65 minutes | Jun 30, 2021

9. Cara Bloomfield- Carrier through vaginal birth, surrendering to the unknown in birth, going from 1 to 2 kids.

Cara is an Appetence Mama who discusses her 2 epic vaginal births. After having her first in NZ doing their pregnancy yoga, to move to Aus and do Appetence pregnancy yoga for her second, she discusses her biggest carrier through birth, her top tips to let go of control and surrender to the unknown, the transition of 1 to 2 kids and techniques that can help, and the BEST tip on how to parent simply. 
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