Episode 45 - Mandy Napier
In this episode, we are joined by Mandy Napier of Mindset for Success as she shares her story of how mindset coaching has positively changed and improved her sporting journey. She gives us tips on how to change our mindset and apply these learnings in our lives. Mandy is a Mindset and Performance Coach, Professional Speaker, Trainer, Author, Founder of ‘The Winning Edge Formula,’ and Creator of Get Breakthrough Results Program, a brand new 9-week online group program. She coaches high achieving driven professionals and individuals and empowers people to clear their hurdles, reprogram their minds and perform at their best; ultimately to live a richer, healthier and happier lives, personally and professionally. In this episode we cover: The story of how she started doing triathlons and 2 years later, representing Australia at the first World’s Long Course Triathlon in Nice, France. Her experience at the race in Kona, Hawaii and how she pushed herself to finish it despite the hurdles she went through. How our mindset can affect the way we feel. Mandy’s journey from living in the UK, working and then travelling to different countries and settling down in Australia to marry and start training for triathlons. The power of the subconscious mind. Mandy gives us 4 key things we can do to change our mindset and examples of how we can apply these in our life. 2 of the most interesting things that Mandy has seen in her travels. The effect that a funny or happy mindset can do to help transform feelings of fear. The importance of having a goal, purpose, and focus. Links Mindset for Success Website Mindset for Success Facebook Mandy Napier Twitter Mandy Napier LinkedIn Mandy Napier YouTubeSee omnystudio.com/listener for privacy information.