35. Audrey S. Arnold – Awaken Your True Potential & Live That Extraordinary Life That You Want To Have By Understanding Your Energy, Pain, Stamina & Emotions
Podcast interview with Audrey S. Arnold!*Show Notes*
Podcast
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How To Find Audrey S. Arnold:
Audrey's Website: Lotus Power HealthWellness Wisdom For WomenAudrey's FacebookAudrey's Twitter
Interview Overview
Introduction: Audrey Sourroubille Arnold is a certified women’s health and nutrition coach and founder of Lotus Power Health. She believes that treating the root causes of the health problems, and not just symptoms, is key to being happy, healthy and healed. Sometimes, by just changing a few things in our life, we can make a tremendous difference to our health! Audrey practices and teaches a holistic approach to health and wellness, which means that she looks at what you feed your body, if you get enough sleep, how you handle stress, if you have energy dips throughout the day, if you exercise on a regular basis, how you handle your emotions, and how do you see yourself (self image). She looks at how all of these areas of your life are connected to awaken your wellness wisdom so that you can be at the top of your game in your health and your life.
5:43 Motivational Quote
“To live the life we truly want and deserve and not just the life we settled for, we nee