Listen Now

Join health experts Sky Denton and Peter Winslow as they discuss using humor to heal, as well as turning disaster into opportunity.To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/Don't forget to connect with us on Facebook and YouTube at: Ankylosing Spondylitis - Reduce Your Pain.

Join health experts Sky Denton and Peter Winslow as they discuss the importance of humor in our lives and how it promotes healing in the body.Also learn Winslow's Habits That Heal Lesson #3.To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/Don't forget to connect with us on Facebook and YouTube at: Ankylosing Spondylitis - Reduce Your Pain.

What is Ankylosing Spondylitis?What are the three most important things to know after you have been diagnosed with AS?Do video games and barometric pressure changes affect our pain?Listen to this episode as Sky Denton discusses these helpful and informative topics!To connect with Sky Denton - https://www.skydenton.com/

Health experts Sky Denton and Peter Winslow discuss the importance of working with your body instead of constantly fighting it. Fighting your body does not lead to good health. They also discuss Winslow's Habits That Heal™ Lesson 25 - Work With Your Body.To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Health experts Sky Denton and Peter Winslow discuss spirituality and how it can help people heal their lives.They also discuss Winslow's Habits That Heal™ Lesson # 27 - Believe In Something Greater Than Yourself.Thank you for being part of our amazing community!To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Health and chronic pain experts Sky Denton and Peter Winslow discuss one of the most important tools you can use to heal!Conscious speech will direct your energy and consciousness into an intended and positive direction. Giving you a huge advantage in life and an elevated ability to heal! We also discuss Winslow's Habits That Heal™ Lesson # 28 - Choose Your Words.Thank you for being part of our amazing community!To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Health experts Sky Denton and Peter Winslow discuss some VERY helpful topics!What are the benefits of spirituality in healing? Why does this help?How does pain become addicting and what do we do to stop this addiction?And you'll be excited to hear Winslow's Habits That Heal™ Lesson #14Listen to this show and learn the answers to these questions and so much more!Thank you for being part of our amazing community!To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Health experts Sky Denton and Peter Winslow discuss some VERY helpful topics!What are the benefits of stress? How does stress help us in our daily lives?Listen in to also learn Winslow's Habits That Heal™ Lesson #24.How can we use medication to improve our overall wellness?Listen to this show and learn the answers to these questions and so much more!To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Sky Denton and Peter Winslow discuss that Disease has with it a very specific purpose.We also break down Winslow's Habits That Heal - Lesson # 8 - Set Your Intention.With humor and wit Sky and Peter discuss deep topics of healing and success. Their principles help people out of pain and into happier and healthier lives!Thank you for being part of our amazing community!To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

In this episode Sky Denton and Peter Winslow discuss your healing superpowers!Other topics included in this episode are Winslow's Habits That Heal Lesson #16 - Choose Your Feelings.The true definition of financial security is also something you don't want to miss on this episode!Thank you for being part of our amazing community!To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Sky Denton and Peter Winslow discuss how avoidance of things like food, people, and all things "toxic" is not true health.Sky shares a phrase he commonly uses - "It's hard to be healthy in life when we think everything around us is poison."To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Sky Denton and Peter Winslow discuss that we are much bigger than Ankylosing Spondylitis.AS can be just a phase of your life, it doesn't have to be the rest of it.Peter shares his Habits That Heal Lesson #19 - Live With Purpose.Sky talks about how his experience with AS was similar to college - he showed up, listened, did his homework and graduated.To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

One of the most important lessons within healing is the lesson of patience.Something many do not understand is that the more patient we are the faster healing happens.This is often seen as counterintuitive so in this episode we break it down for all to understand!Perter also shares one of his Habits That Heal, which explains in detail the importance of patience.To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Peter Winslow and Sky Denton discuss the significance of trust, and how it affects our body and stress.They also discuss how doubt works in the mind, and how it can stop people from reducing their pain.Peter shares insight into another one of his Habits That Heal.To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

What is root stress  and how does it affect the body? Peter Winslow and Sky Denton discuss this and much more!Hear them discuss how we  can do what we set our minds to do...just be aware of what your mind is actually focused on!They also discuss resistance and how it adds to the compounding of stress in our lives, as well as Winslow's Habits That Heal Lesson #9.How do we learn to let go of resistance? Listen to find out!To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Sky Denton and Peter Winslow discuss the importance of following through to create a life of better health and less pain. The alternative that most people get stuck in when they don't follow through is they end up just coping with disease. Following through allows the mind to move in the proper trajectory of a better life.They also discuss the significance of spending time with people who've achieved what you desire. Mirror Neurons are something we all have in our brain and you can take advantage of this by spending time with people who have achieved the same goals that you intend for yourself. This is an easy way to begin changing effortlessly.They also discuss Peter Winslow's Habits That Heal Lesson # 20 - which discusses how and why to live like a healthy person instead of just fighting disease.To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Sky Denton and Peter Winslow discuss the cycle that many people with Ankylosing Spondylitis get caught in. This cycle is that pain causes stress and then the stress causes pain. Peter talks about the solution to this issue.Peter and Sky also discuss that there is good pain and bad pain. Some pain helps protect us and keep us safe - like touching something hot. Pain from AS does not protect our survival and thankfully it can go away.Peter and Sky discuss another one of Winslow's Habits That Heal. This one is - Lesson #18.To connect with Sky Denton - https://www.skydenton.com/To connect with Peter Winslow - http://asvictors.com/

Peter Winslow and Sky Denton discuss that their main message is that you do not have to suffer from AS forever. The pain can leave and the suffering can end.Peter introduces his Habit That Heals Lesson #10.The coaches discuss that diets are not the final answer.To connect with Peter Winslow and the AS Recovery Challenge - http://asrecoverychallenge.com/To connect with Sky Denton - https://www.skydenton.com/

Coaches Peter Winslow and Sky Denton discuss how to Reduce Your Pain from Ankylosing Spondylitis and other chronic pain issues!1) What is your mind and brain focused on? Understand how Target Fixation is affecting your illness and your chances of recovering from pain.2) Science now says leaky gut is not a cause of AS.3) Winslows Habits That Heal Lesson #12To connect with Peter or SkySky Denton - SkyDenton.comPeter Winslow - ASVictors.comKlebsiella is Bullshit - SkyDenton.com/testimonials

Peter Winslow and Sky Denton discuss the importance of having the right relationships in your life. Healthy relationships with people who know how to help you is necessary for your success.We also talk about the necessity of having trust in life and how it helps us feel more peaceful and relaxed. Our body then is able to let inflammation go.We also talk about one of the most important mindsets and feelings that you can have if you want to reduce your pain. This mindset ties in deeply to how your body functions and the happiness you experience in life.To connect with Peter Winslow and the AS Recovery Challenge - http://asrecoverychallenge.com/To connect with Sky Denton - https://www.skydenton.com/Two videos of clients with a positive and hopeful message for you:Paddy's Experience with the No Starch Diet - https://www.youtube.com/watch?v=pbQmRWI1dHkMikael's Message - https://www.youtube.com/watch?v=3vrslzHb7Cc