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Apex Gym Secrets Podcast
10 minutes | Sep 21, 2021
Episode: 011 - Coach Tyler's Guinness World Record
They almost failed! 10 years ago today, September 12th, 2011 Tyler and the rest of the Extreme Team set a Guinness World Record on LIVE! With Regis and Kelly in New York City. It was nearly a complete failure. Tyler remembers (as best he can!), and tells the story of how it all went down.
24 minutes | Jul 31, 2021
Ep: 010 - Interview, Nicole Ahsinger Tokyo Olympian, Women's Trampoline
Coach Tyler was able to talk with Nicole before she leaves for Tokyo. Nicole Ahsinger, originally from San Diego, CA. trains at Trampoline & Tumbling Express in Lafayette, Louisiana under Head Coach, Dmitri Poliaroush. We discussed her recent training schedule, as well as how she felt when she was officially named to the 2021 Olympic Team AGAIN! Several of our students sent in questions for Nicole, and Coach Tyler asked his Rapid 5 questions. Women's Trampoline will compete in Tokyo on July 29th and 30th. Be sure to catch Team USA by visiting NBCOlympics.com
17 minutes | Jul 23, 2021
Ep: 009 - Interview with Sarah Webster, Olympic Alternate
Coach Tyler was able to talk with Sarah before she leaves for Tokyo. Sarah Webster, 22, originally from Valley View, TX, trains at Trampoline & Tumbling Express in Lafayette, Louisiana under Head Coach, Dmitri Poliaroush. We discussed her recent training schedule, as well as how she felt when she was officially named to the 2021 Olympic Team as an Alternate. Several of our students sent in questions for Sarah, and Coach Tyler asked his Rapid 5 questions. Women's Trampoline will compete in Tokyo on July 29th and 30th. Be sure to catch Team USA by visiting NBCOlympics.com
7 minutes | Oct 26, 2020
Ep: 008 - 3 Reasons Why You Aren’t Fit - And what to do about it.
In this short period episode, Coach Tyler reads your mind - and tells you the 3 reasons why you aren’t fit, and exactly what to do about it.
7 minutes | Dec 9, 2019
Ep: 007 - Why the most talented students DON’T become great
And how to keep this from happening to you.
7 minutes | Nov 15, 2019
Ep: 006 - The 4 Stages of Skill Mastery
“Is my child progressing?” is a common question. Here’s how to know for sure.
5 minutes | Aug 31, 2019
Ep: 005 - Why You Shouldn’t Exercise
That’s right. There are reasons WHY you shouldn’t work out. Let’s talk about them.
3 minutes | May 9, 2019
Ep: 004 - My Top 2 Goals for Your Kids
Winning championships are great. But they aren’t my main goal for your kids. Here are my Top 2 goals for them.
2 minutes | May 6, 2019
Ep: 003 - Getting Kids to LOVE Fitness
Coach Tyler shares his top 4 fun ways to get your kids to love fitness!
8 minutes | Apr 27, 2019
Ep: 002 - Why I LOVE When My Athletes Fail
Why I secretly love it when my athletes fail. How should we think about failure? Should we promote failure as a means of learning?
5 minutes | Apr 25, 2019
Ep: 001 - Hydration Basics for MAX Performance
The basics of hydration for the human body for kids and adults. A few simple guidelines will help your body be most effective performance, and in recovery. And active lifestyle requires proper hydration. Let’s prepare our kids to win by setting a great example.
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