Listen Now

Blake grew up locked in a cycle of fear, toxicity, and ego that manifested itself in drug dependency, chaos, and an inevitable rock bottom before he finished high school. But he managed to turn things around by learning how to truly love himself, to honor his feelings and his purpose here on earth.Since his spiritual breakthrough, he has helped thousands of people around the globe liberate themselves from the debilitating narrative loop ingrained from childhood and ancestral programming. His transformational book, ¨You Were Not Born to Suffer,¨ is a wonderful resource to help you on your journey to greatness.Today he’s here to teach us how to overcome playing small and train our mental health muscles to live the life we all deserve to live. Resources: Read Blake’s Book: ¨You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence, and Peace" Website: unconditional-selflove.com Instagram: @blakedbauer Song: Call from God/New Visions by @greg.orre.shares.joy Share your gifts with me: info@shamandurek.com  Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Fueling the body with nutrient-enriched food is a lifestyle pillar in my household, and I love the clean, ceremonial connection earth-sourced food gives us. Recently, I was drawn to the wonderful plant-based brand, Nutcase Vegan Meats, a delicious, nut-infused meat alternative that’s packed with all the yummy flavors of traditional meat fare. From great chili to tacos and even jerky, Nutcase Vegan strives to make plant-based living accessible, tasty, and rich in nutrients. Trust me, even your carnivore circle will love these products. It was an amazing experience to go deep with Monica Randles and Andrew Maternowski, the beautiful brains behind this brand, and delve into their product’s origin story.   If you feel called to try this nutritious nutmeat for yourself, you can purchase it directly from my Lit Store, where Nutcase Vegan Meats are part of our ever-growing food portfolio. Resources: Website: nutcasevegan.com Facebook:facebook.com/NutcaseVeganMeats Instagram:@nutcaseveganmeats https://nutcasevegan.com/store-1/#shamandurek Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m joined by Drew Canole, a man so connected to Mother Earth’s forces that he has dedicated his life to bringing people back to the natural world through what they consume. Drew is an example of how high-vibrational thinking, eating, and drinking can amplify every aspect of our material and emotional self. What I love about him is that he articulates from the place of a true creator, having weaponized his past trauma to birth the exact life he wanted to manifest. He’s a reminder to us all that the power to change our lives comes from nourishing what he calls the ‘eternal nowness.’Head to organifi.com to start nourishing your meat-suit, and use the code SHAMAN at checkout for 20% off your entire order. Resources: Website: www.organifi.com Instagram: @drewcanole Facebook: www.facebook.com/drew.canole Poem by @lizzshaktilarouge Share your gifts with me: info@shamandurek.com  Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Years ago, Adam Ian’s herbal concoctions enabled me to undertake a worldwide tour after a kidney transplant. Thanks to his wizardry, my body was super-charged (naturally) and I could spread the message of love far and wide. This guy is truly the salt of the earth, who seeks to serve through the healing magic of plants, biochemistry, and microbiology, which he has been studying for over twenty-seven years. His company, Elemental Wizdom is conscious, clean, intentional, and 100% Lit Verified! Today we reflect on the mind/body and earth connection and discuss the different ways we can reconnect to the earth’s healing powers, support our ecosystem, and perform to our greatest potential.Resources: Website: elementalwizdom.com Follow: @elementalwizdom Share your gifts with me: info@shamandurek.com  Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Subscribe to Ancient Wisdom Today to hear more: https://link.chtbl.com/Awt Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Zweig is the sun! Her soul shines from the inside out, her million-watt smile lights up the room — and she is seriously slaying the media industry with her premier personal branding company, SimplyBe. This power boss woman is the ultimate definition of LIT!The best part is that, after building some of the biggest brands in the world, she decided to spread her light force to the world and write her empowering book, “Be. - A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself.” It’s filled with golden nuggets to take your business strategy, life goals, and personal self-worth to the next level. What I admire most about her is that she’s not afraid of her shadow. She delves into the darker experiences in her life with as much vigor and insight as to her positive anecdotes. Rising even higher when faced with sexism, mistrust, haters, and judgments, to just SimplyBe the woman she was born to be.I hope you walk away from this electrifying episode knowing you have the keys and the permission to be who you are in the world.Resources: Buy Jessica’s book,’“Be. - A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself.’ Website: www.jessicazweig.com Follow: @jessicazweig  Offering from Angela Green @angela.x.angel Share your gifts with me: info@shamandurek.com  Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Subscribe to Ancient Wisdom Today to hear more: https://link.chtbl.com/Aw Learn more about your ad choices. Visit megaphone.fm/adchoices

Sahara Rose is an ancient soul with a millennial mission to help all beings embody their sacred purpose on this earth. She’s even worked her magic on me, nurturing the birth of this very podcast!So it’s no surprise that her commitment to helping the world find their calling led to her writing a book about it — “Discover your Dharma” — which enables you with the tools to embody your authentic desires.Finding your north isn't always smooth sailing. As multi-dimensional beings, Sahara and I have ridden the waves of pain and shame, and have been knocked down before rising like a phoenix. We’re giving you permission (not that you need it) to relinquish the labels thrust upon you and let your freak flag fly. You’ll always be part of the Lit tribe whoever you are!Resources: Order Sahara’s book,"Discover Your Dharma" Follow @iamsahararose Listen: https://iamsahararose.com/podcast Song offering from @beingxiana  Share your gifts with me: info@shamandurek.com  Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Subscribe to Ancient Wisdom Today to hear more: https://link.chtbl.com/Awt Learn more about your ad choices. Visit megaphone.fm/adchoices

Troy Casey, aka The Certified Health Nut, is a truly soulful and sexy being who has helped thousands of people liberate themselves from victimhood, find balance from within, and shine that light force back into the collective and planet earth. Our conversation is going to leave you lit! We deep dive into nutrition, mental health, spirituality, and gender politics. Take it from me, his life experience backs up his impressive physical package. I can’t wait for you to absorb his electric force and flip your yin/yang to operate from a higher frequency. Resources: Follow @certifiedhealthnut Order Troy’s book, #RippedAt50 ‘The Earth Remix’ by  @mAncient Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

I feel elated to present this tribe to the beautiful, bountiful being that is Nikki Moore. A wonderful First Amendment Lawyer and journalist, who is committed to protecting the rights and God-given freedoms of every being on this earth.Quantum thinkers and savvy game-changers like Nikki are helping create a new system from the inside, and that’s exactly what we need to facilitate real change in the 3D realm. We share our thoughts on the assertion of feminine energies in male-dominated power structures, the fluidity of ‘moral truths’, and our spiritual mission to transform America’s troubled incarceration system–a topic very close to my heart. When spiritual and political forces come together, societal healing is possible! Resources:Twitter: @Nikki__Moore Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Many know Kelly Rutherfield from her TV roles in Gossip Girl, Melrose Place, Homefront, and Dynasty. I know her as the pioneer of what I define as Simple Wisdom: a rulebook of lifestyle formulas that can help you find joy and peace right here, right now. We talk about fear, blame, and navigating the unknown during the most testing periods of our life.  I always feel safer after sharing space with her, and I know you'll feel lighter after this episode. She’s as real as it gets! Resources:Follow:@kellyrutherford Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

UMI is a special being, who rose like a phoenix from a low-vibrational childhood into the globally-recognized musician she is today. When I first met UMI, her energy shot through the room like a lightning bolt. There was no need for introductions and pleasantries, she was my sister from the moment I clapped eyes on her.Today, we share our creative processes and discuss finding harmony and consciousness through the purest expression that exists in this realm — art. Resources: Instagram: @whoisumi? Website: www.whoisumi.com Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Remington Donovon is a fellow vessel who works outside the matrix of limitations to make space for our true liberation. Today, he brings forth his spiritual teachings as a numerologist, qabalistic tarot reader, and seer to distill the significance of the global awakening occurring on the physical plane. Together, we co-examine our past lives and profound revelations in Egypt, the divisive aura of fear, and current energy shifts as we navigate the meaning of our purpose here on earth. Resources: themysticalarts.com Instagram: @themysticalarts Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

We are in a great transition on earth right now, and that transition is about bringing in a new understanding of what it means to have health and wellness, vitality and strength, and vigor and deep spiritual connection. Connecting into that modern-day understanding are three powerful people who have come together under the name of Modern Nirvana, a resource that empowers people to tap into that core within themselves that is capable of bringing out their very best. Modern Nirvana is made up of Kat Graham, Bryant Wood, and Frank Elaridi, all here to take us to a new level of what wellness and realness are.Resources: modern-nirvana.com YouTube: youtube.com/c/FrankElaridi Instagram: @felaridi Instagram: @katgraham Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharaya J is a Rapper and choreographer who’s fresh off the hit show “The Four,” where she holds the record as the longest seat holder in the show’s history. She’s ready to let her talent do the talking. She has received high praise from Meghan Trainor, Sean Combs, and DJ Khaled. Not only is she a person of heart and soul, but her style, the way she walks into a room, and her skill are all remarkable.Resources: sharayaj.com Instagram: @banjiraya Tribe Share: krishnaskirtan.com Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug Evans is an early pioneer in the health food movement. After losing his parents to disease and cancer, he co-founded Organic Avenue, the first organic cold-pressed juice and raw food retailer in the United States. He is also the inventor and founder of Juicero. Now, he has a new book out, “The Sprout Book.” He’s opening up other organic experiences for people to live a good and healthy life, and he teaches us how to love our bodies and live in harmony with nature.Resources: Read: “The Sprout Book” Instagram: @dougevans Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Gogo Dineo Ndlanzi is a powerful, deep Earth-rooted woman here to wake up our collective consciousness. She helps us pull back the layers of bandages where we’ve been hiding our wounds and allowing them to breathe, and no one else can do that like her. You’ll feel the energy and the spirit and the depth of her ancestral love and energy. Dineo is her birth name, and Gogo is a word that closely translates to “grandmother,” which means that she carries the wisdom of her ancestors and shares them through the power of story and dance. She believes that we all have the power within us to heal, and that we just have to learn how to take back that power.Resources: gogodineondlanzi.com Instagram: @gogodineo Twitter: @gogodineo Facebook: facebook.com/GogoDineoNdlanzi Advertisers + Sponsors: Shaman School: www.theshamanschool.com Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Harris is the CEO and co-founder of the award-winning ad agency Mekanism, co-founder of the Creative Alliance, and best-selling author of “The Soulful Art of Persuasion.” He works closely with brands through a blend of soul and science to create provocative campaigns that engage audiences. Within that, too, comes the art of uncovering what it takes to be your best self, and that’s what we need to hear from today. He shares with us what it means to be soulful, being an original, and using your skills to help others.Resources: thesoulfulart.com Instagram: @jason_harris Twitter: @jason_harris Read: “The Soulful Art of Persuasion” Advertisers + Sponsors: Shaman School: www.theshamanschool.com Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth April is a powerful sister and cosmic Goddess. She’s a cosmic intuitive channeler who has the ability to go into other realms or dimensions and to gain access to information through vibrations, visuals, and deeper understandings, bringing it back to the people so that she can communicate the messages that are coming from behind the veil. She’s all about spiritual awakening and bringing about a true cosmic interchange.Resources: elizabethapril.com Instagram: @elizabeth.april Facebook: facebook.com/PsychicElizabethApril YouTube: youtube.com/channel/UC3Pdep93CKklB-WAMpJXN5w Advertisers + Sponsors: Shaman School: www.theshamanschool.com Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Maejor is an American musical producer, songwriter, and record artist from Detroit. He’s on a mission to heal us through music, change the way we look at music, and change the way we perceive the people who make music. He is doing something entirely new. He’s inspired by sound therapy and is the first pop artist to release music and frequency to 432 Hz. You’ll hear how he came to know the healing powers of music, and how he sought to bring that to the mainstream in music that people can enjoy and dance to.Resources: maejorali.com Instagram: @maejor Spotify: https://open.spotify.com/track/0H7tX9TmUahBQbO6ruBY0p Advertisers + Sponsors: Shaman School: www.theshamanschool.com Living Libations: livinglibations.com Use code SHAMAN for 20% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

Nadine Artemis is the founder of Living Libations, a lit verified cosmetics company. She became obsessed with food and how to eat healthy, and as that happened, she started paying more attention to what went into the cosmetic products she was using. She found that so much of it was dishonest, and she started making her own cosmetics in her kitchen. She recognized the art of distillation and eventually opened up North America’s first full-concept aromatherapy store, Osmosis, in 1994. The rest is history. In this Going Deeper episode, we hear all about how Nadine sources quality ingredients, the impact and imprint her company has on the environment, and how going natural is the best thing you can do for your skin, your body, and your health.Resources: livinglibations.com Instagram: @livinglibations Learn more about your ad choices. Visit megaphone.fm/adchoices

Märtha Louise is a writer and humanitarian who lectures across the world for women empowerment... and she happens to be my girlfriend! She joins me to share all about her light, her vision, and her wisdom, which we all need dearly right now. She was born into the Norwegian royal family, which gave her an interesting perspective, but the positive influences in her life kept her grounded. She discusses how she first got into spirituality, spreading that message with the world, and how you can learn to be your truest self.Resources: Read: "The Spiritual Password" Instagram: @iam_Märthalouise Advertisers + Sponsors: Shaman School: www.theshamanschool.com Living Libations: livinglibations.com Use code SHAMAN for 20% off your purchase Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices