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27 minutes | May 28, 2019
0018 - Be Grateful
It can often feel like we are being bombarded by negativity from all sides. It can be far too easy to forget about all the good things. How do we push back and recognize all the things we have to be grateful for?
32 minutes | May 14, 2019
0017 - What Did You Do with Your Life Today?
Our culture places a lot of value on staying busy and being “productive”. Is it healthy to be in this mindset all the time? How do we find balance in our lives between getting important things done and taking the time to rest? https://www.nytimes.com/2019/03/25/smarter-living/precrastination-when-the-early-bird-gets-the-shaft.html https://www.nytimes.com/2019/03/28/smarter-living/productivity-isnt-about-time-management-its-about-attention-management.html?rref=collection%2Fsectioncollection%2Fsmarter-living&action=click&contentCollection=smarter-living®ion=rank&module=package&version=highlights&contentPlacement=2&pgtype=sectionfront https://www.nytimes.com/2019/03/29/smarter-living/what-to-do-when-youre-bored-with-your-routines.html?rref=collection%2Fsectioncollection%2Fsmarter-living&action=click&contentCollection=smarter-living®ion=rank&module=package&version=highlights&contentPlacement=1&pgtype=sectionfront
30 minutes | Apr 16, 2019
0016 - A World Divided
It seems like it’s impossible to go a day without encountering disagreements handled in unhealthy ways. Are we more divided than ever? Or have our current circumstances just brought our division into the light? What can we do to live together with compassion and understanding instead of hatred and knee-jerk reactions?
28 minutes | Apr 2, 2019
0015 - A Little Sketchy...
Why do things go viral? Is there a secret ingredient? Jocelyn has her own story of what it’s like to create viral content without even trying. Read more about Sketchy here: https://fox43.com/2019/01/21/creator-of-infamous-lancaster-suspect-sketch-discusses-viral-event/
33 minutes | Mar 19, 2019
0014 - Is It Time to Move Out of Mother Earth’s Basement?
Planet earth is a good home that has served us well. But will there come a time when we should consider making our homes on other planets?
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