In this episode of Ask the Expert, she will cover answers to your questions such as what is childhood anxiety?, how does anxiety happen?, how do I help my child cope with social anxiety?, what is self-soothing?, and more!
34 minutes | a month ago
How Do You Cope With What You Can't Control?
Psych Hub interviews Dr. Jeffrey Cohen, Columbia Psychiatry clinical psychologist and a go-to expert on therapies which balance change with acceptance. In this episode of Ask the Expert, we will cover a wide variety of topics, including how to cope with things you have no control over, toxic positivity, and exercises to do at home for problem solving, how to change how you're feeling, and acceptance.
33 minutes | 2 months ago
What is Addiction?
Psych Hub interviews Lloyd Sederer, MD, psychiatrist, public health doctor, and medical journalist, on addiction and recovery. In this episode of Ask the Expert, we will cover all of your questions on substance use: what is the opioid crisis? what drugs are the most addictive? how do people recover from addiction? how do I help my family member get help? and more!
13 minutes | 2 months ago
Welcome to Ask the Expert
Psych Hub interviews Jeffrey Lieberman, MD, chairman of Columbia University Department of Psychiatry, on the 'why' behind the Ask the Expert podcast. Dr. Lieberman explains the importance, now more than ever with our nation's mental health crisis, of providing practical advice to help navigate challenging situations.
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