89 minutes | Nov 10th 2020

Ep. 375 - Lucid Dreaming for Healing with Charlie Morley

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THE INTERVIEW We’ve been having some wild and crazy experiences in 2020, and a lot of that is extending into our dreams. Charlie Morley is a lucid dreaming teacher, and he helps people face their deep shadow work while they sleep. We talk about sex dreams, the importance of nightmares, what certain dreams mean, how to heal through lucid dreaming, and why we’re going to have some crazy dreams in 2020 during Saturn Return. Everyone dreams, whether they remember it or not, and Charlie gives us some really practical tips on taking advantage of our sleeping hours to process emotions, practice skills, and integrate trauma. This interview is so powerful, you’ll honestly believe you’re in a dream!   We also talk about: How dreams help us understand ourselves The connection between brain and body and how that translates into our dreams How to practice lucid dreaming Improving your skills during a lucid dream The importance of recalling your dreams Eating foods and supplements that support dreaming Dreams for addressing addiction and trauma Recognizing your shadow self How shadows manifest   Find more to love at almost30.com!   Resources: charliemorley.com Read: "Dreams of Awakening" Instagram: @charlie_morley_lucid_dreaming Facebook: facebook.com/pages/Charlie-Morley-Lucid-Dreaming-Teacher/146353118711877 Twitter: twitter.com/charliemorley1 LinkedIn: linkedin.com/in/charlie-morley-449b5114 Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm   Sponsors: Dropps | Save 25% off your first purchase using promo code “almost30” at dropps.com GEM | Visit dailygem.co and use code ALMOST30 for 20% off for new subscribers SAKARA | Go to sakara.com/almostsakara and use code ALMOSTSAKARABLACKFRIDAY for 25% off your order until 11/31/2020 Hawthorne | Visit hawthorne.co/gift to check out their special holiday offers FirstLeaf | Go to firstleaf.com/almost30 to get 6 bottles of wine for just $29.95 Doordash | Download the doordash app and use code ALMOST30 for $5 off your first order of $15 or more   Almost 30 is edited by Crate Media
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