Listen Now

How are you feeling? No, really! How are you feeling?Uncertain, unsure? Are you feeling depleted? Listen to this quick podcast and make sure you are feeling it all along the way, no matter the emotion or challenge. Follow @RandaQuraan on Instagram.Check out randaquraan.com, which is FILLED with FREE resources and more to help you gain control of your life and bring that spark back to your LIFE. Support the show

Have you been feeling like you are in a funk? You don't know whether you are coming or going and just don't feel motivated anymore? Well, this one is for you! Support the show

It's been a while, but Randa Quraan is back with another episode! Our sixth annual conference took place on March 26th, and Randa shares her experience while keeping it raw and real along the way. Support the show (https://www.patreon.com/anempoweredyou)

There is magic and wonder all around us. We are too caught up in our everyday lives that we forget to live. I am hoping this conversation with Shay Stone can help empower you to be the best version of yourself always and forever. Shay is an  Author, Life Coach, and Animator at Walt Disney, and this conversation was a reminder that there is magic all around us. We have to be still enough to see it all. Follow us on Instagram HERE. Shop our products HERE.  Support the show (https://www.patreon.com/anempoweredyou)

We may always have a plan for our lives, but we are sometimes led on other paths that were not what we intended for our lives.In this episode, we chat with Andrea Ocampo and Lissette Molina. We talk business, faith, and empowerment. Follow us on Instagram HERE. Shop our products HERE.   Support the show (https://www.patreon.com/anempoweredyou)

In this episode, Natalie Torre and Randa Quraan talk about healing, actionable method to help you get out of your head, and how to tap into that divine energy. Follow us on Instagram HERE. Shop our products HERE.  Support the show (https://www.patreon.com/anempoweredyou)

In this episode, Zeljko founder of the largest music academy in the USA Vivaldi Music Academy, and Randa Quraan talk about turning a mess into a message, how to navigate through any season, and kindness will always be the answer. Tap in! Follow us on Instagram HERE. Shop our products HERE.  Support the show (https://www.patreon.com/anempoweredyou)

If you see a shift in  An empowered You podcast, you are spot on.We removed seasons and are bringing you episodes as often as we can without separating the show into separate seasons as our mission remains to empower you to be the best version of yourself.In this episode, Kayla and Randa Quraan share both being single mothers, body shaming, and how to tell a new story! Tap in! Complete show notes are HERE. Follow us on Instagram HERE. Shop our products HERE. Support the show (https://www.patreon.com/anempoweredyou)

If you see a shift in  An empowered You podcast, you are spot on. We removed seasons and are bringing you episodes as often as we can without separating the show into separate seasons as our mission remains to empower you to be the best version of yourself,In this episode, Randa walks you through her weekend in Boone, NC, with Iyanla Vanzant, Fix your life workshop, and helps you tap into your spiritual connection with self and God. Complete show notes are HERE. Follow us on Instagram HERE. Shop our products HERE. Support the show (https://www.patreon.com/anempoweredyou)

In this episode, Randa Quraan walks us through 25 ways to kill that toxic ego that can ruin your life. Complete show notes are here. The Instagram page is here.Support the show (https://www.patreon.com/anempoweredyou)

Dr. Christopher Low is board certified by the American Board of Plastic Surgery with over ten years of surgical experience. As co-founder of CRS Plastic Surgery, he is a leading expert in cosmetic and reconstructive surgery. In this episode, we chat in-state versus out of the country. How cosmetic surgery boosts self-esteem and more.  If you are interested in scheduling a consultation with Cosmetic and Reconstructive Specialists of Florida, give them a call at 954-533-8029. They serve Fort Lauderdale, FL, and nearby areas.Instagram: https://www.instagram.com/crsplasticsurgery/Youtube: https://www.youtube.com/channel/UChCEGXyVfIyPPDvMd7F8-nA Support the show (https://www.patreon.com/anempoweredyou)

Have you ever wondered why something happens at a specific time in your life? Divine timing is a force that propels events in life to happen at the right moment—and for an underlying reason. If you are curious as to how this force works and what the rules that govern it are, keep listening.  Support the show (https://www.patreon.com/anempoweredyou)

Unconditional love, simply put, is love without strings attached. It's love you offer freely. You don't base it on what someone does for you in return. You simply love them and want nothing more than their happiness.In this episode, we go into practice and I share how to give unconditional love, power in on boundaries, and more.  Go back and check out How to get out of a rut, here.  Please email us at aey@sociallyloud.com for features and sponsorship opportunities.Support the show (https://www.patreon.com/anempoweredyou)

At some point or another, we’ve all found ourselves at a place in our lives where we’ve felt worn out, bored, stagnant, or just plain blah. And as the coronavirus pandemic marches on, we might be more prone to falling into these funks and ruts as we try to juggle a new normal.Welcome to episode thirteen of season two. Go back and check out episode twelve with Randa Quraan and Melissa Marin where they chat about being a friend in a toxic relationship and how to handle your emotions when faced with a challenge.  Please email us at aey@sociallyloud.com for features and sponsorship opportunities. Support the show (https://www.patreon.com/anempoweredyou)

In this episode, we chat with Melissa Marin and touch on being a friend in a toxic relationship and how to handle your emotions when faced with a challenge.  Welcome to episode twelve of season two. Go back and check out episode ten with Randa Quraan, where she chats about finding your purpose and creating the life you're dreaming of.  Please email us at aey@sociallyloud.com for features and sponsorship opportunities.Support the show (https://www.patreon.com/anempoweredyou)

Imagine your dream life. What does it look like? Does it involve a big house, and a family, and a wonderful job? Or maybe it’s a small, quiet cabin where you write your fantasy novels. Maybe you’ve always wanted to backpack the world. Or it could look like a life devoted to helping others. Now, ask yourself, why can’t I have this life?Check out our latest podcast on finding your life's purpose and living your best life.  Support the show (https://www.patreon.com/anempoweredyou)

In this episode, we chat with Allison Krongard and discuss everything Cannabis, the importance of  clarity when starting a  business and so much more!Welcome to episode ten of season two. Go back and check out episode nine with Randa Quraan and Kristian Z as they chat the importance of communication in any relationship.  Please email us at aey@sociallyloud.com for features and sponsorship opportunities.Support the show (https://www.patreon.com/anempoweredyou)

In this episode, we chat with Kristian Zambrana of Team Loud and Randa Quraan. They discuss the importance of clear communication, accountability, and unconditional love in any relationship or partnership. Welcome to episode nine of season two.  Please email us at aey@sociallyloud.com for features and sponsorship opportunities.Support the show (https://www.patreon.com/anempoweredyou)

In this episode, we chat with Susan Burrell and discuss what to do when you don't know what to do. Resources and tools on overcoming a career change, relationship or traumatic challenges in your life, and more. Keep up with her on susanburrell.com.Welcome to episode eight of season two. Go back and check out episode seven with Heather V  here!  Please email us at aey@sociallyloud.com for features and sponsorship opportunities.Support the show (https://www.patreon.com/anempoweredyou)

Here at An Empowered You, it's always a celebration of others. Heather Vonzetta and Randa Quraan chat on body shaming, mental health, and awareness, and how to cope and stay empowered through life's daily challenges. Welcome to episode seven of season two. Go back and check out episode six with Tia Bee Stokes here!  Please email us at aey@sociallyloud.com for features and sponsorship opportunities.Support the show (https://www.patreon.com/anempoweredyou)