Episode 40 - Brian Smith
In this episode, Brian Smith from Africa Roar, Walk in the Wild exclusive tours in South Africa joins us as we talk about his interesting story on competing in triathlons in his early 40s, transitioning from a corporate job and starting his company Africa Roar, and managing his Type 1 Diabetes while doing both sports and travel. In this episode we cover: His journey from working for a large company to starting a new business venture and also becoming an older athlete. His memorable experience during one of his Ironman races. Discovering and managing his case of Type 1 Diabetes. Effects of workout intensity and endurance efforts on his insulin levels. The story of his transition from corporate to starting African Roar. Managing diabetes while travelling and changing his diet. Brian shares a funny story from one of his African holidays. Links Africa Roar Website Africa Roar Facebook Africa Roar InstagramSee omnystudio.com/listener for privacy information.