9 minutes | Jan 24, 2023
Quick Body Scan to Relax and Calm Down
This quick meditative hypnotic body scan to relax and calm down quickly track is just for you. do not listen while driving. This audio is best listened to when you have a quiet space with no distractions. You will be able to quickly calm down your body so that you can relax your mind to think more clearly. Every time to take --even if it's just for a few minutes to calm down your mind and body you are doing so much good for yourself. Thank you for listening. Let me know what you want to hear more of!
13 minutes | Jan 16, 2023
Stop Your Addiction To Porn
You are not alone if you are one of the millions of people addicted to porn. Thank you for being brave enough to come here for help. There is help for porn addiction and there is recovery. Did you know that your brain has been hijacked? The best way to fight the hijacking and take control over your brain is to block our the visual stimili and re-learn how to attune your body to pleasure through different senses first. Soon you will stop having to rely on more and different and stranger things..and it never seems to satisfy.... You will be in control of your mind and your body and you will be able to experience even deeper pleasure than before. There is nothing wrong with touching your own body.
10 minutes | Aug 12, 2022
Change Your Life in 10 Minutes
DO NOT LISTEN WHILE DRIVING!!! This guided hypnotic track Change Your Life in 10 Minutes is created especially for you. Sit down someplace quiet and allow yourself to listen for 10 minutes and see what happens after 10 minutes. You have had the power all along.
8 minutes | Dec 9, 2021
Life Changing Affirmations for Prosperity
Listen to this guided meditation of Life Changing Affirmations to daily to change your life. All you have to do is sit quietly and repeat after me. Close your eyes and visualize while you are listening to amplify the results. The research is in. Affirmations do work. You just have to do them. How easy is that. Please share with all your friends. Listen daily. Thank you for subscribing to my channel. Didn't subscribe? Go ahead and do it now. https://youtu.be/pqsuVl0TGXw You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.com I appreciate you listening. Please share. If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. Donate Here --- https://bit.ly/2lDuBIc
18 minutes | Nov 12, 2021
Hynosis for Migraine and Tension Headaches
Do not listen while driving. This audio is to help those with migraine headaches and or tension headaches or any type of headache. This guided hypnotic meditation is just for you. Find a nice place to lie down comfortably and listen. Just allow yourself to listen to the words and find some relief. I appreciate you listening. Please share this track with anyone you think might benefit. Please subscribe and rate and this is the the best way you can help others find this and all the other great free information I have. You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.com If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. Donate Here --- https://bit.ly/2lDuBIc
16 minutes | Sep 5, 2021
You Are Not Broken. A hypnotic story for you.
Do not listen while driving. Find a nice place to sit or lie down and listen. You are not broken. You are powerful beyond belief. There is a story in here just for you and a bonus guided manifestation ending. There is always another way to do things. Visit www.allwaysanotherway.com for more information and custom recordings. https://youtu.be/59rSmcE7mBw My new venture is www.betterthantheboardroom.com #hypnosis #hypnosismanifestion #manifestationmeditation #powerfulhypnosis #powerfulmeditation #guidedmeditationforpower #hypnosisforpower
15 minutes | Sep 5, 2021
Organize the Files in Your Brain Guided Meditation
DO NOT LISTEN WHILE DRIVING! This hypnosis recording is just for you. This guided meditation is a visualization exercise so that you may organize some of the thoughts and memories in your brain. If you find yourself scattered these days due to any brain fog from the pandemic we have been in the past couple of years. This is for you. Try it and let me know what you think. If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or $5 or whatever you want to give. I am appreciative! Donate Here --- https://bit.ly/2lDuBIc New venture -- https://betterthanaboardroom.com/ https://youtu.be/f2kRA79v_sA For custom recordings https://allwaysanotherway.com/ #hypnosisformemories #howtogetridofbadmemories #hypnosisforanxiety #hypnosisforstress #howtoorganizethoughts #hypnosis #meditation #guidedmeditation
11 minutes | Sep 5, 2021
All That And A Bag Of Chips
Do not listen while driving. This guided hypnotic meditation - You Are All That And a Bag of Chips is especially for YOU! If you have ever been in an abusive relationship or treated badly or have had low self esteem from anything in life -- just living can make you feel less than. This guided hypnotic meditation is for you to remember -- in some jest but in all truth that you are all that and a bag of chips. You are worthy of love. Love does not hurt. I hope you enjoy this. If you do, I would love it for you to give it a thumbs up and share it with anyone that you think is all that and a bag of chips! https://youtu.be/QzE8peTPvfc I make custom recordings and you can message me at www.betterthanaboardroom.com or check me at www.allwaysanotherway.com ALLWAYS ANOTHER WAY PODCAST is available on itunes and all podcast apps. There are 103 episodes of game changing and inspiring stories for your listening pleasure.
20 minutes | May 29, 2020
Finding Your Purpose Hypnosis
If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. Donate Here --- https://bit.ly/2lDuBIc Find a nice place to sit or lie down and listen. This is for you to take time to explore thoughts and opportunities for finding your purpose. Allow yourself to take a break from the news and relax your mind and expand your horizons.
18 minutes | May 29, 2020
Hypnosis For Extreme Anxiety - A guided meditation
If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. Donate Here --- https://bit.ly/2lDuBIc Find a nice place to sit or lie down and listen. This is for you to take your mind off of worrying about life and the coronavirus Covid-19. Allow yourself to take a break from the news and relax your mind. Covid-19, the Coronavirus has brought our world into collective uncertainty - which can bring up anxiety. You are not alone in this feeling. I have created this track for anyone who could use this time to slow things down. Repeated listening has benefits of strengthening your response to anxiety.
54 minutes | May 29, 2020
Ep: 103 - White Privilege, Racism and Real Life with Jess Garland ✨
From Teaching Tolerance: "White privilege is—perhaps most notably in this era of uncivil discourse—a concept that has fallen victim to its own connotations. The two-word term packs a double whammy that inspires pushback. 1) The word white creates discomfort among those who are not used to being defined or described by their race. And 2) the word privilege, especially for poor and rural white people, sounds like a word that doesn’t belong to them—like a word that suggests they have never struggled. This defensiveness derails the conversation, which means, unfortunately, that defining white privilege must often begin with defining what it’s not. Otherwise, only the choir listens; the people you actually want to reach check out. White privilege is not the suggestion that white people have never struggled. Many white people do not enjoy the privileges that come with relative affluence, such as food security. Many do not experience the privileges that come with access, such as nearby hospitals. And white privilege is not the assumption that everything a white person has accomplished is unearned; most white people who have reached a high level of success worked extremely hard to get there. Instead, white privilege should be viewed as a built-in advantage, separate from one’s level of income or effort." "Systemic Racism includes the policies and practices entrenched in established institutions, which result in the exclusion or promotion of designated groups. It differs from overt discrimination in that no individual intent is necessary. It manifests itself in two ways: institutional racism: racial discrimination that derives from individuals carrying out the dictates of others who are prejudiced or of a prejudiced society structural racism: inequalities rooted in the system-wide operation of a society that excludes substantial numbers of members of particular groups from significant participation in major social institutions." Jess Garland is a Dallas based singer/songwriter, recording and performing artist. Jess co-produced the film and composed music for Their Lives Mattered: A Dialogue Honoring Stolen Lives by Dallas law enforcement on September 5th at Texas Theatre, the project funded by the City of Dallas’ Office of Cultural Affairs. Jess most recently received a grant from The Nasher Sculpture Center to record her single "Live Again" and create a music video on Fair Park grounds. Jess performed in Austin on July 5th for New Media Art and Sound Summit sponsored by Church of The Friendly Ghost. Jess received a grant from the City of Dallas' Office of Cultural Affairs for her performance "Take Me Oya" in April 2019 for Dallas Arts Month at South Dallas Cultural Center. Jess received a grant for Aurora’s 2018 Future Worlds theme for her performance "Resurrecting Gaia" in October at Kettle Art Gallery. Resurrecting Gaia was featured in New York’s Vulture Magazine and also listed as a top pick of events to see by KERA’s Art and Seek and D Magazine. Jess opened for The Academy member, Gingger Shankar for Fortress Fest Presents Modern Music Series at The Modern Museum of Ft. Worth. She has composed music for Art Pena’s play, “Nameless/Endless” where she also performed at The Reading Room Gallery. Jess is also the harpist with Sunshine Village Band. Jess is an educator and has a non-profit free music education program, Swan Strings that has been recently featured in Advocate Magazine and D Magazine. https://www.gofundme.com/f/swanstringsmusicprogram www.allwaysanotherway.com
40 minutes | May 19, 2020
Ep:102 Happy Health with Amy Cattaneo
There is one person that knows you the best. You. What do you do when you health issues and you aren't getting the right answers? What do you do when you think there is more to health than where you are? Have you ever wondered if you could feel better? My guest struggled with chronic illness until she found a solution that worked for her. Not only did she change her physical health, she transformed her mental health and her life. Her inspiring story and infectious personality is just the inspiration we all need during this time of Covid-19. Amy Cattaneo was boorn and raised in the Bronx, New York, Amy had a typical NYC childhood. After falling in love with accounting in high school, she decided to get her MBA in Accounting. Amy went to work for one of the Big Four accounting firms right after graduating and life was good. Until she noticed that she was always getting sick, stressed out of her mind and was just simply miserable, despite having a great life on paper. So she decided to change EVERYTHING about what she was doing. She became a raw vegan, started exercising regularly and devoured information on health. Slowly but surely, she started to feel better, her skin cleared up and she noticed she wasn't getting sick anymore. This change also led Amy to realize her true passion was helping people. She and her husband eventually went on to own a personal training studio in Allen, TX which they now have owned and operated for 10 years. Amy is a certified personal trainer, a certified Precision Nutrition Coach, a certified Robbins Madanes Life Coach, and a certified Essential Oil Coach. Today, Amy helps people become happier and healthier through the power of essential oils and runs the Nutrition Department at her training studio. Connect with her at www.amycattaneo.com https://youtu.be/UcUwnj12Q5I www.allwaysanotherway.com
48 minutes | May 7, 2020
Ep: 101 Roll with the Changes - Sean Beiersdorfer✨
Change comes whether you like it or not. The question is, are you choosing to change, being forced to change or adapting to change. . Back in the studio social distance style. . My guest Sean Beiersdorfer has been practicing yoga and meditation since 2015 and music percussion for over 20...”each moment I get to clash my passions and meditate in music whether listening or playing and keeping focus and attention on one point (time or groove) I find new ways to open my mind as well as ways of reaching others to bypass there own barriers” . Sean teaches all over Dallas Breathe-Uptown -Dallas Yoga Center, v12, Formerly the refuge and a few others as and school of rock and private lessons for kids. . Primarily practicing ashtanga Sean travels to New York City (my hometown) to practice and learn from/with many different teachers to help hone his craft. . We’ll explore his journey and tips and trades for staying calm and growing in this pandemic . Find Sean on Instagram @Sean_yogibeiers www.allwaysanotherway.com
52 minutes | Mar 27, 2020
Ep: 100 -- The gift of Covid-19 and 99 other inspiring stories
Thank you for all of your support over the past two years. In this time of the social distancing and shutting down due to the Covid 19 pandemic. We are in uncertain and changing times. The good new -- in uncertainty there is possibility. In this episode, I speak of how to view this time of uncertainty and highlight little bits of all my 99 past podcasts. I know you have time -- and this can help you find something to listen to or something to share to someone else that needs the inspiration. Please subscribe, rate and share! I really rely on all of these things for my podcast to move up. It's going to be harder for me to pay for this podcast when my income has disappeared -- and I feel strongly about putting positive and helpful information out there for free. If you are in a position to sponsor the podcast, please message me to see what we can set up. If you found anything I've brought to you valuable and would like to donate - you can here and I would very much appreciate it. https://www.paypal.com/paypalme2/mari... www.allwaysanotherway.com https://youtu.be/pzeiAqvQNhc
44 minutes | Mar 25, 2020
Ep:99 Transform Limiting Beliefs With Caroline Nixon
Right now we are in unprecedented times with the Covid-19 pandemic. Uncertainty is everywhere and uncertainty is unsettling. However, we are never stuck in one place and this moment right now will not be forever. Everyone has a blind spot and many of us are operating under subconscious beliefs that are not helping us. My guest is going to give you some tools that you can use right now to change limiting beliefs - so that you can become your best self. Caroline Nixon is a modern day life coach who loves to help clients see themselves more clearly with her business, Caroline Nixon International, LLC. She does this work by serving as client's Accountability Guide where she emboldens successful women to achieve their goals by holding them responsible for their action steps. From helping an entrepreneur successfully launch a personal rebrand to assisting a stay at home mom in increasing her paid writing portfolio by 75%, her joy comes from working alongside and motivating my clients to reach their full potential. One of the new and exciting aspects of her coaching business has been creating destination workshops. She will host destination workshops in Dallas and St. Petersburg in the Spring and then off to the islands of Martha's Vineyard and Nantucket for summer. Adapted from Heather Dominick, A Course in Business Miracles, www.businessmiracles.com." You can find her https://carolinenixoninternational.com/ www.allwaysanotherway.com https://youtu.be/zOjDJ0h5WRo
45 minutes | Mar 13, 2020
Ep: 98 Imperfect Bravery with Mitzi Orkus
We cannot predict what happens to us in life, however we can control how we react to things. Sometimes, things happen and it changes the course of our lives forever. Which direction depends on what we are told, the help we get and the ability to choose for ourselves. Trauma informed care has a long way to go! My guest had her life shaken up in college when #MeToo became her reality. As anyone that goes through something so horrific, there are mental health consequences. This bright, intelligent and vivacious women soon found herself on a plethora of medications, taking her weight up to 290 pounds. She had tremors and seemed like a shadow of her former self. After years of living this way — something within her changed. With the help of a caring trauma informed psychiatrist - and imperfect bravery, her life dramatically changed for the better. Mitzi Orkus —- After spending her first professional decade working as an asset manager in the Oil and Gas industry, Mitzi Orkus chose to allow her life’s most challenging experiences to define her purpose. She is now a Certified Peer Support Specialist and small business owner who develops grit, resilience and a growth mindset in adolescents. Mitzi’s passion lies in empowering others to have confidence in the tough choices they have to make for themselves. Follow Mitzi on Instagram at @imperfectbravery www.imperfectbravery.com www.allwaysanotherway.com
49 minutes | Mar 6, 2020
Ep:97 How to Avoid Falling in Love with a Jerk — John Van Epp
First off, the term jerk is genderless. . This book should be required reading for all people that are of dating age and reread again after any unsatisfactory relationship. . The world would be a healthier place indeed. . I’ve listened to this book and chapters of this book 5 different times on @audible. . I’ve recommended this book to countless friends that have loved it! . No one is taught relationship skills. Maybe your parents talked about it. Maybe they didn’t? . You definitely watched your parents relationship behavior and those around and drew knowledge and behavior from that. . Not all of us had good examples and bad examples tend to put us in danger for falling in love with jerks. . On the other side of that coin, if you don’t know what to look for, you can be fooled! . John Van Epp, therapist, former adjunct professor, author and lecturer, is the President and Founder of LoveThinks, LCC, an organization dedicated to the development of resources that promote healthy individuals and relationships. Dr. Van Epp’s evidence-based relationship programs were developed from the combination of his twenty-five years of clinical counseling in his private practice, of his previous position as founding pastor of a nondenominational church, and of his extensive reviews of research in premarital, marital and family relations from teaching graduate marriage and family coursework as an adjunct professor. You can reach John at www.lovethinks.com and www.mylovethinks.com and buy his book on amazon here https://www.amazon.com/How-Avoid-Falling-Love-Jerk/dp/0071548424 www.allwaysanotherway.com
49 minutes | Feb 27, 2020
Ep:96 The 12 Stages of Healing - With Dr. Amy Gunderson-Lewis and Dr. Tyler Lewis
Do you feel stuck? Is life not going the way you want to? Do you think there is more than what you are experiencing now? Are you suffering from illness or loss? ... Life isn’t a spectator sport. . "The twelve stages of healing offers fascinating insights into the complex relationship between mind, emotions, and body, and show how to promote greater health in our bodies, and harmony in our relationships.” — from the book, The 12 Stages of Healing by Donald Epstein and Nathaniel Altman. . My guest are going to talk about how the 12 stages of healing are a road map of the rhythms of consciousness that we go through in our way toward wholeness and true healing. . . Dr. Amy Gunderson-Lewis Growing up in the Pacific Northwest, Amy always had a love for nature, life, adventure, and the outdoors. Knowing good health was the gateway for being able to experience all the magic life had to offer, she pursued a career in bodywork directly out of highschool. While working in various Chiropractic offices she was exposed to the philosophy and science of Chiropractic and it gripped her soul as a familiar calling. She then went to Parker University in Dallas, Texas where she obtained her Doctor of Chiropractice degree. While in Chiropractic school, Amy’s adrenals went into exhaustion creating many debilitating symptoms. She tried many different avenues with no success. A friend then told her about a Network Spinal Analysis Chiropractor. She figured she had nothing to lose and gave it a shot. The results were life changing! There was no doubt that this was the reason she was led down the Chiropractic path. After that, Amy went all in to learn this technique so she could pass this gift along. She now serves in Dallas, Texas at Self Ubound and is grateful to get to witness miracle after miracle everyday in the lives of their practice members. . Dr. Tyler Lewis An Arkansas native, Dr. Tyler Lewis graduated from Hendrix College in Conway, Arkansas with a Bachelor of Arts degree in Biochemistry and Molecular Biology. Inspired by the body’s innate wisdom to heal, Tyler attended Parker University in Dallas, Texas where he graduated with a Doctorate of Chiropractic in April 2016. At Parker, Tyler refined his attention to studying Consciousness and its effects on an individual’s total well-being. He first engrossed himself in the hardware of the brain, studying Functional Neurology through the Carrick Institute for two and a half years. He then found Network Spinal Analysis, which radically shifted his perceptions of Self, the Human Connection, and the nature of Purpose and Reality. This inspired Tyler to dedicate his life to practicing NSA. Today, Tyler serves the Dallas, Texas community at Self Unbound where he pours his soul into sharing the same revolutionary shift in well-being with everyone he contacts. www.selfunbound.com www.allwaysanotherway.com
48 minutes | Feb 22, 2020
Ep:95 When you Change Things - Things Change - With Eric Fry
Change always sounds easy. Stop drinking. Stop smoking. Eat better. Go to sleep earlier. Leave that bad marriage. ... You get the point. However, ask anyone who has tried any of the above and they will tell you that change is anything but easy. . Why do some people change and others don’t? . What brings change? . The truth is....nothing changes, unless something changes. . Eric Fry is an entrepreneur and detox specialist who, almost out of necessity, became interested in health and wellness after a career in the liquor industry. . After getting sober, Eric quickly followed his desire to help others and began studying under world-renown Naturopathic Doctor, Robert Morse. Like Dr. Morse, Fry supports a homeopathic approach to health, and includes fasting, fruitarianism and herbs as key tenants his practice. . Eric supports yoga, meditation, breath-work, sounds bath; and all other vibrational enhancements. . Keeping inspired by other souls aiding in the asintion process, Eric has plans of doing his part by opening a donation-based Detoxification center. A private health club and healing center, Donation Detox will double as a tea house and herbal tincture bar by-night. This is because . Eric trusts the recent literature that suggests addiction is most easily overcome by community. As the Donation Detox motto suggests ‘there’s nothing more intoxicating than a great conversation.’ https://www.donationdetox.com/ www.allwaysanotherway.com
46 minutes | Feb 19, 2020
EP:94 Racism + Protests + Truth with Vianne’ Hall
The media shows what it wants to show. It’s directed by many factors. You’ve heard the phrase, “if it bleeds, it leads.” This is not by accident. No one would tune in if the world was just fine. There is also the element of one sided reporting. Or the quick report — and then no one sees the retraction. . You’d be white if you thought there was no racism in America. . A black man is thirteen times more likely to be murdered in this country than a white person. (Washington post) . 21% of black victims were UNARMED compared to 14% of white victims. . WHERE you live matters - Black people are 6x more likely to be killed by police in Oklahoma than Georgia. . 13 of the 100 largest US city police departments kill black men at higher rates than the US murder rate. ITS NOT ABOUT CRIME In Buffalo NY Population is 258,959 50% non white Violent crime 12 per 100K 0 people shot and killed from buffalo police 2013-2016 . Orlando FL Population is 255,483 42% non white Violent crime 9 per 100K 15 people shot and killed by Orlando police in 2013-2016 . . My guest grew up in South Louisiana and was there for the Alton Sterling protests. She’s hear to tell her truth. The truth you might not have seen from the comfort of your home. . Vianne’ Hall She is a 26 woman born and raised in South Louisiana (Baton Rouge/New Orleans). She is a lover of sports, food, tech, and politics. She has been working in the tech space for about 2 years now. She loves talking to people, hearing their thoughts on different situations, and hearing their life experiences; She feels it helps her grow as a person.